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Halfhuman&IronFlex Ultra-Sten log

halfhuman said:
Lol done. Nice read. So basically what it's saying is ex;
Ultra sten half life is 6 hours so if 10mg was taken the metabolic life lasts about 6 hours and about 5mg of it is still active for another 12hrs. Correct? From my understanding.
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10mg is taken, 6hrs later 5mg is left in blood 6hrs later 2.5mg is left in blood and it just keeps halfing itself until it clears.

So yep you got it big dawg
 
tyga tyga said:
10mg is taken, 6hrs later 5mg is left in blood 6hrs later 2.5mg is left in blood and it just keeps halfing itself until it clears.

So yep you got it big dawg
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Awesome. I got it. Understandable. I learned something new today.

So the whole not needing a Gda might not be needed I'm assuming from this breakdown. But than again I don't think 5mg is sufficient enough
 
bcazo said:
So give me the cliff notes version!! Lol no need for GDA on cycle correct??
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halfhuman said:
Awesome. I got it. Understandable. I learned something new today.

So the whole not needing a Gda might not be needed I'm assuming from this breakdown. But than again I don't think 5mg is sufficient enough
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Imo, i dont think gdas are needed on cycle.. but; if YOU feel like your meal is going to cause spillover or some serious discomfort from hammering food, go ahead and pop a few (insert your gda here)
 
tyga tyga said:
Imo, i dont think gdas are needed on cycle.. but; if YOU feel like your meal is going to cause spillover or some serious discomfort from hammering food, go ahead and pop a few (insert your gda here)
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Gotcha! Nahh, the meals I took the Gda with was just burger buns or rice when i cheated. I guess ill drop it and save them for pct if need be.
 
I super setted chest and biceps. One word "intense". I love it!


75lbs incline dumbbells presses x5 accustomed with
25lb dumbbells incline curl

Did flat bench dumbbells press 75lb x 4 super set with 60lb EZ barbell reverse incline curl

These two will murder you quick. Great workout
 
halfhuman said:
I super setted chest and biceps. One word "intense". I love it!

75lbs incline dumbbells presses x5 accustomed with
25lb dumbbells incline curl

Did flat bench dumbbells press 75lb x 4 super set with 60lb EZ barbell reverse incline curl

These two will murder you quick. Great workout
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Bet you had a nasty pump with the supersets
 
Week/day- 2/4 +/- LBS- 1 lb

AM dosage- 10mg ultra sten, 400mg stano, 1 pill lean cuts all on a empty stomach 45min pre workout

PM dosage- 6 hours later 10mg ultra sten, 400mg stano

PreWorkout-2 scoops enhanced but I been feeling jittery on 2 scoops. Going down to 1.5 scoops pre workout.

Body part sculptured- chest and biceps

Cardio- None

Sides- None.

Libido-normal

Note-felt great and energy was on point. Pumps were insane especially when super setting. Alpha male on high as well. Overall very good cycle so far. Strength is on the rise and endurance is good as well with all the super setting I do.
 
halfhuman said:
Week/day- 2/4 +/- LBS- 1 lb

AM dosage- 10mg ultra sten, 400mg stano, 1 pill lean cuts all on a empty stomach 45min pre workout

PM dosage- 6 hours later 10mg ultra sten, 400mg stano

PreWorkout-2 scoops enhanced but I been feeling jittery on 2 scoops. Going down to 1.5 scoops pre workout.

Body part sculptured- chest and biceps

Cardio- None

Sides- None.

Libido-normal

Note-felt great and energy was on point. Pumps were insane especially when super setting. Alpha male on high as well. Overall very good cycle so far. Strength is on the rise and endurance is good as well with all the super setting I do.
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All this supersettin like a king had me incorporate it last night in my own sesh.
 
Killed the gym! My back and tris is pumped. Feeling good this morning. Felt strong and focused today.
 
Week/day- 2/5 +/- LBS-2lbs

AM dosage- 10mg ultra sten, 400mg stano, 1 pill lean cuts all empty stomach and 45min pre workout

PM dosage-6 hours later 10mg ultra sten, 400mg stano and 1 pill lean cuts (going two pills now)

PreWorkout- 1.5 scoops of enhanced. Felt way better.

Body part sculptured- back and triceps. Didnt get to do traps so tomm I'm hitting them hard.

Cardio- None. I'm slacking in this dept. it be to hot lol

Sides-None (thumbs up)

Libido-normal

Note- felt great in the gym. I killed this workout. Back and triceps were done! I couldn't do another set. Pumps were intense and strength was on point as usual. I'm getting no DOMS regardless how hard i workout which is great. Might not take any days off and go 14 days straight and see how that goes. I usually take one day off.

This Saturday I go up on ultra sten to 30mg. My split will be 10mg AM and 6 hours later 20mg. If I workout in the morning than I will reverse it and take the 20mg pre workout instead.

Will also bump up stano to 1000mg. 400mg pre workout and 400mg 6 hours later and another 400mg four hours later.
 
bcazo said:
No DOMS is awesome now u know how I feel.. Im at 19 days straight at the gym!! What!! :)
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It's awesome. Well I might break the streak today. I'm in a meeting and I am hoping I get out early enough to hit the gym. I don't go past 3pm. It be way to packed in there. Crossing fingers!

You a beast son! I need to be more like you lol
 
bcazo said:
go get it!! Just don't melt in the heat!!! :firedevil:
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My man! I'm f*cking annoyed wit this heat wave. It's nuts! Can't even breathe! Smh.

Besides that I can't walk (crying) and I'm getting ready to go shopping at the outlets which involves a lot of walking. Lol.
 
Week/day- 2/6 July 18th

+/- LBS- 2lbs

AM dosage- 20mg ultra sten, 400mg stano, 1 lean cuts all empty stomach and 45min pre workout

4hours after Am dose I took 200mg stano

PM dosage-10mg ultra sten, 400mg stano, 1 lean cuts

PreWorkout- 1.5 scoops enhanced

Body part sculptured- shoulders, traps and legs

Cardio- none smh

Sides- lethargy was kicking in so I raised stano to 1000mg.

Libido- High. Lots of random woodies.

Note- raised dosages on all. Went to 30mg on ultra sten, 1000mg stano and 2 lean cuts per day. Will ride it out with this dosage for four more weeks. Going an extra week or two on stano. For a total of 8 weeks.

Felt strong and pumps are more pronounced. Felt like a champ and alpha male was high as usual. still no DOMS so no days off :-)

Leaning out nicely with no cardio. Starting this Saturday ima try and do some HIIT cardio at least 2-3 x per week.

Next week should be when it all kicks in fully
 
halfhuman said:
Week/day- 2/6 July 18th

+/- LBS- 2lbs

AM dosage- 20mg ultra sten, 400mg stano, 1 lean cuts all empty stomach and 45min pre workout

4hours after Am dose I took 200mg stano

PM dosage-10mg ultra sten, 400mg stano, 1 lean cuts

PreWorkout- 1.5 scoops enhanced

Body part sculptured- shoulders, traps and legs

Cardio- none smh

Sides- lethargy was kicking in so I raised stano to 1000mg.

Libido- High. Lots of random woodies.

Note- raised dosages on all. Went to 30mg on ultra sten, 1000mg stano and 2 lean cuts per day. Will ride it out with this dosage for four more weeks. Going an extra week or two on stano. For a total of 8 weeks.

Felt strong and pumps are more pronounced. Felt like a champ and alpha male was high as usual. still no DOMS so no days off :-)

Leaning out nicely with no cardio. Starting this Saturday ima try and do some HIIT cardio at least 2-3 x per week.

Next week should be when it all kicks in fully
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What're off days? Lol I need to stop being a pansy and stop takin off days. I'm on roids dangit!!
 
IronFlex said:
Love this log! Your logging template is exactly what I wanted. Excited to really see things take off for you, Half!
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Ty kind sir. I'm blushing tremendously :-) lol I tries my best to impress hehe.

Next week is the real fun!
 
Week 2 day 7

Hit the gym today and did a bit of every body part.

Morning dose 45min preworkout;
20ng ultra sten, 400stano, 1 cap lean cuts

15min pre workout took 1.5 scoops of enhanced.

6 hours after first dose- 10mg ultra sten, 400mg stano and 1 cap of lean cuts


Hit shoulders, back, traps, and triceps and some abs

Today was an extra day especially that I'm taking no days off so I use it for lagging parts. Tomm is back to business.

Felt very good today. Energy was riding high with great sense of well being and muscle connection.

Every time I finish my workout I can't wait for the next one lol.

Diet has been cal deficient (around 1900-2200) macros are high protein, mediocre fats and very low carbs with cheat meals to carb load (once or twice per week)
 
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