June 3, 2013
The Dedication:
JD this is a great opportunity and I want to thank you for picking me to graciously utilize this product and test it to the MAX. I promise you will not be dissappointed and already I'm off to an amazing start. Sit back, relax and be preparred to be amazed. I will not hold back. For a guy like me, almost 40, 18 month old son and one on the way. I deffinitely can tell you I'm challeneged on a lot of measures outside the gym but well focused and dedicated to the game. Did I mention I'll be 40 this month. Yes, it's on and gain thank you for this opportunity. LEHGO!
The Workout
:Fiat Bench:
135x20
225x15
315x10
405x5 {PR, had atleast 2 more in me}
425x2 {WTF}
Dropped Down and completed dropsets:
225x15, 315x12, 345x10
Dips: BWx10x10 @352lbs
Notes: Took the little blue pills, three to be exact and went to sleep {work on Drilling RIG}. Woke up around 1pm and got prepared for the grueling 10 day chest specialization workout I plan on doing. It encompasses a brutal 10 day stretch of different exercises for chest for 10 days. 5 days straight, then every other for the next five.