Ok feeling better now strength has kicked in def and feeling like a absolute brute in the gym.weight now up nearly 10 kgs but why am I dry reaching on food ? I read it once but I've forgotten!
Yeah that's what I think I read to! Geezus this **** must be strong I actually missed 3 caps or 1 serve of tudca and this happens : / gotta step up my game and keep on it
Yeah waters up fine but yeah gotta say its the first time I've ran tudca and its the best I've felt ! I usually run cycle assist but bought individual items this time so I can up or down the dose.working great so far
Sorry guys haven't posted,skipped 2 days if wirkouts and eating crap food,my misses waters broke 11 weeks early and have been at. The hospital pretty constantly since then.not born yet but we are trying to keep him in there as long as possible as he is only around the 2 pound mark so big a worry !!! Starting working out at 5 in the morning now for time now see how we go. I've lost around 2 kgs in 2 days prob from stress.ill do my best