Article: Good Fiber Foods

[The Press]

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[Bigcountry08]

What about the weightlifters best friend? The sweet potato/ potato!! 1 cup of sweet potato without the skin has 8g fiber, I leave my skins on and eat them which probably triples the fiber count.

 

[Invycktus]

What about the weightlifters best friend? The sweet potato/ potato!! 1 cup of sweet potato without the skin has 8g fiber, I leave my skins on and eat them which probably triples the fiber count.

Totally bro, sweePs are awesome, surprised it was not mentioned

 

[Leggo my Ego]

Avocado. 1 medium avocado has 9 g fiber and over 20g health fats... And like 23 different vitamins and minerals. I eat 1 avocado everyday

 

[Bigcountry08]

Avocado. 1 medium avocado has 9 g fiber and over 20g health fats... And like 23 different vitamins and minerals. I eat 1 avocado everyday

Avocados are natures dip. So delicious.