Stacking Hemavol & Compete

jburchak

jburchak

New member
Never tried stacking before & I've been reading some great reviews on Compete and even more on Hemavol. I was wondering if somone can help me out, thanks.
 
"Stacking" just means you're taking more than one product, especially those that work well together. Hemavol and Compete are two different types of products. One is preworkout, one is intra workout. They go well together.
 
for best results, try 1 scoop of each 30 minutes preworkout on an empty stomach with at least 20oz of H20. Then sip on 1 scoop of Compete intraworkout.
 
VaughnTrue said:
for best results, try 1 scoop of each 30 minutes preworkout on an empty stomach with at least 20oz of H20. Then sip on 1 scoop of Compete intraworkout.
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Agreed, that has been my favorite protocol as well. Report back on how you like it, maybe we can tweak things to make it even better :)

Mike
 
Throw Alphamine in the mix with either of these two. If cutting, Alphamine + Compete is fantastic pre-cardio.
 
criticalbench said:
Agreed, that has been my favorite protocol as well. Report back on how you like it, maybe we can tweak things to make it even better :)

Mike
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I dose it the same whey.
 
VaughnTrue said:
for best results, try 1 scoop of each 30 minutes preworkout on an empty stomach with at least 20oz of H20. Then sip on 1 scoop of Compete intraworkout.
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This is my favorite dosing protocol to use - definitely potentiates some great results. I usually do two scoops of Hemavol, though. :D
 
VaughnTrue said:
Excess water itself increases pumps, and the GMS in Hemavol feeds off of it
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Makes sense. I took Hemavol and BCAA's to eliminate any electrolyte imbalances and DOMS.

The stack seemed to be most effective during ATP-PC and Glycolytic training sessions.
 
if you're taking compete try doing what i do, 1 scoop intra, drink half, refill with water, drink half refill with water, the flavoring doesnt even really lose anything when i do it, and i can do that about 3 times a workout. usually last me through my workout and my cardio session after.
 
thedarce said:
if you're taking compete try doing what i do, 1 scoop intra, drink half, refill with water, drink half refill with water, the flavoring doesnt even really lose anything when i do it, and i can do that about 3 times a workout. usually last me through my workout and my cardio session after.
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Do you do 1 scoop pre workout like i do?
 
criticalbench said:
Gms one of the ingredients designed to increase plasma volumes thrives off of water! Seriously. Water just enhances everything all around as well.

Mike
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Is there anything else you would recommend stacking with Hemavol?

It seems like it would aid in the effectiveness of Creatine supplementation.
 
mike0589 said:
Is there anything else you would recommend stacking with Hemavol?

It seems like it would aid in the effectiveness of Creatine supplementation.
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You can basically stack it with anything. Most people will add their favourite stimmed pre, or better yet, try our new Conquer.
 
mike0589 said:
Is there anything else you would recommend stacking with Hemavol?

It seems like it would aid in the effectiveness of Creatine supplementation.
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I like to add creatine mono, an extra 5g gms, 5g taurine. Just a personal preference though. By all means you do not have to add anything. I also stack maximize intense with it but that will soon change to conquer!
 
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