Getting this thing started. Thanks Adizzle and Performax for granting me this opp and hanging tight until I could get this started.
I just took 1 scoop and I am about to get P90X Kenpo X done, then a bicep workout.
Great Fruit punch taste, great mixability, uniform looking powder, no clumping before or after mixing. No strong odors either. Easily mixed in a shaker with a couple shakes. 1 scoop with about 8 ounces of water this go round.
**I will finish filling this in after my workout!!**
here we go!
Diet- Intermittent fasting with a feeding window between 11-7 or 12-8. I don't get carried away with it so I eat what I want and sometimes I hve to eat off of my schedule, but I stick to it almost always and eat as clean as I can. Being in the Army my hours are generally dictated by someone else, and my wife likes IHOP on the weekends sometimes. ;
Workout- I am doing P90X with my challenge group, yes I am a coach. I am not in it for the money though. Yet. I want to help as many people as I can. I was once fat, and P90X has changed me.
I also lift on top of the program because I am a friggin beast!!
My brother, @RegisterJr, is also in my challenge group and we lift on the same schedule mos of the time. He is finding out about the magic of LeanGains(TM).
Supps-
DAILY PILL Regimen
Osteo Bi Flex
Mega men Sport
Fish Oil
Flax oil
Alpha lipoic Acid (although I just found out that my Flax has this)
B complex
Green tea extract
ZMA (Ergozzz, with melatonin)
Other supps-
Protein powder, various
Formutech Endurance BCAA's
Formutech Perform BCAA's
Shakeology
GABA at night
Ageforce Fat Loss Patch
I have stopped any and all vasodilators like agmatine and citrulline for this log
I have also stopped creatine because POWERMAX is all set
Let's get it on!!
Yes I know there is a love handle there. You should have seen them 2 months ago, and 1 year ago. They should be gone by the end of this log.
I just took 1 scoop and I am about to get P90X Kenpo X done, then a bicep workout.
Great Fruit punch taste, great mixability, uniform looking powder, no clumping before or after mixing. No strong odors either. Easily mixed in a shaker with a couple shakes. 1 scoop with about 8 ounces of water this go round.
**I will finish filling this in after my workout!!**
here we go!
Diet- Intermittent fasting with a feeding window between 11-7 or 12-8. I don't get carried away with it so I eat what I want and sometimes I hve to eat off of my schedule, but I stick to it almost always and eat as clean as I can. Being in the Army my hours are generally dictated by someone else, and my wife likes IHOP on the weekends sometimes. ;
Workout- I am doing P90X with my challenge group, yes I am a coach. I am not in it for the money though. Yet. I want to help as many people as I can. I was once fat, and P90X has changed me.
I also lift on top of the program because I am a friggin beast!!
My brother, @RegisterJr, is also in my challenge group and we lift on the same schedule mos of the time. He is finding out about the magic of LeanGains(TM).
Supps-
DAILY PILL Regimen
Osteo Bi Flex
Mega men Sport
Fish Oil
Flax oil
Alpha lipoic Acid (although I just found out that my Flax has this)
B complex
Green tea extract
ZMA (Ergozzz, with melatonin)
Other supps-
Protein powder, various
Formutech Endurance BCAA's
Formutech Perform BCAA's
Shakeology
GABA at night
Ageforce Fat Loss Patch
I have stopped any and all vasodilators like agmatine and citrulline for this log
I have also stopped creatine because POWERMAX is all set
Let's get it on!!
Yes I know there is a love handle there. You should have seen them 2 months ago, and 1 year ago. They should be gone by the end of this log.