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What is the Ideal forearm measurement compared to upper arm?

DerickVonD

Well-known member
I'm just curious. I have a goal set to develop 16" arms unflexed, 18" flexed and was wondering what I should aim for my forearm measurement. 14" maybe?
 
I'm just curious. I have a goal set to develop 16" arms unflexed, 18" flexed and was wondering what I should aim for my forearm measurement. 14" maybe?

Ive honestly never even thought about this. In my opinion as long as they look proportionate you should be good, unfortunately i cant give a specific number.
 
Ive honestly never even thought about this. In my opinion as long as they look proportionate you should be good, unfortunately i cant give a specific number.
Ah okay, because as of now my forearms are 2" less than at my arm peak unflexed.
 
The length of your johnson multiplied by the inverse of the distance between your belly button and the top of your pubes, divided by pi.

WTF kind of question is this?

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Have you ever heard the phrase "majoring in the minors?" That's what this kind of thread is.
 
Don't sweat those kind of details bro. Just go heavy on the 3 big lifts and you will maximize genetic potential (whatever yours may be).
 
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