GoliathOnline
New member
Thanks to everyone for giving me feedback and information on my questions thus far. From researching and asking some questions I think I am ready for my first PH which will be Mechabol with a SERM + SARM pct/bridge.
Why I am choosing Mechabol:
I chose Mecha bc it seems to be similar to promag but with less sides and potentially better results. I know the results are driven by dedication, nutrition, and attention to detail and intentisity with every aspect of one's cycle. However Mech should treat me well (at least from what I have read). I was at first interested in an Hdrol PH (helladrol) but opted for Mecha since it can be considered milder and can kick in faster. I am still open to a last minute switch to Hdrol if someone can solidly reason why it is much better for a first PH.
The Goods:
I mentioned in other threads I had leftover/new supps due to my friend moving out west and wanting to start fresh (he is also upgrading to pinning). He sold me his supps in a bulk deal, there is a lot of stuff I don't need or that I can save for PCT/Bridge. However, here is how my stack should shape up for a 6 week cycle should I use all the supps currently at my disposal:
Mechabol Cycle:
1-6 Mecha 75,75,75,100,100,100
1-6 RS transaderm (standard pump dosing)
1-6 n2guard 3pills am, 4 pills pm
4-12 forma (4 pumps AM & 4 pumps PM)
PCT
6-10 nolva 20,20,20,20
6-12 forma (3 pumps am & 3 pumps PM)
6-12 MK ostarine 12.5mg e/d
6-12 GW (SARM) 5mg AM 5mg PM
6-12 PNI Paragon standard dosing split am & pm
6-12 DAA Bulk Powder - 3g e/d split between am & pm
10-14 Bridge standrd dosing split between am & pm
General Support for full 12:
1-12 OT Multi - 3 pills am, 3 pills PM
1-12 Creatine Nitrate - Standard dosing for pre and post wo
1-12 Toco-8 - standard once a day
1-12 Need2Slin - dosing split for biggest 3 meals a day
1-12 Krill Oil - 1 dose am, 1 dose pm
1-12 Nimbus Bodyguard (intra workout support)
1-12 Melatonin 3mg before bed
1-12 Poseidon NT Sleep Aid
1-12 ZMA -1 tab before bed
I figure I get the strength, recomp, and gain aspects of Mecha and then keep my endurance and strength up during PCT with the Sarms. Since none of the Sarms are overly high in dosage, I won't have any additional shutdown issues and the Paragon, DAA, & Nolva should help start me back up.
Questions:
Does anyone recommend I take another natural test booster during the first 6 weeks to slow shutdown and provide some test? Maybe DAA pwder while on? Or should Transaderm work fine?
Should I go clomid over nolva? I read that nolva would work better for a milder PH stack but would like to hear that reinforced. I am unsure how Nolva+Forma would work...would it be best to stack em together or stagger?
I also have LeanXtreme and Reduce XT, I didn't include them because I was unsure if I should use them both on cycle, PCT, throughout? Or would it be best to stagger them or ditch them?
I have some left over pre workout supps: Swoll-N, Ultima, and Hemavol. From what I have read, most pre workouts can be pushed to the side and used in PCT or days of severe lethargy, but they arent needed during cycle as they can exacerbate back, shin, leg pumps and further affect BP. Is this true?
Oh I forgot, my goal is a lean gain recomp. I'd be pleased with anything from 6-10lbs of staying gains while losing BF% and adding a little edge to my cuts.
Eating 2800 to 3100 of clean cals.
Thoughts on my layout? What would you change? throw away? Did I do alright research wise for a template/foundation? I just want to minimize sides while keeping all levels in check.
Thanks,
G.O.
Why I am choosing Mechabol:
I chose Mecha bc it seems to be similar to promag but with less sides and potentially better results. I know the results are driven by dedication, nutrition, and attention to detail and intentisity with every aspect of one's cycle. However Mech should treat me well (at least from what I have read). I was at first interested in an Hdrol PH (helladrol) but opted for Mecha since it can be considered milder and can kick in faster. I am still open to a last minute switch to Hdrol if someone can solidly reason why it is much better for a first PH.
The Goods:
I mentioned in other threads I had leftover/new supps due to my friend moving out west and wanting to start fresh (he is also upgrading to pinning). He sold me his supps in a bulk deal, there is a lot of stuff I don't need or that I can save for PCT/Bridge. However, here is how my stack should shape up for a 6 week cycle should I use all the supps currently at my disposal:
Mechabol Cycle:
1-6 Mecha 75,75,75,100,100,100
1-6 RS transaderm (standard pump dosing)
1-6 n2guard 3pills am, 4 pills pm
4-12 forma (4 pumps AM & 4 pumps PM)
PCT
6-10 nolva 20,20,20,20
6-12 forma (3 pumps am & 3 pumps PM)
6-12 MK ostarine 12.5mg e/d
6-12 GW (SARM) 5mg AM 5mg PM
6-12 PNI Paragon standard dosing split am & pm
6-12 DAA Bulk Powder - 3g e/d split between am & pm
10-14 Bridge standrd dosing split between am & pm
General Support for full 12:
1-12 OT Multi - 3 pills am, 3 pills PM
1-12 Creatine Nitrate - Standard dosing for pre and post wo
1-12 Toco-8 - standard once a day
1-12 Need2Slin - dosing split for biggest 3 meals a day
1-12 Krill Oil - 1 dose am, 1 dose pm
1-12 Nimbus Bodyguard (intra workout support)
1-12 Melatonin 3mg before bed
1-12 Poseidon NT Sleep Aid
1-12 ZMA -1 tab before bed
I figure I get the strength, recomp, and gain aspects of Mecha and then keep my endurance and strength up during PCT with the Sarms. Since none of the Sarms are overly high in dosage, I won't have any additional shutdown issues and the Paragon, DAA, & Nolva should help start me back up.
Questions:
Does anyone recommend I take another natural test booster during the first 6 weeks to slow shutdown and provide some test? Maybe DAA pwder while on? Or should Transaderm work fine?
Should I go clomid over nolva? I read that nolva would work better for a milder PH stack but would like to hear that reinforced. I am unsure how Nolva+Forma would work...would it be best to stack em together or stagger?
I also have LeanXtreme and Reduce XT, I didn't include them because I was unsure if I should use them both on cycle, PCT, throughout? Or would it be best to stagger them or ditch them?
I have some left over pre workout supps: Swoll-N, Ultima, and Hemavol. From what I have read, most pre workouts can be pushed to the side and used in PCT or days of severe lethargy, but they arent needed during cycle as they can exacerbate back, shin, leg pumps and further affect BP. Is this true?
Oh I forgot, my goal is a lean gain recomp. I'd be pleased with anything from 6-10lbs of staying gains while losing BF% and adding a little edge to my cuts.
Thoughts on my layout? What would you change? throw away? Did I do alright research wise for a template/foundation? I just want to minimize sides while keeping all levels in check.
Thanks,
G.O.
Last edited: