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Airborne's Quest to PowerLifting (and whatever he's on ATM)

Beat the chest up, beat the chest up!!!

Bench: 15/5/3/3/1/1/1/1/20/25
225
315
365
375
405
455
465
475
225
225

Decline: 8/8/8
225
275
275

Pec Dec flys: 10/8/8
190
210
210

Over tri ext with rope: 10/8/8/6
150
160
160
170

Tri pressdown: 10/8/8/6
180
190
200
210

Reverse tri pressdown: 10/8/8
130
140
150

Love my new APT Strangulators!!! Best wraps EVER! My matching Strangulator Knee Wraps are on there way as well ;-)
 
Yeeeeeah buddy! Suit came! Time to break in! Now I finally got a gym bag going.
1. Purus Shaker
2. Titan Velocity Custom DL Suit
3. APT Strangulator Knee and Wrist wraps
4. Tupaware of chalk
5. Supps

New shoes... Chuck Taylor's haha

Let's smash ****!
 
Airborne42 said:
Yeeeeeah buddy! Suit came! Time to break in! Now I finally got a gym bag going.
1. Purus Shaker
2. Titan Velocity Custom DL Suit
3. APT Strangulator Knee and Wrist wraps
4. Tupaware of chalk
5. Supps

New shoes... Chuck Taylor's haha

Let's smash ****!
Click to expand...

Oh ****! You gots some good **** in your bag. Kill it Big Dog!
 
Nice! You are ready for anything. Anything heavy that is!
 
740 pull suited! Have a vid pullin 700 now only if it will upload... Gotta find wifi.
Coach is shocked! First time suited in one that fits and man is it uncomfy
 
Nice for not even getting used to the suit!
 
Airborne42 said:
740 pull suited! Have a vid pullin 700 now only if it will upload... Gotta find wifi.
Coach is shocked! First time suited in one that fits and man is it uncomfy
Click to expand...

That's crazy man. Awesome pull!

I had the same problem uploading before. You can go into the YouTube app settings and change it to upload without WiFi.
 
breezy11 said:
That's crazy man. Awesome pull!

I had the same problem uploading before. You can go into the YouTube app settings and change it to upload without WiFi.
Click to expand...

No ****? I'll try. Still at gym haha
 
I don't know about the equipment personally but have read where you have to totally learn how to move in a new way.
 
Airborne42 said:
Beat the chest up, beat the chest up!!!

Bench: 15/5/3/3/1/1/1/1/20/25
225
315
365
375
405
455
465
475
225
225

Decline: 8/8/8
225
275
275

Pec Dec flys: 10/8/8
190
210
210

Over tri ext with rope: 10/8/8/6
150
160
160
170

Tri pressdown: 10/8/8/6
180
190
200
210

Reverse tri pressdown: 10/8/8
130
140
150

Love my new APT Strangulators!!! Best wraps EVER! My matching Strangulator Knee Wraps are on there way as well ;-)
Click to expand...

Strangulators!? You jerk, I've been having a bitch of a time finding strangulators!
 
Man. I had given up. I thought I was doomed to inferior Wal-Mart knee wraps.
 
Went in last night and smashed legs with my new APT Wraps. Awesome product. 3 weeks till my time to shine. Training hard on deads for 2 weeks. He wants me to take it easy on bench and squats until after. Makes sense. The week of the meet I ain't doin ****. Some stretching and some light light work to get the blood flowing.
 
Hell yeah buddy!
 
Like they say...your opener should be a weight that you could get out of bed at 2 in the am and lift. Lol
 
Yeah,forgot who said it..Louie Simmons or Dave Tate.
 
Rodja said:
This is true for squats and bench, but not so much on deadlifts, particularly with a multi-ply suit.
Click to expand...

Ahh makes sense. I'm breaking off soon from my coach. Moving out of state so I'm gonna be using what he taught me and train. Hopefully get q team going out of Idaho. I will def be asking you some questions Rodja! You are a vet and I know I could learn a lot
 
Airborne42 said:
Ahh makes sense. I'm breaking off soon from my coach. Moving out of state so I'm gonna be using what he taught me and train. Hopefully get q team going out of Idaho. I will def be asking you some questions Rodja! You are a vet and I know I could learn a lot
Click to expand...

I'm always willing to answer questions and analyze.
 
Back up in it!!! Havnt been sick in 2 years and now I am... Slowly getting better. Airborne (immune booster) and Nyquil are what's in my supp stash. This is the worst time to be sick for me. Gonna pull today. Not sure if my numbers will be crazy. Gonna hit my opener a few times.

Pwo:
1 tablet of Airborne
1 scoop Muscle Marinade
4 uncapped Swoll-N

Song of today:
Passion by All That Remains
(it will fire you up!)
 
Being sick def plays a toll on your body. Back pain went away when I did deads... Ironic?
Got a new 198 on the team... Only pulled over 5 once. He pulled a 600 RAW. Kids 19 and a beast. He will be pullin 7 in no time with proper training. We settin records. I'm now officially a member of WABDL
 
No turning back now AB. Time to start writing your name in their books!
 
Man you can kill this sh!t, I know it, you know it, everyone in this log knows it! Well maybe everyone... :)
 
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