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bcazo and tyga get bold-drol strong... and big.

I started hitting back tonight and ended up getting a call after my first exercise. My grandpa was headed to the ER. I hit a couple exercises and a few sets and was out.

Had a stupid back pump after my first exercise (reverse t bar rows)

Would appreciate prayers for him.. his names william johnson. Thanks fellas.

God bless.

Tomorrow ill probably take off...
 
tyga tyga said:
Good to see i wasnt the only one... ice cream, pizza rolls and my moms filipino, so she cooks filipino food (obviously) - ate some of that...

Since i ate all that junk, and my stomach wasnt use to it. It hurt ALL night.. dang grease!
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Tell ya I'm ready to get back on cycle so I can clean up my diet. With my back the way it is I just don't care at the moment :)
 
tyga tyga said:
I started hitting back tonight and ended up getting a call after my first exercise. My grandpa was headed to the ER. I hit a couple exercises and a few sets and was out.

Had a stupid back pump after my first exercise (reverse t bar rows)

Would appreciate prayers for him.. his names william johnson. Thanks fellas.

God bless.

Tomorrow ill probably take off...
Click to expand...

I got you dude. I hope your grandfather is ok.
 
tyga tyga said:
I started hitting back tonight and ended up getting a call after my first exercise. My grandpa was headed to the ER. I hit a couple exercises and a few sets and was out.

Had a stupid back pump after my first exercise (reverse t bar rows)

Would appreciate prayers for him.. his names william johnson. Thanks fellas.

God bless.

Tomorrow ill probably take off...
Click to expand...

Thought go out to your gramps bud. Hope he's alright
 
bcazo said:
NEWS FLASH!!!! I' m getting sick!! I knew this was going to happen. Just hit me like a ton of bricks, chills, body ache, so here is the plan. I'm 1 day into DMZ so I'm going to put it on hold. I'll keep dosing P- bold since its not doing much and hopefully in a day or two I kick this! I'm sooooo mad right now. DAMN IT!!!!
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That sucks bro. I started to feel like I was going to get sick yesterday but nipped it in butt quick.

The best remedy is 3 vitamin C, 3 echinacea, and 3 garlic vitamin 3x a day and a large percentage of the time you will kick it. You have to catch it right when you "Feel Like your coming down with somthing". Works every time.
 
tyga tyga said:
Noooooooooo
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Shrine said:
That sucks bro. I started to feel like I was going to get sick yesterday but nipped it in butt quick.

The best remedy is 3 vitamin C, 3 echinacea, and 3 garlic vitamin 3x a day and a large percentage of the time you will kick it. You have to catch it right when you "Feel Like your coming down with somthing". Works every time.
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Thats exactly what I did!!
 
tyga tyga said:
I started hitting back tonight and ended up getting a call after my first exercise. My grandpa was headed to the ER. I hit a couple exercises and a few sets and was out.

Had a stupid back pump after my first exercise (reverse t bar rows)

Would appreciate prayers for him.. his names william johnson. Thanks fellas.


God bless.

Tomorrow ill probably take off...
Click to expand...


Bro I'm so sorry about your grandpa! Just said a prayer for him hope he gets better stay strong Tyga!!
 
tyga tyga said:
Thanks guys. Influenza A, at 87yrs old thats not good.

On another note, im going to hit shoulders and tris tonight
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my grandpa came back from a resistant strain staph infection in his heart at 83, yours will come through alright
 
cswalczakny said:
my grandpa came back from a resistant strain staph infection in his heart at 83, yours will come through alright
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Ya he should, although his immune system isnt what it was. Hes had a double bi pass surgery, pace maker and a full knee replacement among numerous other surgeries. Hes a tough old man :D so i have faith this to shall pass.
 
tyga tyga said:
Ya he should, although his immune system isnt what it was. Hes had a double bi pass surgery, pace maker and a full knee replacement among numerous other surgeries. Hes a tough old man :D so i have faith this to shall pass.
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thats the spirit!
 
Day 15
Off: I not sure what happened but I felt like hell last night?? This morning feeling much better so Fugg it I'm back on.. I aint got no time for a cold!!
 
bcazo said:
Day 15
Off: I not sure what happened but I felt like hell last night?? This morning feeling must beeter for Fugg it I'm back on.. I aint got no time for a cold!!
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right on go kill it caz!
 
bcazo said:
Day 15
Off: I not sure what happened but I felt like hell last night?? This morning feeling much better so Fugg it I'm back on.. I aint got no time for a cold!!
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That cold dont want it with caz, kick that ish big bro!
BoneDaddy said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73929"/>
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You silly lol
 
Supplement notes:

OK guys would like to get some thoughts on something. I've noticed that since I've bumped P-bold up to 6ml my nipples have been getting itchy. Nothing bad but it happens on and off daily.. My thinking is that it's a prolactin issue I have Inhibit-P which I started day. If it doesn't stop in 5-7 days I think P-bold may go in the garbage.. What do you guy's think??
 
bcazo said:
Supplement notes:

OK guys would like to get some thoughts on something. I've noticed that since I've bumped P-bold up to 6ml my nipples have been getting itchy. Nothing bad but it happens on and off daily.. My thinking is that it's a prolactin issue I have Inhibit-P which I started day. If it doesn't stop in 5-7 days I think P-bold may go in the garbage.. What do you guy's think??
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eh I wouldn't worry too much about it, DAA gives that to me. 3 days with some L-DOPA and it goes away. is p-bold known for prolactin?
 
Thats weird man, I wouldn't think P-Bold would give any gyno related sides......L-Dopa for a few and I bet it subsides.
 
cswalczakny said:
eh I wouldn't worry too much about it, DAA gives that to me. 3 days with some L-DOPA and it goes away. is p-bold known for prolactin?
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BoneDaddy said:
Thats weird man, I wouldn't think P-Bold would give any gyno related sides......L-Dopa for a few and I bet it subsides.
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Yeah I'm a little confused myself, Inhibit-P has L-dopa so I'm hoping it works. I may also drop P-bold down to 3mls as well and see if it goes away..
 
bcazo said:
Yeah I'm a little confused myself, Inhibit-P has L-dopa so I'm hoping it works. I may also drop P-bold down to 3mls as well and see if it goes away..
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Id use inhibit p for 5-7 days and see if that does the trick.

Side note- My shoulder workout tonight was sponsored by:
 

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That powermax coupled with my usual concotion of carb powder, leucine and creatrona had me ALL SORTS OF SWOLL. The flavor was actually one of the better fruit punches ive tried! I like the cit mal, and agmatine it has in it, although id live the addition of COP.

Anyways, had a solid aye shoulder session. Decided not to hit triceps tonight either, and no ab work.

*High lights*
Db military- 75x6
Reverse peck deck -140x10

Im definitely getting stronger, but the scale wont budge... ill lay out my food for you all. If anybody has suggestions im all ears. Keep in mind im already +200-300kcals above maintenece.

Bfast
2 slices low sodium ezekiel
2 whole eggs
4 strips bacon
10 oz unsweetend almond milk

Snack
133g banana

Lunch
1/3 turkey burger
1 crushed wheat bun
Honey mustard

Snack
1 banana

Preworkout
2 scoop kwick karb

Postworkout
12oz sweetend vanilla almond milk
1.5 scoop protein
2 scoop kwick karb

Postworkout meal
(2) 1/3lb turkey burger
(2) crushed wheat buns
Honey mustard

Snack
2 tbsp pb

Kcalories-
2900-3000k

*usually my postworkout meal is 8oz shredded chicken breast with two cups white rice and 30g olive oil balsamic vinagerette.

Suggestions anybody?

God bless!
 
tyga tyga said:
Id use inhibit p for 5-7 days and see if that does the trick.

Side note- My shoulder workout tonight was sponsored by:
Click to expand...

Yeah I think I'm going to run inhibit p and see what happens.

Funny thing is my last 2 workout were sponsored by the same PW! Decent stuff I must say.
 
tyga tyga said:
That powermax coupled with my usual concotion of carb powder, leucine and creatrona had me ALL SORTS OF SWOLL. The flavor was actually one of the better fruit punches ive tried! I like the cit mal, and agmatine it has in it, although id live the addition of COP.

Anyways, had a solid aye shoulder session. Decided not to hit triceps tonight either, and no ab work.

*High lights*
Db military- 75x6
Reverse peck deck -140x10

Im definitely getting stronger, but the scale wont budge... ill lay out my food for you all. If anybody has suggestions im all ears. Keep in mind im already +200-300kcals above maintenece.

Bfast
2 slices low sodium ezekiel
2 whole eggs
4 strips bacon
10 oz unsweetend almond milk

Snack
133g banana

Lunch
1/3 turkey burger
1 crushed wheat bun
Honey mustard

Snack
1 banana

Preworkout
2 scoop kwick karb

Postworkout
12oz sweetend vanilla almond milk
1.5 scoop protein
2 scoop kwick karb

Postworkout meal
(2) 1/3lb turkey burger
(2) crushed wheat buns
Honey mustard

Snack
2 tbsp pb

Kcalories-
2900-3000k

*usually my postworkout meal is 8oz shredded chicken breast with two cups white rice and 30g olive oil balsamic vinagerette.

Suggestions anybody?

God bless!
Click to expand...

Your diet is always spot on so not much to comment on. I don't see any red meat I would add that and maybe some sweet potatoes? SD has your metabolism running on overdrive so just keep feeding it slowly up calories and see.
 
Great logs going by bothe! I will say I need to work on my diet a bit after seeing what you guys eat lol. Nice Job Men!
 
bcazo said:
Your diet is always spot on so not much to comment on. I don't see any red meat I would add that and maybe some sweet potatoes? SD has your metabolism running on overdrive so just keep feeding it slowly up calories and see.
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This^^^ give SD a lot of good carbs
 
My carbs are between 350-375. Ill add in some more though.

Woke up early and my left nipple hurts. Bad. On paper superdrol isnt suppose to aromatize, but we all know in life it doesnt always accomadate "science" so i pumped on two squirts formeron. I wont wait for estrogen to rear its head at all.. forget that. Im going to keep the formeron in until the bottles gone, two pumps in the morning fresh out of the shower.

Also, my left shoulder is a bit creaky this morning, slight pain.
 
msrider said:
Great logs going by bothe! I will say I need to work on my diet a bit after seeing what you guys eat lol. Nice Job Men!
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Thanks Bro we both go all out in and out of the gym.. Who know's maybe one of us will get a Rep spot out of it??:thumbsup:
 
bcazo said:
Thanks Bro we both go all out in and out of the gym.. Who know's maybe one of us will get a Rep spot out of it??:thumbsup:
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:hinthint:
 
tyga tyga said:
My carbs are between 350-375. Ill add in some more though.

Woke up early and my left nipple hurts. Bad. On paper superdrol isnt suppose to aromatize, but we all know in life it doesnt always accomadate "science" so i pumped on two squirts formeron. I wont wait for estrogen to rear its head at all.. forget that. Im going to keep the formeron in until the bottles gone, two pumps in the morning fresh out of the shower.

Also, my left shoulder is a bit creaky this morning, slight pain.
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Come on man first me then you!! Whats going on here? Your right don't mess around get the Formeron going.. I took 2 Inhibit-p yesterday and dropped p-bold down to 3ml and no itchy nipps today!! WOOHOO!!!!:fing26:
 
bcazo said:
Come on man first me then you!! Whats going on here? Your right don't mess around get the Formeron going.. I took 2 Inhibit-p yesterday and dropped p-bold down to 3ml and no itchy nipps today!! WOOHOO!!!!:fing26:
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I know! That ish HURT. Cant have the ol nips hurtin.. not cool.. not cool...
 
Day 16

Back& Traps: I'm just glad not to be sick I thought it was going to be bad.. Also my little itchy nipps have been taken care of so time to put the work in. It's been wierd not feeling that crazy alpha feeling in the gym. I put the work in and the next morning I'm sore as hell so something is happening. Also a buddy at the gym came up to me and asked " What are you on" HaHa "Your looking big". I told him I increased my protien and started taking creatine!!! :laughing: I tied a old PR from my last cycle so I think soon the weight is going to start to move..

Music: Pandora radio/DMX

Abs:
Ball crunches: 12lbs x35x3
Standing cable crunches: 70x25, 80x30, 80x25
Roman chair leg raises: 20lbs x 3 sets till fail
Oblique standing crunches: 45lbs x20x3 each side


Back:
DB rows: 90x16, 100x112, 120x8 (Tied for PR)
Hammer strength Iso low pulls : 90(per side)x14, 115x12, 115x12
Hammer strength Iso pull downs(reverse grip): 115(per side)x14, 125x12, 135x12
Face pulls:140x14, 150x12, 160x10
Wide grip seated rows: 140x12, 150x12, 160x12
Hyper extension: 25lbs x 3 sets till fail

Traps:
DB shruggs:90'sx16, 90'sx16, 95'sx12
BB shruggs:225x16,225x16, 245x12

Cardio:
Elliptical: 15 mins, level 9, 1.8 miles
 
Tyga: I just got my sample to going to give it a run for legs today. Heard some good stuff excited to try it.

Caz: your boy looks just like you man. Those dumbbells rows continue to blow up. Im jealous of yall wish I was ready to run something right now

Great progress to the both of you
 
CATdiesel76 said:
Tyga: I just got my sample to going to give it a run for legs today. Heard some good stuff excited to try it.

Caz: your boy looks just like you man. Those dumbbells rows continue to blow up. Im jealous of yall wish I was ready to run something right now

Great progress to the both of you
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Thanks Catd!! I was staring at the 140's last night like you will be mine , oh yes you will be mine!!! Good to see u bro stay well.
 
bcazo said:
Day 16

Back& Traps: I'm just glad not to be sick I thought it was going to be bad.. Also my little itchy nipps have been taken care of so time to put the work in. It's been wierd not feeling that crazy alpha feeling in the gym. I put the work in and the next morning I'm sore as hell so something is happening. Also a buddy at the gym came up to me and asked " What are you on" HaHa "Your looking big". I told him I increased my protien and started taking creatine!!! :laughing: I tied a old PR from my last cycle so I think soon the weight is going to start to move..

Music: Pandora radio/DMX

Abs:
Ball crunches: 12lbs x35x3
Standing cable crunches: 70x25, 80x30, 80x25
Roman chair leg raises: 20lbs x 3 sets till fail
Oblique standing crunches: 45lbs x20x3 each side

Back:
DB rows: 90x16, 100x112, 120x8 (Tied for PR)
Hammer strength Iso low pulls : 90(per side)x14, 115x12, 115x12
Hammer strength Iso pull downs(reverse grip): 115(per side)x14, 125x12, 135x12
Face pulls:140x14, 150x12, 160x10
Wide grip seated rows: 140x12, 150x12, 160x12
Hyper extension: 25lbs x 3 sets till fail

Traps:
DB shruggs:90'sx16, 90'sx16, 95'sx12
BB shruggs:225x16,225x16, 245x12

Cardio:
Elliptical: 15 mins, level 9, 1.8 miles
Click to expand...
Those rows are beastly same with them face pulls caz. Yessir gettin swoll
CATdiesel76 said:
Tyga: I just got my sample to going to give it a run for legs today. Heard some good stuff excited to try it.

Caz: your boy looks just like you man. Those dumbbells rows continue to blow up. Im jealous of yall wish I was ready to run something right now

Great progress to the both of you
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Appreciate it diesel. I liked the two samples i recieved, its a solid pre one of the few i may grab in the future.
 
tyga tyga said:
Actually it was a little worse than i thought.. he got pneumonia with the influenza a as well
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That's rough man. Best wishes and thoughts for his recovery
 
Holy crap i smashed my elbow on the steel handle at the hospital. The "funny" bone.. wasnt anything funny about the pain i felt. The door literally hit the ulna nerve. Cant fully bend my arm
 
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