AZMIDLYF
Legend
I'm about ready to hope back on next month as long as my bloods come back all good
You coming back from a PH cycle?
Dans Purus PCT stack
- Thread starter Danb2285
- Start date
You coming back from a PH cycle?
LiveToLift
Legend
erase pro is 3 caps of erase plus it has added cortisol support and test boosting effects.
Danb2285
Well-known member
LiveToLift said:
Ahh got it.
On a side note...204.4 this morning??? WTF?!?!?how am I losing weight so fast? Strength is down from where it was on cycle but not like extremely down. And it's only down a little on squat and bench everything else is holding strong??? Any ideas?
Danb2285
Well-known member
AaronJP1 said:You're complain about losing water weight and getting shredded?
Lol just seems like an awful lot of water weight. Didnt think it was normal to lose this much weight during pct but keep most strength. I would say I'm probably 75% of where I was at my strongest point on cycle.
DangerDave
Well-known member
AZMIDLYF said:
Definitely bro! I don't give a sh*t what the scale says... as long as I wouldn't wanna piss off the beast in the mirror
DangerDave
Well-known member
Just remember man. Weight you lose isn't muscle per say. It takes your body almost 36 hour to go catabolic or turn onto muscle for energy. When you take AAS your glycogen stores increase, this adds "density" to your muscle. When you stop aas you lose that "density" because the exogenous hormones aren't telling your body to store glycogen for some gruelling azz workouts.
Soooo.....
I wouldn't sweat it. I lost about 10lbs coming off mine but am back up 5lbs 2 weeks after pct. I would venture to say your body has less glycogen for fuel, is burning on fat for fuel and without hormones telling it to store more and more glycogen... that's your weight loss. Not muscle
Soooo.....
I wouldn't sweat it. I lost about 10lbs coming off mine but am back up 5lbs 2 weeks after pct. I would venture to say your body has less glycogen for fuel, is burning on fat for fuel and without hormones telling it to store more and more glycogen... that's your weight loss. Not muscle
Danb2285
Well-known member
It feels GREAT to go hard! Not going 100% still and taking plenty of rest but god I needed this session! Helped some kids out and had some laughs with an old timer. Showered up and heading to bed
T bar bent over row
2 plates +45x15
3 plates-15
3 plates+25-10
BB Shrugs (haven't done these in forever!!!)
135-15
225-15
315-10
315-8
Db curl
30-12
35-10
40-8
DL (not proud of these lol haven't done them in like 8 weeks and I've been trying to work on form for the last couple)
315-1
315-1
275-5
275-5
T bar seated row
180-3x10
Inverted rows
Db shrugs
80-10
80-10
90-10
Atl row
2 plates per side
10
8
St. Bar curl
60-10
70-10
Tried to hit BW pull ups and I think I got 5 lol I was spent.
I took a video for critique of my DL form but my damn phone won't let me up load it. I might try to take still shots of the video tomorrow.
T bar bent over row
2 plates +45x15
3 plates-15
3 plates+25-10
BB Shrugs (haven't done these in forever!!!)
135-15
225-15
315-10
315-8
Db curl
30-12
35-10
40-8
DL (not proud of these lol haven't done them in like 8 weeks and I've been trying to work on form for the last couple)
315-1
315-1
275-5
275-5
T bar seated row
180-3x10
Inverted rows
Db shrugs
80-10
80-10
90-10
Atl row
2 plates per side
10
8
St. Bar curl
60-10
70-10
Tried to hit BW pull ups and I think I got 5 lol I was spent.
I took a video for critique of my DL form but my damn phone won't let me up load it. I might try to take still shots of the video tomorrow.
Mack411
Well-known member
Aah,being sore,I get to the point sometimes where I can't even get sore after a good workout!then I know it wasn't a good workout after all!
Mack411
Well-known member
Yeah,under anabolics>cycle info>you will know which one,it has been staying towards the top,sorry Dan for hijacking your thread!
Mack411
Well-known member
Then comes the natty stack,did you say you were logging it!
Mack411
Well-known member
You know I'm in if ya do,I know what ya mean,it can seem like a job when running logs,especially multiple ones,before I got one done I got more lined up
always a good thing on the pockets tho!im finally getting a bit of weight up,180 on tha scale today!should be taking off soon!your holding strong tho man!
LiveToLift
Legend
Just got caught up. Don't sweat all the water and carb weight bro! Strength and mirror is where it's at. Great advice and support by others in here. Numbers are looking good on the lifts too man. 3 plates on tbar is pretty impressive!
Danb2285
Well-known member
Thanks man. Def. easier on the pockets. How much longer so you have on your run.Mack411 said:You know I'm in if ya do,I know what ya mean,it can seem like a job when running logs,especially multiple ones,before I got one done I got more lined up
LiveToLift said:
Thanks man. I love t bar rows! Prolly my favorite back exercise. Def. alot if good advice floating around in here. The 204 morning but have been a fluke or something. Back up to 209 the next day and have been there since lol.
Diet was pretty off yesterday. Had a date night with the wife so that meant dinner and a movie. So that meant carbs carbs and some more carbs lol. Got drug to the new twilight movie lol. Overall a pretty good night with the mrs. We don't get enough nights without the kid. Final review will be tomorrow probably. If not then Tuesday
things we do to keep them happy lol
LiveToLift
Legend
Danb2285 said:
That's it I'm pulling your fûcking man card!
DangerDave
Well-known member
Danb2285 said:
The fact you could compare it to the other ones is grounds for revoke of your man card....
Your estrogen must be high as fock right now
I refuse to see them because I'm scared I might spontaneously grow a vagina
Danb2285
Well-known member
Yes it's still sh1t lol thank god it's the last one that will ever be madeLukef2000 said:Bet it's still sh*t tho lolhaha
Don't act like your lady hasn't made you do things you don't wanna do! Mine makes me do that sex thing..eww ...wait what?LiveToLift said:
Lol I had no choice man. I unfortunenetly have been in the theatre for every damn one of them. A happy wife is a happy life bro. My wife's crazy when she's mad lol and she scares meDangerDave said:
Airborne42
Legend
Danb2285 said:
Great info here!!!
Airborne42
Legend
AZMIDLYF said:
I couldn't agree more haha cuz when mommas not... It's hell on earth haha
LiveToLift
Legend
I have no problem with you seeing it for your wife but the fact you claim its not as ****ty has me pulling the card!
DangerDave
Well-known member
Airborne42 said:
Yeah very true. BUT she know I have limits and so does she. If she won't see the new 007 with me then I'm not going to see a chick flick
Airborne42
Legend
DangerDave said:
This ^^^