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pros & cons of "pumps"? hemavol?

Very true, but rarely do I have an empty stomach. I wake, drink my 1 scoop hemavol, eat 30 mins later, take another scoop 30-40 mins later, go to the gym.

Mike

im the same way; i almost never end up taking my pre-workout goodies on an empty stomach. i make sure to drink plenty of water around ingesting hemavol and whatever else I have mixed up. i know some people say the effects diminish when they have food too close to taking hemavol, but i've never had that problem.
 
Everyone is diff. Some people can have food some cant. Im with you. Ive tried every protocol of hemavol out there. It works amazing with and without food. One of my friends says its 100x better on an empty stomach. You can try it for a day.. it wont kill ya!

Mike

Tried it on empty stomach...your friend was right. I could not believe the pump and fullness I had in my muscle bellies. Simply awesome. I was getting looks from guys and gals in the gym on my bis/tris day...haha
 
Everyone is diff. Some people can have food some cant. Im with you. Ive tried every protocol of hemavol out there. It works amazing with and without food. One of my friends says its 100x better on an empty stomach. You can try it for a day.. it wont kill ya!

Mike

I also felt like the caffeine pills worked better on empty stomach. Body felt warmer, more flexible, and just had more overall aggression. I increased it to 150 mg too. Don't like going much higher than that, body feels off
 
Tried it on empty stomach...your friend was right. I could not believe the pump and fullness I had in my muscle bellies. Simply awesome. I was getting looks from guys and gals in the gym on my bis/tris day...haha

Good to hear!
 
Tried it on empty stomach...your friend was right. I could not believe the pump and fullness I had in my muscle bellies. Simply awesome. I was getting looks from guys and gals in the gym on my bis/tris day...haha

definitely have to try it on an empty stomach one of these days now lol
 
I also felt like the caffeine pills worked better on empty stomach. Body felt warmer, more flexible, and just had more overall aggression. I increased it to 150 mg too. Don't like going much higher than that, body feels off

For most people, most things work better on an empty stomach.. I guess I just got lucky!
 
For most people, most things work better on an empty stomach.. I guess I just got lucky!

I like Hemavol on an empty stomach, caffeine I prefer better around food.
 
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