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sd 10 mg cycle

SDking said:
waste of money IMO, you run into your genetic limit long before those bottles are used. u cant grow 4ever. sell them
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Well I'm a supplier to bro I sell on ebay and locally that's why I have so much.
 
blayke88 said:
Gees 106 bottles damn..i shoulda stocked up more, o well...prolly get some epi in the near future....well tonights dinner is 6 oz chicken, fried potatoes with conola oil, brocoli..in between meals today was fruit and protein shake, only thing i could have since i was painting all day...heavy shoulders/ hypertrophy chest tomarow
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Epi is awesome man so what other compounds have you ran?
 
Ive ran haloplex, halovar, sd of course, tren ( pro), cant remember what other compounds were in spawn and incredible bulk, took those and blew up ha...ive done more halo and epi cycles than anything, i like the lean mass....
 
blayke88 said:
Ive ran haloplex, halovar, sd of course, tren ( pro), cant remember what other compounds were in spawn and incredible bulk, took those and blew up ha...ive done more halo and epi cycles than anything, i like the lean mass....
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Nice history bro ya I have incredible bulk but stuff is strong its phera plex epistane and M-lmg. So I'm holding off on that one till I run a few more cycles lol. I'm about to do a mild stack or finaflex 1-andro and 550-XD stack.
 
Ya finaflex has been on my to get list ha...heard good things about it...ya i took incredible bulk 3 yrs or so ago...it was insane, just very organ unfriendly ha...made my bloodsugar drop also...i gained almost 15 pds though...cycle looks good, good luck....
 
SDking said:
waste of money IMO, you run into your genetic limit long before those bottles are used. u cant grow 4ever. sell them
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Agree ^^^ u may **** ur liver out b4 u can take all those methylated phs

Edit just saw ur eBay post that's a good little hustle
 
cokeholio said:
Agree ^^^ u may **** ur liver out b4 u can take all those methylated phs

Edit just saw ur eBay post that's a good little hustle
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For sure bro makes me a few extra grand a month lol plus I end up with some rare stuff for free ha ha I have spawn incredible bulk p plex nutra coastal and tri city phera
 
blayke88 said:
Ya finaflex has been on my to get list ha...heard good things about it...ya i took incredible bulk 3 yrs or so ago...it was insane, just very organ unfriendly ha...made my bloodsugar drop also...i gained almost 15 pds though...cycle looks good, good luck....
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Ya I've heard good things too i was just looking for a mild stack to run between methyls doing 4 caps a day andro and two caps 550-xd a day. Ya man bulk is harsh I'm not that brave yet lol I have some dragon nutrition M1-T also but holding off on that stuff too I've heard its rough.
 
Great heavy shoulder/ hyopertrophy chest day...only side i can speak of is really dry knees....

Seated db shoulder press -45*12, 60*10, 70*7, 75*5, drop set 45* failure
Seated side lateral-15*12, 20*12, 25*10,25*8

Front ez bar raise- 3*10-12
Bent over rear dealt raise- 20*12, 25*10, 35*7

Bb shrug-135*13, 225*10, 315*7, 335*6
Rear shrug(couldnt go too heavy, hurt my knees) 135*12, 225*10, 245*7,135*8

Incline bb press-135*10, 185*7, 195*6, 135*7 ( felt like going heavier since its not my strongest lift)
Machine plated chest press-3*10-12)
focus on stretch)

Chest dips -2*failure
Pec dec-110*12,130*10

I was spent and my chest was full ha...

Getting progress
 

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Hope you all can see the pics i posted yesterday, still npt showing up on my phone, anyway...

Day 11 ...breakfast
1 egg, 4 whites, 1 slice low fat cheese, 1 whole wheat english muffin w/ apple butter; 1 packet no sugar apple oats.

Hypertrophy back/ hypertrophy arms

Reverse bb row(smith) 135*12, 155*10, 155*8, 135*8
Cable row-3*10-12

Pull up (med grip) 3*8-10
Lat pull down-135*10, 150*8

Alternating db curl - 20*12, 30*10, 35*9
Spider curl-20*12, 25*10, 25*8
Straight bar cable curl-3*10-12

Close grip bench-135*12,185*10,185*8
Db kick back-20*12,25*10,25*8
Cable push down-3*10-12

Man my arms were full and spent,
My knees are still hurting, starting to be painful, made a doc appt to ask for pain meds, i have a good doc.....
 
Yea i know....todays lunch was good...i made a pizza...whole wheat/ low carb wraps...made own sauce, canadian bacon, turkey sausage, and chicken, with green bell pepper....low fat mozzerella cheese..
 
I know guys...i had lab work done before cycle..im gna get it checked after also...ive been takin ultram for a few years, old shoulder injury from lifting...dnt know what ekse to take
 
SDking said:
how do you stop getting notifications on a thread? im sick of getting notifications on this thread!
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Delete it
 
Unsubscribe sdick...its a log dnt type on my thread or look at it if your not interested. How do you delete a pointless comment!
 
blayke88 said:
Unsubscribe sdick...its a log dnt type on my thread or look at it if your not interested. How do you delete a pointless comment!
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Unfortunately you can't delete peoples comments brutha, but hopefully that lame-ass will figure out how to use the un-subscribe button.. And not be a jerk on your thread
 
blayke88 said:
Unsubscribe sdick...its a log dnt type on my thread or look at it if your not interested. How do you delete a pointless comment!
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i was interested, thats why i typed something on it a while back, but not anymore, thats why i asked how to stop getting notified of posts.. are you seriously that ****ing stupid wow! dumb ignorant ****..
 
SDking said:
i was interested, thats why i typed something on it a while back, but not anymore, thats why i asked how to stop getting notified of posts.. are you seriously that ****ing stupid wow! dumb ignorant ****..
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Grow up SD King. Your name doesn't make you anybody special. Not a great way to welcome yourself to the forum acting the way you are, just sayin tho!
 
Subbed
 
U got any before & current pics
 
Werd I'll do it when I get to my computer. I'm a pretty big fan of sd, I wanted to run it on the end of this cycle, but I'm running epi, tren ace gave me some nip issues, really I had a bunk AI. But Ah and a pharm AI has completely reversed the issue, figured epi will finish up the job
 
Hmm look through pages 12-17...oh really ya, ive nvr had problems with taking erase...mabe u should try that or inhibit ? Ya so far its been good, going for a lean bulk...just experimenting 10 mg for 6 weeks hoping for less sides and to maintain more after pct...ill post more progress pics prolly nxt week
 
Havent logged in a few days...day 14 looking leaner....been eating more lean meat combos per meal...up to 203 ....im.expecting to pass my goal of 205 specially since i have 4 more weeks to go:)
Been eating more brown rice also....lunch today was chicken, ground turkey, brown rice, and brocoli, and yes a cherry coke zero...stuffs addicting...

Heavy upper day
Bb bench-135*8, 225*8, 245*6, 275*2, 285*1 havent got that in a couple years before i hurt my shoulder...( i really want more strength and stamina on flat bench.)

Superset
Incline bb bench-135*10, 185*6,185*4,195*3,135*8
Tbar row-3 (45 plates)*10, 4(45 plates)*8, 4 (45 plates+25 plate)*6

Light bb shoulder press-3*8-12
Bb row-135*8, 185*7, 205*5, 205*3

Bb curl-95*8,95*7, 105*6
Skulls-3*6-8 heavy
Weighted pull ups(20 lb db) 2* failure

Nice workout, heavy deads and legs tomaro
 

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Good stuff man, I can't wait to start my SD cycle. I'm liking the idea of 10mg for 6 weeks, but then I want to run 10/10/20/20 haha. I might just see how I feel on bumping it to 20.
 
Ya man so far i like it...not much if any lethargy at all..my main reason for this cycle is to be safe as possible...blood pressure isnt crazy out of wack...but i would give it a shot, i think you will like it
 
blayke88 said:
Ya man so far i like it...not much if any lethargy at all..my main reason for this cycle is to be safe as possible...blood pressure isnt crazy out of wack...but i would give it a shot, i think you will like it
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That's good to hear! Lethargy sucks! I would also prefer to have minimal sides too.
 
At the doc today..bp was 133/79 not bad for me...he wants me to get lab done, kinda iffy abt that ha...i know some thing will be abnormal.....hitting heavy legs after lunch....
 
Pre workout meal. 6 oz lean beef, brown rice, brocoli....lunch today was 8 oz pork chop, brown rice, brocoli

201 today kinda weird, but been keeping up with cardio, not worried abt it...

Heavy bb squat-135* failure, 225*8, 315*7, 365*2, 365*2 dropset 315*4
Stiff deads-135*8, 225*8, 245*7

Leg press-7 plates*8, 8 plates*7, 8 plates*6 i was dead ha
Seated calve raise 4*8-12

Leg ex130*11, 150*11
Standing calve raise-230*11,230*9

Abs
Rope crunch 2* failure
Hanging leg raise-2* failure
Ab roller-2* failure

Eating like a beast today, been trying to.get in atleast 3,000 kals...pretty hard with whole food...cardio day tomarrow
 

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Late sub
 
JoeySon said:
Late sub
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Welcome anyways. And that means a lot coming from a Colts fan. Took everything I had to welcome you :)
 
Drizzie88 said:
Welcome anyways. And that means a lot coming from a Colts fan. Took everything I had to welcome you :)
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Haha oh man I might have to back out of this thread..our kind don't get along :afro:
 
Only fans not welcome on this log is longhorn or sec fans...ha I'm jk...good cardio session tonight...think I'm going to switch up routine next week...really focus on one muscle group a day...we will see how that works..it used to work really good, then u started p.h.a.t and the gains stopped after i switched back from p.h.a.t...anyway ill do chest, back, shoulders, arms, and legs...5 days on 2 off for cardio....dinner tonight was 6oz ground turkey,1 c brown rice, 1 c brocoli...havent really had time to log lately, been busy....ill try to log diet and progress pics tomarrow...anyway, eat big or play with barbies (inside joke with one of my friends lol)
 

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blayke88 said:
Only fans not welcome on this log is longhorn or sec fans...ha I'm jk...good cardio session tonight...think I'm going to switch up routine next week...really focus on one muscle group a day...we will see how that works..it used to work really good, then u started p.h.a.t and the gains stopped after i switched back from p.h.a.t...anyway ill do chest, back, shoulders, arms, and legs...5 days on 2 off for cardio....dinner tonight was 6oz ground turkey,1 c brown rice, 1 c brocoli...havent really had time to log lately, been busy....ill try to log diet and progress pics tomarrow...anyway, eat big or play with barbies (inside joke with one of my friends lol)
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You wanna talk college... Notre Dame is the greatest team to ever play the game of college football!

Good log brother. Keep up the good work.
 
Drizzie88 said:
You wanna talk college... Notre Dame is the greatest team to ever play the game of college football!

Good log brother. Keep up the good work.
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Wtf?!? Yessssssss!
 
Drizzie well your great notre dame plays the sooners...ill admitt ou is struggling this year and if they dont get the offense going its gna be a long night in norman...ill admitt notrr dame is lookin good this year.....thanks abt to hit some shoulders
 
Heavy shoulder day..day 17 ...breakfast was 2 eggs 3 whites, whole wheat english muffin, blended protein shake (1/2 c oats, milk, 15 g whey protein, 1 c strawberry)
Some reason it takes me forever to eat a bowl of oatmeal, so i figured I'd get this down quicker...post workout 30 grams whey, milk, rice cake with pb. Post workout meal 8oz ground turkey, 1 c brown rice, 1 c brocoli, ill post dinner tonight....

Db seated shoulder press -45*13, 65*12, 75*7, 80*5 PR
Db front raise-20*12, 25*10, 30*10,30*8

Side lateral- 20*12, 25*12, 30*7, 20* failure

Bb shrug-135*15, 225*12, 315*8, 335*5
Upright row- 3*10-12
Machine rear delt-130*12, 130*10, 130*9

Hypertrophy chest
Bench-135*15, 185*12, 185*9
Chest dips-3* failure

Incline bb-135*12, 135*9
Machine crossover-2*10-12
( focus on form and stretch, by now i reached fatigue)

Can tell I'm starting to lean out
Couldnt get the white diamonds outta the pic lol
 

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