Article: Ronnie Coleman On Delts

I will give both my left nut, it's the bigger of the two, and my savings account, a decent penny, to anyone at random of Ronnie actually writes this stuff. Lol @ flex
 
wtmdcg91 said:
How much is Ronnie's cycle every month ?? and shoulders will grow!!
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hmmmm I hate comments like this... ok get as big as ronnie without cycles please! would love to see it and ill even subb to that log...
 
madds87 said:
hmmmm I hate comments like this... ok get as big as ronnie without cycles please! would love to see it and ill even subb to that log...
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i dont think he was bashing ronnie for using, i think his point was that its pointless to talk about how ronnie built his shoulders without talking about the huge component that catapulted it.
 
grandroid828 said:
i dont think he was bashing ronnie for using, i think his point was that its pointless to talk about how ronnie built his shoulders without talking about the huge component that catapulted it.
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I dont think catapult... still gotta have genetics + dedication
 
madds87 said:
ok get as big as ronnie without cycles please!
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Not many people want to be as big as ronnie. Most would rather have better aesthetics than just as much mass as possible.
madds87 said:
I dont think catapult... still gotta have genetics + dedication
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Who are you kidding? Steroids forgo genetic limitations.
grandroid828 said:
i dont think he was bashing ronnie for using, i think his point was that its pointless to talk about how ronnie built his shoulders without talking about the huge component that catapulted it.
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You mean she. Yes, she's right. You can't train like a user if you're not one.
 
Vengeance187 said:
Not many people want to be as big as ronnie. Most would rather have better aesthetics than just as much mass as possible.
Who are you kidding? Steroids forgo genetic limitations.You mean she. Yes, she's right. You can't train like a user if you're not one.
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neg.... it does not forgo... if that was the case all of the olympians would be the same....
 
madds87 said:
neg.... it does not forgo... if that was the case all of the olympians would be the same....
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Well. From a size and mass standpoint, they are at least VERY close. This has been covered before ya know. Its not just about size anymore. Its about large muscular development, yes. But the winner is the one who is dry, skin tight full miscle bellies. Perfectly sculpted aesthetically pleasing shaped muscles. And SYMMETRY. Genetics do not hugely effect dryness, muscle belly condition, or symmetry. That comes from the education and knowledge of these guys and knowing what training works for them. Genetics are extremely important. But CAN be overcome in most cases given enough knowledge and use of steroids. Plain as that. And to be clear. Im NOT bashing lol. I know theyre part of the sport. Just how it is. Im in no way against them. I just do think ppl really ignore what they will do and say its 99 percent training and genes.
 
grandroid828 said:
Well. From a size and mass standpoint, they are at least VERY close. This has been covered before ya know. Its not just about size anymore. Its about large muscular development, yes. But the winner is the one who is dry, skin tight full miscle bellies. Perfectly sculpted aesthetically pleasing shaped muscles. And SYMMETRY. Genetics do not hugely effect dryness, muscle belly condition, or symmetry. That comes from the education and knowledge of these guys and knowing what training works for them. Genetics are extremely important. But CAN be overcome in most cases given enough knowledge and use of steroids. Plain as that. And to be clear. Im NOT bashing lol. I know theyre part of the sport. Just how it is. Im in no way against them. I just do think ppl really ignore what they will do and say its 99 percent training and genes.
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lol ohhhh its been covered before? well then you should know the truth... sigh* its (c) all the above.
symmetry dryness, mid section condition, etc etc... can be from genetics... its all bro science and theres really no point at going back and forth... everything has its place....

for example somone could be more.symmetrical.... someone could hold less fat, and could respond well to diuretics... or blah blah... see what I mean? steroids can have a huge part to it... just because you would never be that huge without em... but how well you look that makes you so awsome.. all genetics... ronnie is just a huge dude.... branch warren is a rediculously vascular dude compared to others... phil heath iny opinion has a better conditioned mid section than jay cutler... all of this is genetics...
kai green, one of my favorite bbers, is a huge dude and I think could be the next ronnie.... but well see... who knows could be genetics.... or like you said maybe he didnt win because I didnt take the right cycle... lol!!!
 
madds87 said:
lol ohhhh its been covered before? well then you should know the truth... sigh* its (c) all the above.
symmetry dryness, mid section condition, etc etc... can be from genetics... its all bro science and theres really no point at going back and forth... everything has its place....

for example somone could be more.symmetrical.... someone could hold less fat, and could respond well to diuretics... or blah blah... see what I mean? steroids can have a huge part to it... just because you would never be that huge without em... but how well you look that makes you so awsome.. all genetics... ronnie is just a huge dude.... branch warren is a rediculously vascular dude compared to others... phil heath iny opinion has a better conditioned mid section than jay cutler... all of this is genetics...
kai green, one of my favorite bbers, is a huge dude and I think could be the next ronnie.... but well see... who knows could be genetics.... or like you said maybe he didnt win because I didnt take the right cycle... lol!!!
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ill post this again cause I guess you didnt read the whole thing....
 
Vengeance187 said:
Without it, he wouldn't be on the stage period.
It's sad when people try to downplay the role of steroids...
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yall arent getting.my point... jeesh... noobs... ;) please read all of my post...
steroids do alot.... butttttt other things play the part also... training dieting how the person responds to stuff/genetics....
 
madds87 said:
yall arent getting.my point... jeesh... noobs... ;) please read all of my post...
steroids do alot.... butttttt other things play the part also... training dieting how the person responds to stuff/genetics....
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Sure genetics play some role dedication , long hours at the gym , pains and aches .....BUT you must understand without all the steroids , HGH, and source of other **** ..YOU NEVER WORK LONG, RECOVER , HIT THE HEAVY METAL AND GET HUGE !!! GOT IT YOUR GENETICS WILL NEVER SHOW WITHOUT THE DRUGS!!!!!!!!!!!!! GET IT!!!!
 
wtmdcg91 said:
Sure genetics play some role dedication , long hours at the gym , pains and aches .....BUT you must understand without all the steroids , HGH, and source of other **** ..YOU NEVER WORK LONG, RECOVER , HIT THE HEAVY METAL AND GET HUGE !!! GOT IT YOUR GENETICS WILL NEVER SHOW WITHOUT THE DRUGS!!!!!!!!!!!!! GET IT!!!!
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obviously.... didnt you read my other part of my posts... Gosh yall must be retarded... kids these days...
 
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