Dymatize: L-Carnitine ( as FUMERATE) EXTREME

Jay888999

Jay888999

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Dymatize L-Carnitine (as FUMERATE) EXTREME

What is the best way for me to utilize this specific type of L-Carnitine Fumerate?
Empty stomach or with meals?
pre workout?
Morning,midday,night?
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I would take 1g ( 1.5g-2g for your weight) on an empty stomach pre-workout.
 
Cool man.TY

Why pre workout? Whats your reasoning? What makes it different from other Carnitines?Just curious
 
The increase of ATP due to the fumeric acid is most beneficial and obtained when dosed pre-workout.
 
Since this contains Methionine, shouldn't it be supplemented with folate, vitamin b12 and/or vitamin B6 to reduce homocysteine?
 
Beau said:
Since this contains Methionine, shouldn't it be supplemented with folate, vitamin b12 and/or vitamin B6 to reduce homocysteine?
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Luteolin maybe?
 
Beau said:
Perhaps, but I don't have any first hand experience with Luteolin so I can't say for sure.
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Hm it was just a thought, I have never had a supplement containing Methionine in it so I can't relate to that Dynamitize thing...
 
i take my multi mid day,so i can take the multi with whatever preworkout im taking anyway.i take my one multi am and the other pre and 3rd at night before bed,so assuming that should help with the vit B situation
 
Jay888999 said:
i take my multi mid day,so i can take the multi with whatever preworkout im taking anyway.i take my one multi am and the other pre,so assuming that should help with the vit B situation
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Most likely.
 
Non workout days? best time to take it,assuming am empty stomach first thing am? i have a physical job,so it would be utilized well.

make sense?
 
Jay888999 said:
Non workout days? best time to take it,assuming am empty stomach first thing am? i have a physical job,so it would be utilized well.

make sense?
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Yup pretty much.
 
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