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Celorza
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Subbd for Guinea Pig ResultsWe are completely in agreement. Some go into ketosis faster than others so a person who has done keto dieting and knows how fast they usually can get into ketosis is ideal (oogaly)
Subbd for Guinea Pig ResultsWe are completely in agreement. Some go into ketosis faster than others so a person who has done keto dieting and knows how fast they usually can get into ketosis is ideal (oogaly)
Thanks Mike! I am pretty bummed about the surgery because I just came back from a long gym layoff due to several knee injuries/surgeries and was making some good progress. I planned on doing exactly what you mentioned by rehabbing hard but smart, hitting legs a lot and doing cardio to avoid backsliding too much.I tore my labrum years ago. Surgery is a breeze just take PT as serious as the plague. It works wonders, but at times seems ridiculous. Especially at first.
My doc told me I couldn't push or pull. I went to a sports med doc because I played rugby (that's how I injured it) he told me to squat and dead lift only (leg work outs) That's how I got my legs so strong. 18 months no benching or any upper body pulls in my case. I also had fraying in both rotator cuffs.
Make sure when you do bench again to bring your elbows into your body at the bottom. I was flaring them out and it made matters much worse.
Best wishes to you my friend, feel free to ask for help!
No doubt. Obviously I am more worried about my diet as when I am buys or lifting all the time I don't eat just to eat as much. I am going to stay busy with legs and cardio though and try to stay on top of the diet. I was hoping to run some Decimate the month after but won't have any yet. I guess I will just use one of my bottles of DCP. I really appreciate the support from you guys.That sucks Dewey but you've done it once you can do it again and be back stronger than ever. Like Mike said just keep your macros inline and you'll be straight
Should be this:What kinda pizza y'all boys eating....
Papa johns meat lovers with added chicken...What kinda pizza y'all boys eating....
Papa johns meat lovers with added chicken...
Should be this:
But sometimes we want this:
Should be this:
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But sometimes we want this:
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That is one of my top choices when I get pizza.Papa johns meat lovers with added chicken...
Great logger for sure.Dewey has been doing great, and thank you. It's good to hear your enjoying ssv2.
I love the garlic sauce with papa johns!
Dewey has been doing great, and thank you. It's good to hear your enjoying ssv2.
I love the garlic sauce with papa johns!
Great logger for sure.
Just for a Hawaiin chicken pizza & some cinna stix.
:FUfinger:
Thanks for the kind words guys. For some reason I am really craving more pizza tonight....That is one of my top choices when I get pizza.
Dewey has been doing a great job logging and I know it isn't my log but I have been enjoying SSv2 myself.![]()
Day 22
August 18th:
1st dose: 1 cap before lunch with 55g of carbs
2nd dose: 1 cap before dinner with 71g of carbs
I worked out first thing in the morning and ate pretty well throughout the day. I needed to get back on track after some rough cheat meals this week. I felt great after both meals and pretty much felt great all day.
I stopped my ArA supplement that I was taking pwo a few days back and now I see that SSV2 is giving me nice pumps in the gym even though I am not taking it pwo. It helps that I have been more vascular in general since I started taking SSV2. I think I may try it pwo with carbs at least once before I finish the log. I definitely think that the best use is before high carb meals, but that doesn't mean that there aren't other good uses out there too. Part of running a sponsored log should be to try and cover as many scenarios as you can so people can figure out all the uses of a product as well as what doesn't really work.
Ha! Nice one. Maybe Armando can send me a Genomyx fanny pack and I can just keep a whole bottle of SSV2 in there!Awww Dewey you need to have a cap of SSv2 somewhere near just like a condom in the wallet. You just never know when it'll happen![]()
No worries, just take it easy and get well! Thanks for logging SSv2!Sorry I haven't finished off this log. I finished my last SSV2 on Friday and have been busy getting things ready for my shoulder surgery Tuesday morning. I will unfortunately have lots of extra downtime to be on the forums so I will finish the log and a final review in the next couple days.
Lucky you!Haha. I also need to re stock on my SS. I have been eating 300g carbs on work out days and stay lean, dry, and not bloated. It's great.
How u mess it up?I'm hanging in there. Before the surgery yesterday, the surgeon said he would hopefully be able to do the surgery through two incisions. After the surgery he said that there was more damage than originally expected and that the surgery was more invasive and extensive than he hoped.
My girlfriend was changing out the gauze today and noticed that I had four incisions! Guess it really was worse than expected.... feelsbadman.
Lifting. I had been out if the gym for a couple years after a serious knee injury and got up to 300 lbs. at the beginning of the year. I had enough and jumped back in. I went too fast based on what I used to do. Tore up my shoulder doing overhead presses.How u mess it up?
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