Marms
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Thanks guys! Looks like she'll be released today around noon
Good to hear man. Hope all goes well.
Thanks guys! Looks like she'll be released today around noon
Trained back/chest/arms tonight and holy crap, kicked my butt! I made them into giant sets but weights weren't down much at all. Still pressed 100x8 on incline DB press and rowed 185x10 on the last set.
Sweating my butt off the entire time! Hadn't taken an supp's since Wednesday crap kicked in hard today, could really tell a difference from not taking.
Since I haven't eaten any carbs since Tuesday I'm hitting a carb up meal tonight (post workout) 8oz chicken, 8oz sweet potato & 1 cup oatmeal.
Pictures coming tomorrow
thebigt said:surprised you aren't stacking a gda with ht2?
we are on opposite end here...my blood sugar runs low, gda's are a godsend for me....if i go under 75-100 gm i feel like total crap!!!I don't really eat carbs(2 low 1 moderate or 1 low 1 moderate) , when i do, It's only about 30gr so I don't really see a need. I take 1 glycobol before bed bc I accidentally ran across some. I tried it during the day and I get really hypo and don't like the feeling.
thebigt said:we are on opposite end here...my blood sugar runs low, gda's are a godsend for me....if i go under 75-100 gm i feel like total crap!!!
Then my diet would kill you, haha. On my low days, all I have is 1/2 a grapefruit with breakfast. Rest is green veggies, not too many carbs there.
indeed...on the other hand my body burns carbs at a very high rate-allowing me to indulge in treats, lol.
Mine use to do this but its slowing downOh how I miss me some treats
thebigt said:krispy kremes and bacon...closest thing to sex, lol.
Is it bad I'd rather eat those than have sex at this point? Lol
I tried 3, Hyper T2 caps today. I'm sweating like a mofo!
Marms said:YEP. Its crazy isnt it?
thebigt said:have you tried 2 ht2 at one time yet?
No, have you?
thebigt said:yeah, but i feel splitting them up is best....am/mid day/pm is what works best for me, really getting good results, so not gonna mess with it anymore...............................maybe if results start diminishing i might experiment some more, but for now i am very satisfied.
I agree, I always try to find the most economical way for things. I took my 3rd cap about 530pm, had a hard time falling asleep. It was a little after 12 when I finally hit the hay, running on 4hrs of sleep right now.
bigguyn10ec said:I like the way t2 makes me feel. I just feel more awake but damn it dont take anything and im drenched in sweat.
Me too! Not stim'd out energy, just feel awake and ready for whatever.
get a better workout in just taking the stairs instead of elevator...:beerchug:
Woke up 3hrs late, will be late for work. Really been a big cluster fukc this past week. Crappy start to the day, I guess at least it's almost Friday
Missing cardio this morning has me stressing!!!!!
These workouts paired with T2, 3x's/day has me sweating my arse off. 2maro marks the 1 week point!!!!! I'll post pictures measurements 2maro.
I know I don't really post detailed updates but it's a fat burner and I think the picture and measurements are doing most the talking.
If anyone has questions though, go ahead and shoot!
Had my last leg workout, this evening, before the show. Sweating like a am man. I'll give you guys a peak at the depletion workout....
5min bike at a constant 90+RPM
-narrow stance a$$ to grass squats: 20reps
-lying leg curls with squeeze: 50 reps
-calf raise: 25 reps
I do 4 circuits of that, by circuits I mean no rest between. Im in constant motion.
When that's done I hit 60min of cardio on the treadmill followed by 6 sets of jack-knifes and oblique twists.
thebigt said:then pop an oxyblack and go compete in a triathelon....hell yeah!!!!
Haha, I've actually thought about doing a cross fit event. Our athletic directors secretary was "crossfit" certified and wouldn't shut up about how great it was. She was always trying to get the baseball program to get on with her but F that noise. I would just talk $hit, so I want to do one see where I stand. My upper body depletion workout is harder than above, longer than any cross fit thing she did & I dare say harder.
Marms said:Nice update man. Good luck this week. With work and getting ready for a show the final week if you feel you want to update this after the show feel free. I know there is a lot of prep and other stuff on your mind![]()