howwedo107
Well-known member
You do .5adex EOD?
The Adonis Complex
- Thread starter technique88
- Start date
technique88
Well-known member
howwedo107 said:
Yeah but I have been floating back and forth to see what my body likes better. So far neither seem to satisfy me.
superbeast668
Well-known member
superbeast mode... Invalid Link Removed
come one. come all. share my journey deeper into the dark side.
come one. come all. share my journey deeper into the dark side.
technique88
Well-known member
superbeast668 said:
Oh sh*t once I get to a computer ill be in that biatch!
HereToStudy
Primordial Performance Rep
Aromasin has been very smooth for me.
technique88
Well-known member
HereToStudy said:
How do you run it? I'm loading with 25mg ED for a couple of days then dropping to 12.5 EOD.
technique88
Well-known member
I took today off and am about to pass out. I couldn't sleep last night and managed 3 hours =( I dragged through the day. Unfortunately I won't hit the gym until Thursday. Going to keep my diet clean and finish the week strong.
howwedo107
Well-known member
technique88 said:
Rest bro that's what I did tonight to do some 2 a days wed thurs
technique88
Well-known member
howwedo107 said:
Thanx for the support lol I feel the same way you do when I don't go to the gym...the day just doesn't seem right. And on test you stay so pumped then those days off...ugh but woth 3 hours of sleep, I barely made it through work.
2 a days..hmmmmmm, ideas =)
Danb2285
Well-known member
Dude I haven't been able to sleep worth a fuk for the last almost 2 weeks. Wake up every night after being in bed for 3-4 hours and it takes forever to fall back asleep and I never get back into that deep sleep. Sh*t sucks. I'm gonna have to do something soon. I tried tylonal pm and still woke up just felt ****ti*r in the morning
technique88
Well-known member
Danb2285 said:
Xanax. Sh*t will knock you out. Yesterday I sat in my bed until 3am, finally fell asleep only for my alarm to sound at 6am =(
technique88
Well-known member
Alright, took 6mg of melatonin last night and I was out like a baby! I am surprised melatonin even works for me considering all the sh*t I've played with in my past....
Got a full 7.5hrs of sleep and I feel recharged! I have work all day and a meeting after so most likely no gym, but maybe cardio. Tomorrow I will be rippin my gym a new a$$hole and breaking that contract. Hopefully I will be in a new gym by the end of the week...
Any tips for breaking a gym contract?
Got a full 7.5hrs of sleep and I feel recharged! I have work all day and a meeting after so most likely no gym, but maybe cardio. Tomorrow I will be rippin my gym a new a$$hole and breaking that contract. Hopefully I will be in a new gym by the end of the week...
Any tips for breaking a gym contract?
superbeast668
Well-known member
technique88 said:
Tell 'em youre moving
LiveToLift
Legend
technique88 said:
Melatonin is the sh1t bro! It's helps me sleep during the day being I work third shift. I thought for sure is never be able to get used to day sleeping but now I get the sleep of my life and I only need 5-6 hours to feel great instead of 8-9 like when I was on second shift. Walk in there and do the half baked scene "who's coming with me? Fock you, Fock you, your cool..... ". Just an option.
superbeast668
Well-known member
I got moved to nights a month or so ago. Mid week. Ended up working two weeks straight 70+ a week with a shift change in the middle. Bought melatonin zma and some sups with gaba and ldopa. Melatonin is the only one that kept me asleep through out the day. Saved my ass. Still eat em like 3-4 nights a week
technique88
Well-known member
Definitely great sleeps with melatonin but I still wake up 50 times a night to pee =( damn water consumption!
howwedo107
Well-known member
technique88 said:
This^^^^^^^^^^*^^^^^^^* omg so focking true and then you have to piss so bad you can hardly walk to the bathroom
HereToStudy
Primordial Performance Rep
vidapreta
Well-known member
There are times when I have to cut my H2O consumption to a minimum because there are certain times and places where you just can't afford to be getting up every 10 minutes to urinate. It starts to look ridiculous...Like You have A Problem:dump::lol:
csa2179
Well-known member
i dont know what it was about halo but that was the worst part. nothing else has ever done it to me that bad. i would have to get up every hour, at least, to go to the bathroom. i had to make up a story about kidney stones, cuz people thought i was doing drugs or something
howwedo107
Well-known member
Anyone wake up and have to piss so bad they like waddle to the bathroom?? Lolol
vidapreta
Well-known member
I sleep in the bathroom:lol:
LiveToLift
Legend
Whenever I'm on I wake up 4-5 times a night to piss like this! Probably because I drink 2-2 1/2 gallons of water though haha
howwedo107
Well-known member
LiveToLift said:
My girl was like why the hell are you limping to the bathroom at 4am? I'm like idk just bring me a cath from work
DangerDave
Well-known member
I spend more time in front of my toilet and stove than I do in the gym or anywhere else.
howwedo107
Well-known member
DangerDave said:
What does bulking mean? Gym/kitchen/toilet/sleep lol also I've realized investing in a nice aloe toilet paper when your bulking is a must lol
DangerDave
Well-known member
howwedo107 said:
Haha yeah I don't skimp on 2 things... meat (not that kind you sick focks) and toilet paper.... EVER. nothing feels better than wiping your arse with something as soft as angel pubes lol
csa2179
Well-known member
i use live puppys, pick up a fresh box each week. the dont flush all that well but if you have a jabbing stick you can normally break them up pretty good
Airborne42
Legend
csa2179 said:
Lmfao agreed!!!
howwedo107
Well-known member
****ting out 4k cals a day I'm just using baby wipes lol
technique88
Well-known member
I sh*t like 5-6 times a day so toliet paper might as well be sand paper. Flushable wipes all the way! I have to cut my water consumption at least 2 -3 hours before bed or I might as well not even sleep. At night they aren't even little trickle pees, the flow is so strong its like I've held it in all day.
As for an update:
Tomorrow starts week 10 of cycle. That means 2 more weeks of var =( I will be keeping my diet super clean with NO cheat days for the next 2 weeks. I will post pics after my var run to show how it has treated me. As of now with a clean diet var is truly amazing. I am still transitioning to aromasin, running it at 25mg ED to load my system. I will lower it to 12.5 by the week end.
If anyone who is pale can help out please do...pictures suck! There is no good lighting to show what I have. Any tips/lighting tricks? My GF takes picks with her iphone and I hate them all =(
As for an update:
Tomorrow starts week 10 of cycle. That means 2 more weeks of var =( I will be keeping my diet super clean with NO cheat days for the next 2 weeks. I will post pics after my var run to show how it has treated me. As of now with a clean diet var is truly amazing. I am still transitioning to aromasin, running it at 25mg ED to load my system. I will lower it to 12.5 by the week end.
If anyone who is pale can help out please do...pictures suck! There is no good lighting to show what I have. Any tips/lighting tricks? My GF takes picks with her iphone and I hate them all =(
superbeast668
Well-known member
technique88 said:
Go outside for pics. Natural lighting. And get a tan.
LiveToLift
Legend
technique88 said:
Fluorescent lighting in a darker room. You will be shocked at the difference guaranteed. Difference is night and day.
technique88
Well-known member
superbeast668 said:
Tanning is a no no for me...my mother has had too many sarcomas removed and with my fair skin I am not chancing it. Skin cancer runs deep in the family...
I work until 2pm today so ill be hitting the gym extremely hard today =)
Gym day = good day
superbeast668
Well-known member
technique88 said:
Melantonin II. Its a peptide. Helps darken pigmentation. Spray tans wont cause cancer unless your in California. Everything causes cancer there though.
Got an hour at work left. Then its shoulder day. Might do something to break up the knot of oil in my left cheek too.
superbeast668
Well-known member
csa2179 said:
Lol ill be alright.. it was a pretty big shot and i pushed hard... itll fall out while im pmon the elliptical
HereToStudy
Primordial Performance Rep
MTII will still require some tanning from most users.
technique88
Well-known member
Thanks for the tan suggestions but honestly I kinda like being white as f**k. I came to terms with I will just have to get extremely f**king jacked to look bigger than every tan friend I have =)
Hit shoulders today but kept it light...
Shoulder press machine
100lbx10x10x10x10x10x10
Upright rows
60lbx12x12x12
Arnold press:
40lbx10x10x10
Super set with side lateral raises:
40x6x6x6
Shrugs:
75lbx10x10x10
Abs:
Sidebenders with DB
65x10x10
Crunch machine:
Weight unknown because the paint was scraped off
Cardio:
20min, steepest incline, 3.5mph
Super vascular. Honestly best feeling every lol. F**k NO2 supps, steroids are better lol
Good news is that I broke my contract and I am off to a better gym....well at leasta gym with more weight =)
Hit shoulders today but kept it light...
Shoulder press machine
100lbx10x10x10x10x10x10
Upright rows
60lbx12x12x12
Arnold press:
40lbx10x10x10
Super set with side lateral raises:
40x6x6x6
Shrugs:
75lbx10x10x10
Abs:
Sidebenders with DB
65x10x10
Crunch machine:
Weight unknown because the paint was scraped off
Cardio:
20min, steepest incline, 3.5mph
Super vascular. Honestly best feeling every lol. F**k NO2 supps, steroids are better lol
Good news is that I broke my contract and I am off to a better gym....well at leasta gym with more weight =)
DangerDave
Well-known member
technique88 said:
Damn dude. Not only are you getting jacked and outgrowing clothes.... you outgrew a mutha focking gym! lol
LiveToLift
Legend
DangerDave said:
Alpha!
technique88
Well-known member
DangerDave said:
Haha so true dude...great feeling lol. Today I will be checking out a new gym. I can't wait to hold those heavier DBs!
technique88
Well-known member
Danb2285 said:
Went to sign up today, even though I had a day off it was hectic so I didn't work out. I used to go to this gym back in high school and it definitely brought back some good memories lol. Tomorrow I will have a 2 a day and leave my mark in that gym
howwedo107
Well-known member
technique88 said:
Love 2 a days lol mmmmmmm turning me
Onnnnnn