Athletic Xtreme ATHLETES JOINT RESTORE

I've been having shoulder issues for 2-3 months now that seem to never quite get better. It's not bad enough to go to the Dr so I dont have an official diagnosis but it seems from my arm chair research that it's probably bursitis.

I know you can't make an official proclimation but is it possible that this will help relieve it?

I had previously been taking cissus for all my injuries and it worked great but doesn't seem to be putting a dent in this one. Same with Animal Flex, Joint Fixx those being my other standby's and really nothing is working.
 
rambo679 said:
I've been having shoulder issues for 2-3 months now that seem to never quite get better. It's not bad enough to go to the Dr so I dont have an official diagnosis but it seems from my arm chair research that it's probably bursitis.

I know you can't make an official proclimation but is it possible that this will help relieve it?

I had previously been taking cissus for all my injuries and it worked great but doesn't seem to be putting a dent in this one. Same with Animal Flex, Joint Fixx those being my other standby's and really nothing is working.
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Sorry to thear that bro. I've delt/deal with bursitis as well and i can honestly say that time off has been what has helped me in the past. AJR has helped relieve pain for many people but if it is something that may need surgery you should may visit the Dr.

Depending on the severity of the bursitis you can recover. I would ice it, rest it, and rehab it. AJR will be the cherry on top :D
 
rambo679 said:
Well that's all I needed to hear, it's as good as bought! Thanks!
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lol! I wish you the best.

The best thing you can do is rehab exercises to increase blood flow to that area.

Range of motion exercises:

  1. Find a sturdy surface, such as a table, counter or the frame of a sofa. Rest your non-injured arm on the surface and allow your injured arm to hang as you bend over at the waist.
  2. Relax your injured arm and draw circles in the air with your arm -- first clockwise five to 10 times, then counterclockwise.
  3. Swing your arm side to side slowly and gently, then back and forth.

Repeat these exercises five to 10 times per day as part of your shoulder bursitis rehabilitation.

Side Pulls

This exercise is designed to strengthen the shoulder muscles after you've regained range of motion in your shoulder.

  • Stand with your injured arm next to the cables and hold the single arm handle in your hand.
  • Bend your arm at a 90-degree angle and pull your hand across your stomach slowly. You should feel resistance in your shoulder as you keep your upper arm straight and close to your body.
  • Return your arm to the starting position and repeat 10 to 12 times before allowing your arm to rest.

Lastly, DB shoulder shruggs will help strengthen those shoulder muscles

Hope this helps!
 
Excellent advise
 
emekajokammor said:
lol! I wish you the best.

The best thing you can do is rehab exercises to increase blood flow to that area.

Range of motion exercises:

  1. Find a sturdy surface, such as a table, counter or the frame of a sofa. Rest your non-injured arm on the surface and allow your injured arm to hang as you bend over at the waist.
  2. Relax your injured arm and draw circles in the air with your arm -- first clockwise five to 10 times, then counterclockwise.
  3. Swing your arm side to side slowly and gently, then back and forth.

Repeat these exercises five to 10 times per day as part of your shoulder bursitis rehabilitation.

Side Pulls

This exercise is designed to strengthen the shoulder muscles after you've regained range of motion in your shoulder.

  • Stand with your injured arm next to the cables and hold the single arm handle in your hand.
  • Bend your arm at a 90-degree angle and pull your hand across your stomach slowly. You should feel resistance in your shoulder as you keep your upper arm straight and close to your body.
  • Return your arm to the starting position and repeat 10 to 12 times before allowing your arm to rest.

Lastly, DB shoulder shruggs will help strengthen those shoulder muscles

Hope this helps!
Click to expand...

Awesome advice. Im going to file this away in my memory bank.
 
emekajokammor said:
lol! I wish you the best.

The best thing you can do is rehab exercises to increase blood flow to that area.

Range of motion exercises:

  1. Find a sturdy surface, such as a table, counter or the frame of a sofa. Rest your non-injured arm on the surface and allow your injured arm to hang as you bend over at the waist.
  2. Relax your injured arm and draw circles in the air with your arm -- first clockwise five to 10 times, then counterclockwise.
  3. Swing your arm side to side slowly and gently, then back and forth.

Repeat these exercises five to 10 times per day as part of your shoulder bursitis rehabilitation.

Side Pulls

This exercise is designed to strengthen the shoulder muscles after you've regained range of motion in your shoulder.

  • Stand with your injured arm next to the cables and hold the single arm handle in your hand.
  • Bend your arm at a 90-degree angle and pull your hand across your stomach slowly. You should feel resistance in your shoulder as you keep your upper arm straight and close to your body.
  • Return your arm to the starting position and repeat 10 to 12 times before allowing your arm to rest.

Lastly, DB shoulder shruggs will help strengthen those shoulder muscles

Hope this helps!
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Wow! Copied and saved in the documents folder. Thanks.
 
Enjoying my AJR personally, Went heavy on squats last Sat with no fear. 585 x 4. I knew i had reinforment lol!
 
emekajokammor said:
Enjoying my AJR personally, Went heavy on squats last Sat with no fear. 585 x 4. I knew i had reinforment lol!
Click to expand...

My wife loves AJR. She has had a bad shoulder injury for years. The last 2 months she has been using AJR and her shoulder movement is much better and with much less pain.
 
Clickster said:
My wife loves AJR. She has had a bad shoulder injury for years. The last 2 months she has been using AJR and her shoulder movement is much better and with much less pain.
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Thats awesome! Shoulders are usually the first to give people issues because of all the stress on that small joint and socket. Happy you guys have found help and relief in AJR
 
I noticed a difference this time around at the beginning of week 2
 
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