Article: Eating Late And Fat Loss

[The Press]

You can view the page at Invalid Link Removed

 

[NeoHippie]

Interesting

 

[Tomahawk88]

I guess I should tell my body it is doing it wrong. I am skipping breakfast and eating late. Doing this while gaining muscle and dropping fat.

 

[hardgainerbwg]

No doubt

 

[machorox123]

I think the main thing to take from this article is to have a good fast..which is why intermitten fasting is so popular. Doesn't matter when the fast is

 

[Tomahawk88]

I think the main thing to take from this article is to have a good fast..which is why intermitten fasting is so popular. Doesn't matter when the fast is

Ya I thought it was heading in the right direction when it was talking about the 12 hour fast. After that it basically went downhill imo.

 

[rambofireball]

I think the main thing to take from this article is to have a good fast..which is why intermitten fasting is so popular. Doesn't matter when the fast is

Ya I thought it was heading in the right direction when it was talking about the 12 hour fast. After that it basically went downhill imo.

agreed.

 

[ballerj63]

Its the fasting....

 

[AaronJP1]

^ Yeah only a 12 hour fast.

I'm one of those shift workers.

 

[ballerj63]

^ me too. I have a weird work schedule where I work 7p-7a during the week and work 7a-7p on weekends. It can be a challenge on when to eat.