JohnJJ
Member
This cycle will be my last. I've bought all the supps to make it as safe and healthy as possible.
HDrol 75/75/75/75/75/75-100?
Nolva 20/20/10/10
Will be doing layne norton's PHAT routine. With ab work on side, a couple extra added exercises, more sets, use of failure on some sets, and occassionally use drop sets.
Will be bulking, looking to gain 20lbs as a goal.
During Cycle
(mg per day)
creatine 3g
fish oil 2000epa/1000dha
hawthorne berry 2.3g
NAC 1.8g
celery seed extract 3.6g
Vit C 1g
liv. 52 1.8g
now glucosamine/chondroitin, MSM 3 capsules
prunella vulgaris 1.8g
taurine 2g
hdrol
PCT
nolva
horny goat weed
DAA
creatine 3g
fish oil 2000epa/1000dha
hawthorne berry 2.3g
NAC 1.8g
celery seed extract 3.6g
Vit C 1g
liv. 52 1.8g
now glucosamine/chondroitin, MSM 3 capsules
prunella vulgaris 1.8g
what do you guys think?
HDrol 75/75/75/75/75/75-100?
Nolva 20/20/10/10
Will be doing layne norton's PHAT routine. With ab work on side, a couple extra added exercises, more sets, use of failure on some sets, and occassionally use drop sets.
Will be bulking, looking to gain 20lbs as a goal.
During Cycle
(mg per day)
creatine 3g
fish oil 2000epa/1000dha
hawthorne berry 2.3g
NAC 1.8g
celery seed extract 3.6g
Vit C 1g
liv. 52 1.8g
now glucosamine/chondroitin, MSM 3 capsules
prunella vulgaris 1.8g
taurine 2g
hdrol
PCT
nolva
horny goat weed
DAA
creatine 3g
fish oil 2000epa/1000dha
hawthorne berry 2.3g
NAC 1.8g
celery seed extract 3.6g
Vit C 1g
liv. 52 1.8g
now glucosamine/chondroitin, MSM 3 capsules
prunella vulgaris 1.8g
what do you guys think?