theniteman
Active member
Lol i will look into how much shipping is man! Ive never shipped anything before really lol
HERE WE GO! TheNiteman's Conquest Feat. IFORCE Intimidate/Reversitol (sponsored+pics)
- Thread starter theniteman
- Start date
Lol i will look into how much shipping is man! Ive never shipped anything before really lol
theniteman
Active member
allnatural923
Well-known member
protean ice cream ftw, probably my favorite way of having my protean lol. glad to see the sleep and recovery are kicking up, sounds like you're responding well to Intimidate. I noticed better sleep from my first dose when I ran it for 8 weeks, and recovery was picking up dramatically around the end of week 2 for me. plus the added libido effects are always a nice bonus when they kick in 
StackedCop
Well-known member
DAY 9 OBSERVATIONS:
Today was a rest day for me so no gym and limited my physical activity. I would have sworn I would wake up feeling the wrath of my two hour gym session from yesterday but this was not the case...
INTIMIDATE MUST BE KICKING IN!
... Sorry for the dramatics but I woke up with next to little to no soreness at all. Keep in mind I dosed three caps of IFORCE ZMA 45 min prior to sleep then the Intimidate cap right before bed. Slept a solid 7 hours uninterruptedLooking at myself in the mirror this morning I can see my lowest ab coming in with more definition even tho Im on a caloric surplus and do hardly any cardio. Reversitol must be kicking in.
Also, noticing stronger, harder erections last nite when having sexy time with my lady. An added perk from the stack perhaps?
... Glad I am running this a full 8 weeks. Lets hope its not placebo just yet cuz it is rather early still (9 days in).
Haha! That's a perk for sure! I deff miss the crazy libido from intimidate!
TheGilmore
Member
That's some crazy volume dude. I can't imagine doing that without the motivation from a stack like this, lol.
PuZo
Well-known member
Another thing I forgot to mention. Look at what I received yesterday
Invalid Link Removed
Early Christmas to me!
...And here was a lil dessert for me last nite, Frozen VMS Greek Yogurt!
Invalid Link Removed
1 cup Chobani Greek Yogurt
2 Scoops IFORCE VMS Protean
2 Tbsp Milk of you choice
Stevia (added to your preference, I used 1)
Let chill for for 30-40 minutes
Yumminess!
Oh man.. super jelly. That looks delicious.
theniteman
Active member
protean ice cream ftw, probably my favorite way of having my protean lol. glad to see the sleep and recovery are kicking up, sounds like you're responding well to Intimidate. I noticed better sleep from my first dose when I ran it for 8 weeks, and recovery was picking up dramatically around the end of week 2 for me. plus the added libido effects are always a nice bonus when they kick in
Protean ice cream and greek yogurt is simply amazing, these flavors are too damn good! I love that the Intimidate and Rev2 is starting to kick in cuz i'm gonna need all the recovery and sleep benefits I can get as I only get about 5 hours of sleep during the week (M-F). I need quality sleep!
Man, the libido surge is the first major noticeable aspect of this. I'm waking up with morning wood consistently now and its hard wood, trust! My girl is loving it and probably hating it too lol (made a comment about soreness yesterday
).I love high volume man! Feels like I actually accomplish something while in the gym and gives me the most results the quickest I believe. This stack and log is a definite motivator for pushing my limits!
Lol super jelly bro! It tastes amazing... hope those six weeks fly by
which leads me too my next update...
theniteman
Active member
DAY 10 OBSERVATIONS:
REST DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 1 scoop IFORCE RVC protean with morning oatmeal
- 2 scoops IFORCE VMS Protean after work
Okay, so today was another rest day although it really wasnt because work kicked my a** today! I feel some tightness in my back that hopefully this stack can help me recover from tonight. Arms and forearms are sore as well.
As for last night sleep it was incredible yet again. As previously stated, I only get about 5 hours of sleep during the week but the stack definitely helped me make the most of it. I woke up a little hazy but that subsided after I woke up and moved around. I felt very refreshed and energized as I whipped up some RVC Proatmeal up for my morning breakfast! Its absolutely yummy, Ill try to get some pics of it tomorrow.
Muscles are feeling harder and denser. It feels as if my skin is tightening up a bit and showing muscles more. A week more of consistent results like this and Ill be a definite believer in this stack. I know I usually respond well to supplements but its usually around the 2nd or 3rd weeks I start noticing results. This is not the case with these two supplements but I'm not complaining
REST DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 1 scoop IFORCE RVC protean with morning oatmeal
- 2 scoops IFORCE VMS Protean after work
Okay, so today was another rest day although it really wasnt because work kicked my a** today! I feel some tightness in my back that hopefully this stack can help me recover from tonight. Arms and forearms are sore as well.
As for last night sleep it was incredible yet again. As previously stated, I only get about 5 hours of sleep during the week but the stack definitely helped me make the most of it. I woke up a little hazy but that subsided after I woke up and moved around. I felt very refreshed and energized as I whipped up some RVC Proatmeal up for my morning breakfast! Its absolutely yummy, Ill try to get some pics of it tomorrow.
Muscles are feeling harder and denser. It feels as if my skin is tightening up a bit and showing muscles more. A week more of consistent results like this and Ill be a definite believer in this stack. I know I usually respond well to supplements but its usually around the 2nd or 3rd weeks I start noticing results. This is not the case with these two supplements but I'm not complaining
Loudy Rowdy
Active member
DAY 10 OBSERVATIONS:
REST DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 1 scoop IFORCE RVC protean with morning oatmeal
- 2 scoops IFORCE VMS Protean after work
Okay, so today was another rest day although it really wasnt because work kicked my a** today! I feel some tightness in my back that hopefully this stack can help me recover from tonight. Arms and forearms are sore as well.
As for last night sleep it was incredible yet again. As previously stated, I only get about 5 hours of sleep during the week but the stack definitely helped me make the most of it. I woke up a little hazy but that subsided after I woke up and moved around. I felt very refreshed and energized as I whipped up some RVC Proatmeal up for my morning breakfast! Its absolutely yummy, Ill try to get some pics of it tomorrow.
Muscles are feeling harder and denser. It feels as if my skin is tightening up a bit and showing muscles more. A week more of consistent results like this and Ill be a definite believer in this stack. I know I usually respond well to supplements but its usually around the 2nd or 3rd weeks I start noticing results. This is not the case with these two supplements but I'm not complaining
(bold) ---> awesome...simply awesome glad this stack is going extremely well for you.
You sure do take in alot of supplements throughout the day. I occasionally "forget" to take certain supplements
Think will set up a daily alarm/reminder ---> "beep...time for 3 caps of beta alanine" 
criticalbench
Legend
Whenever taking hormonal supplements, do not be concerned until the 2 week mark has passed!
Mike
theniteman
Active member
(bold) ---> awesome...simply awesome glad this stack is going extremely well for you.
You sure do take in alot of supplements throughout the day. I occasionally "forget" to take certain supplements
Thanks for the support guys! I'm glad that the stack is working out well so far as well.
As for my supplement intake, idk if its that much... mostly just staples (protein, fish oil, agmatine) with the stack thrown in! I used to have to set an alarm to remind me when to take my supps but now its like clockwork lol
My average time in the gym is roughly one hour and thirty minutes. During the work week it's a lil over an hour and the weekend I would say around 2 hours which averages out to about 1 1/2 hours. Thx bud, Im loving ur log so far as well!
Im not too concerned about this stack as Im clearly starting to see results! My skeptical mind just needs to hit that two week mark to be more convinced and we're getting closer!
...Lil snack today when I got home from work!
VMS Chocolate-Chip Ice Cream Milkshake!
Invalid Link Removed
-4 scoops of Chocolate Chip Ice Cream
-1.5 scoops IFORCE VMS Protean
-Any milk of your choice to your consistency
-Blend and enjoy!
...UPDATE COMING LATER AFTER GYM!
theniteman
Active member
Absolutely heavenly!
theniteman
Active member
DAY 11 UPDATE AND OBSERVATIONS:
GYM DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 2 scoop IFORCE VMS Protean PWO
- 2 scoops IFORCE VMS Protean after work
All reps done slowly and very concentrated for proper mind muscle connection and muscle contraction.
Started session at 5:45 pm finished at 7:20 pm (1 hour 35 min)
Weight: 144lbs (+2lbs)
Pre-workout: Dosed 1.5 scoops of Craze.
Main Excercises:
-ATG Back Squats:
Barx12 (warm-up)
140x5
140x5
145x5
150x5
160x3
-Bench Press:
barx12 (warm-up)
125x5
135x5
145x5
155x5
-Incline Bench Press:
barx12 (warm-up)
125x5
135x5
140x3
-Dumbbell Incline Bench Press (45 degree incline):
70x12
70x12
80x8
90x8
100x5
-Zottman Curls:
70x8
70x8
70x8
-Dumbell Shrugs:
100x10
120x8
120x5
-Bicep Curl Machine:
80x12
95x10
110x8
125x5
-Iso-Lateral Bench Press:
90x12
100x10
100x10
-Iso-Lateral Incline Press:
90x12
90x10
100x8
-Iso-Lateral Decline Press:
90x12
90x10
100x8
-Iso-Lateral Incline Shoulder Press:
90x12
90x10
100x8
-Pectoral Fly:
85x12
100x8
115x8
130x8
145x5
-Deltoid Machine:
65x8
65x8
80x8
95x5
-Pullups:
Wide-Gripped: 20
Close-Gripped: 20
Regular-Gripped: 20
AB-WORK:
-Hanging Leg Raises:
BWx12
BWx12
Bwxfail
-AB Crunch Machine:
70x12
90x12
90x8
110xfail
-Oblique/Torso Rotation Machine:
110x12 both sides
110x10 both sides
130x12 both sides
130x10 both sides
130 til fail
CARDIO:
1 miles treadmill run, slight incline (level 7)
10 minute HIIT bike ride (1 min regular, 30 sec fast)
Post-Workout: 2 scoops of IFORCE VMS PROTEAN!
Post-Workout Meal:
Invalid Link Removed
-CHINESE FOOOOOOOD! LOL Not the best choice but I was craving it! Gotta love them cheap, hole in the wall chinese food places.
-Macros: Sh*t-ton of calories, protein, carbs, and fat!
WORKOUT NOTES:
-Very good and effecient workout! I felt that the squats were super easy (possible strength gain). Im noticing increased muscle in my pectoral region which Ive been hitting pretty hard recently.
-Endurance and stamina was great and felt strong throughout my workout. Good focus and MM connection even tho I have had a rough two days at work!
SUPPLEMENT NOTES:
-Dosing the same.
-Weighed in at 144 lbs pre-workout today (2lb increase!) and have been eating at roughly 4000 caloric surplus daily. Im really happy I am putting on weight as it will help me with my goal to increase strength and mass. Sleep is good even tho I only got 4 hours last nite. I woke up refreshed and still had plenty of energy for work and an intense gym session. Dreams are deep and vivid. Grogginess is still there when I awake but thats no problem.
-I am feeling lean and my muscles feel harder and denser. I have gained weight but still show leanness and my bottom abdominal muscle is coming in more and more everyday! Hoping the stack comes thru tonight as my body is thrashed!
GYM DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 2 scoop IFORCE VMS Protean PWO
- 2 scoops IFORCE VMS Protean after work
All reps done slowly and very concentrated for proper mind muscle connection and muscle contraction.
Started session at 5:45 pm finished at 7:20 pm (1 hour 35 min)
Weight: 144lbs (+2lbs)
Pre-workout: Dosed 1.5 scoops of Craze.
Main Excercises:
-ATG Back Squats:
Barx12 (warm-up)
140x5
140x5
145x5
150x5
160x3
-Bench Press:
barx12 (warm-up)
125x5
135x5
145x5
155x5
-Incline Bench Press:
barx12 (warm-up)
125x5
135x5
140x3
-Dumbbell Incline Bench Press (45 degree incline):
70x12
70x12
80x8
90x8
100x5
-Zottman Curls:
70x8
70x8
70x8
-Dumbell Shrugs:
100x10
120x8
120x5
-Bicep Curl Machine:
80x12
95x10
110x8
125x5
-Iso-Lateral Bench Press:
90x12
100x10
100x10
-Iso-Lateral Incline Press:
90x12
90x10
100x8
-Iso-Lateral Decline Press:
90x12
90x10
100x8
-Iso-Lateral Incline Shoulder Press:
90x12
90x10
100x8
-Pectoral Fly:
85x12
100x8
115x8
130x8
145x5
-Deltoid Machine:
65x8
65x8
80x8
95x5
-Pullups:
Wide-Gripped: 20
Close-Gripped: 20
Regular-Gripped: 20
AB-WORK:
-Hanging Leg Raises:
BWx12
BWx12
Bwxfail
-AB Crunch Machine:
70x12
90x12
90x8
110xfail
-Oblique/Torso Rotation Machine:
110x12 both sides
110x10 both sides
130x12 both sides
130x10 both sides
130 til fail
CARDIO:
1 miles treadmill run, slight incline (level 7)
10 minute HIIT bike ride (1 min regular, 30 sec fast)
Post-Workout: 2 scoops of IFORCE VMS PROTEAN!
Post-Workout Meal:
Invalid Link Removed
-CHINESE FOOOOOOOD! LOL Not the best choice but I was craving it! Gotta love them cheap, hole in the wall chinese food places.
-Macros: Sh*t-ton of calories, protein, carbs, and fat!
WORKOUT NOTES:
-Very good and effecient workout! I felt that the squats were super easy (possible strength gain). Im noticing increased muscle in my pectoral region which Ive been hitting pretty hard recently.
-Endurance and stamina was great and felt strong throughout my workout. Good focus and MM connection even tho I have had a rough two days at work!
SUPPLEMENT NOTES:
-Dosing the same.
-Weighed in at 144 lbs pre-workout today (2lb increase!) and have been eating at roughly 4000 caloric surplus daily. Im really happy I am putting on weight as it will help me with my goal to increase strength and mass. Sleep is good even tho I only got 4 hours last nite. I woke up refreshed and still had plenty of energy for work and an intense gym session. Dreams are deep and vivid. Grogginess is still there when I awake but thats no problem.
-I am feeling lean and my muscles feel harder and denser. I have gained weight but still show leanness and my bottom abdominal muscle is coming in more and more everyday! Hoping the stack comes thru tonight as my body is thrashed!
theniteman
Active member
Lol thx man!
Lol I know right, I put my body thru hell! This will be a good test to put the stack to fasho! Im confident
theniteman
Active member
DAY 12 UPDATE AND OBSERVATIONS:
REST DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 2 scoops IFORCE VMS Protean after work
Today was a rest day. Only had work which was a relatively easy day. I did about 100 ab rollouts which hardly constitutes a workout.
Sleep was not good last night. I was only maybe able to sleep for about 2.5 hours due to a ghettobird (police helicopter lol) flying near my house for which seemed like forever! There were 4 squad cars at my next door neighbors house too. Around midnight I heard one gunshot loud and clear haha so my mind was racing a bit. I don't attribute the lack of sleep to the supplements but rather my unfortunate circumstances :/
Regardless, I still woke up less sore than usual which seems odd considering the volume Im putting in at the gym. I felt refreshed considering the amount of sleep I did get. As soon as I got home I passed out tho! Lol
Also, I placed an order for some Genomyx Protocol to add for my post workout shake. Mainly using it for the endurance and stamina benefits. Might fit it into the 3rd week or hold off until the stack is over. We will see!
DINNER FOR TODAY!
Invalid Link Removed
BBQ Chicken Breast
Sauteed Mushrooms
Grilled Shrimp
Washed down with one of these!
Invalid Link Removed
DOS EQUIS FTW!
PLUS, Dodgers beat the Phils... Tis a good day!
Workout day tomorrow! Gonna murder it!
REST DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 2 scoops IFORCE VMS Protean after work
Today was a rest day. Only had work which was a relatively easy day. I did about 100 ab rollouts which hardly constitutes a workout.
Sleep was not good last night. I was only maybe able to sleep for about 2.5 hours due to a ghettobird (police helicopter lol) flying near my house for which seemed like forever! There were 4 squad cars at my next door neighbors house too. Around midnight I heard one gunshot loud and clear haha so my mind was racing a bit. I don't attribute the lack of sleep to the supplements but rather my unfortunate circumstances :/
Regardless, I still woke up less sore than usual which seems odd considering the volume Im putting in at the gym. I felt refreshed considering the amount of sleep I did get. As soon as I got home I passed out tho! Lol
Also, I placed an order for some Genomyx Protocol to add for my post workout shake. Mainly using it for the endurance and stamina benefits. Might fit it into the 3rd week or hold off until the stack is over. We will see!
DINNER FOR TODAY!
Invalid Link Removed
BBQ Chicken Breast
Sauteed Mushrooms
Grilled Shrimp
Washed down with one of these!
Invalid Link Removed
DOS EQUIS FTW!
PLUS, Dodgers beat the Phils... Tis a good day!
Workout day tomorrow! Gonna murder it!
theniteman
Active member
Someone who feels my pain! thx brotha!
Definitely not a good mix, I swear it was hovering for hours on end... then climaxed with a single gunshot. Hopefully no one was harmed!
MrMarc
Well-known member
When it feels like hours it really hours lol. Hope everyone alright to.
theniteman
Active member
Lol it felt like I was on the cusp of sleep but just couldn't get there! Hate that feeling!
StackedCop
Well-known member
What kinda neighborhood you live in bro? Sucks about the sleep but the recovery with intimidate should help a bit!
theniteman
Active member
StackedCop said:
Lol about middle class neighborhood. Its the first time this has happened so im not too worried. The sleep wasnt great that night but the recovery was good nonetheless.
theniteman
Active member
DAY 13 UPDATE AND OBSERVATIONS:
GYM DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 2 scoop IFORCE RVC Protean PWO
- 2 scoops IFORCE VMS Protean Milkshake after work
All reps done slowly and very concentrated for proper mind muscle connection and muscle contraction.
Started session at 3:45 pm finished at 5:10 pm (1 hour 25 min)
Weight: 142lbs (even)
Pre-workout: Dosed 1.5 scoops of Craze.
Main Excercises:
-ATG Back Squats: I did these really slow going down and exploded upward on the way up working closely on form.
Barx12 (warm-up)
135x5
135x5
145x5
150x5
150x5
-Barbell Rows:
barx12 (warm-up)
115x10
135x8
155x5
155x5
155x5
-Bench Press:
barx12 (warm-up)
115x5
135x5
135x5
145x5
155x5
-Zottman Curls:
70x8
70x8
70x8
-Dumbell Shrugs:
100x10
120x8
120x5
-Bicep Curl Machine:
80x12
95x10
110x8
125x5
-Iso-Lateral Bench Press:
90x12
100x10
100x10
-Iso-Lateral Incline Press:
90x12
90x10
100x8
-Iso-Lateral Decline Press:
90x12
90x10
100x8
-Iso-Lateral Incline Shoulder Press:
90x12
90x10
100x8
-Pectoral Fly:
100x8
115x8
130x8
145x5
-Deltoid Machine:
65x8
65x8
80x8
95x5
-Pullups:
Wide-Gripped: 20
Hammer-Gripped: 20
Regular-Gripped: 20
AB-WORK:
-Hanging Leg Raises:
BWx12
BWx12
Bwxfail
-AB Crunch Machine:
70x12
90x12
90x8
110xfail
-Oblique/Torso Rotation Machine:
110x12 both sides
110x10 both sides
130x12 both sides
130x10 both sides
130 til fail
CARDIO:
NO CARDIO TODAY. I somehow dropped two pounds since Tuesday. Must be work as my calorie intake has been the same :/
Post-Workout: 2 scoops of IFORCE VMS PROTEAN!
WORKOUT NOTES:
-Not the best but a solid workout! Squats felt effortless which means I will up the weight next time a possible 5-10 lbs. My chest is super sore and I know I am definitely building muscle in my pectoral region. Triceps are feeling shredded. Back is sore as well.
-Decent focus and MM connection.
SUPPLEMENT NOTES:
-Dosing the same.
-Again I am feeling lean and my muscles feel harder and denser. I am back to 142 lbs. but that's not a issue for me. I will increase calories.
-Libido is still sky-high! I wake up every morning with wood and it takes awhile for it to go away lol can't wait for this weekend to see my woman
-Recovery has been great. Work was rough today and gym was exhausting so I'm hoping this stack can come thru tonight.
GYM DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 2 scoop IFORCE RVC Protean PWO
- 2 scoops IFORCE VMS Protean Milkshake after work
All reps done slowly and very concentrated for proper mind muscle connection and muscle contraction.
Started session at 3:45 pm finished at 5:10 pm (1 hour 25 min)
Weight: 142lbs (even)
Pre-workout: Dosed 1.5 scoops of Craze.
Main Excercises:
-ATG Back Squats: I did these really slow going down and exploded upward on the way up working closely on form.
Barx12 (warm-up)
135x5
135x5
145x5
150x5
150x5
-Barbell Rows:
barx12 (warm-up)
115x10
135x8
155x5
155x5
155x5
-Bench Press:
barx12 (warm-up)
115x5
135x5
135x5
145x5
155x5
-Zottman Curls:
70x8
70x8
70x8
-Dumbell Shrugs:
100x10
120x8
120x5
-Bicep Curl Machine:
80x12
95x10
110x8
125x5
-Iso-Lateral Bench Press:
90x12
100x10
100x10
-Iso-Lateral Incline Press:
90x12
90x10
100x8
-Iso-Lateral Decline Press:
90x12
90x10
100x8
-Iso-Lateral Incline Shoulder Press:
90x12
90x10
100x8
-Pectoral Fly:
100x8
115x8
130x8
145x5
-Deltoid Machine:
65x8
65x8
80x8
95x5
-Pullups:
Wide-Gripped: 20
Hammer-Gripped: 20
Regular-Gripped: 20
AB-WORK:
-Hanging Leg Raises:
BWx12
BWx12
Bwxfail
-AB Crunch Machine:
70x12
90x12
90x8
110xfail
-Oblique/Torso Rotation Machine:
110x12 both sides
110x10 both sides
130x12 both sides
130x10 both sides
130 til fail
CARDIO:
NO CARDIO TODAY. I somehow dropped two pounds since Tuesday. Must be work as my calorie intake has been the same :/
Post-Workout: 2 scoops of IFORCE VMS PROTEAN!
WORKOUT NOTES:
-Not the best but a solid workout! Squats felt effortless which means I will up the weight next time a possible 5-10 lbs. My chest is super sore and I know I am definitely building muscle in my pectoral region. Triceps are feeling shredded. Back is sore as well.
-Decent focus and MM connection.
SUPPLEMENT NOTES:
-Dosing the same.
-Again I am feeling lean and my muscles feel harder and denser. I am back to 142 lbs. but that's not a issue for me. I will increase calories.
-Libido is still sky-high! I wake up every morning with wood and it takes awhile for it to go away lol can't wait for this weekend to see my woman
-Recovery has been great. Work was rough today and gym was exhausting so I'm hoping this stack can come thru tonight.
StackedCop
Well-known member
Awesome update bro! Can't kill everyday at the gym but the most important thing is making it there.
Rep points for libido checks
Rep points for libido checks
StackedCop
Well-known member
Libido check
Invalid Link Removed
Invalid Link Removed
theniteman
Active member
Dear god... DO WANT!
Damn, Im gonna put my girl in a wheelchair this weekend lol
Damn, Im gonna put my girl in a wheelchair this weekend lol
theniteman
Active member
mkretz said:
Lol good point, im gonna have to have a pre-game rub out lol
theniteman
Active member
Lol thx man. She actually surprised me by coming over last nite. Man, I exploded like a volcano. Most intense orgasm I could remember in a while LOL. This stack is no joke!
theniteman
Active member
DAY 14 UPDATE AND OBSERVATIONS:
GYM DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 2 scoop IFORCE VMS Protean PWO
Today was supposed to be a rest day but I ended up getting the day off. I was still feeling yesterdays workout but still decided to go to get some abdominal work in and some cardio. All reps done slowly and very concentrated for proper mind muscle connection and muscle contraction.
Started session at 8:00 am finished at 9:45 am (1 hour 45 min)
Weight: 140lbs (-2lbs. trained fasted today)
Pre-workout: Dosed 1.25 scoops of Craze.
Main Excercises:
-ATG Back Squats: I did these really slow going down and exploded upward on the way up working closely on form. I went light today as I was trying to save myself for tomorrows workout.
Barx12 (warm-up)
135x5
135x5
135x5
135x5
135x5
-Barbell Rows:
barx12 (warm-up)
115x10
135x8
135x5
135x5
135x5
-Bench Press:
barx12 (warm-up)- Again going lighter than usual.
115x5
135x5
135x5
135x5
135x5
-Iso-Lateral Bench Press:
90x12
100x10
100x10
-Iso-Lateral Incline Press:
90x12
90x10
100x8
-Pectoral Fly:
100x8
115x8
130x8
145x5
-Pullups:
Wide-Gripped: 20
Hammer-Gripped: 20
Regular-Gripped: 20
-Push Ups:
Wide-Gripped: 20
Close-Gripped: 20
Regular-Gripped: 20
-Back Extension Machine:
110x10
110x10
110x8
AB-WORK:
-Hanging Leg Raises:
BWx12
BWx12
BWx8
BWx8
Bwxfail
-AB Crunch Machine:
70x12
90x12
90x8
110xfail
-Oblique/Torso Rotation Machine:
110x12 both sides
110x10 both sides
130x12 both sides
130x10 both sides
130 til fail
CARDIO:
HIIT Bike Machine - 1 min regular 30 sec sprint. 2 miles
Post-Workout: 2 scoops of IFORCE VMS PROTEAN!
WORKOUT NOTES:
-Went for a light workout just to get the blood flowing and muscles stretched out.
-Felt great for duration of the workout. Abs are killing me. Pectorals are sore and hard as a rock!
-Decent focus and MM connection.
SUPPLEMENT NOTES:
-Dosing the same.
-Again I am feeling lean and my muscles feel harder and denser. I weighed in at 140 fasted at the gym... I am upping my calories.
-Libido is nuts! Cant help but staring at all the ladies at the gym and their spandex ass*s lol
-Had one of the most intense orgasms I could remember in a while when my girl surprised me last nite. It was a large load lol this stack is no joke for libido!
-Recovery has been great. Woke up with minimal soreness and since I didnt have work today I was able to get a full nights rest... Slept like a baby
GYM DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 2 scoop IFORCE VMS Protean PWO
Today was supposed to be a rest day but I ended up getting the day off. I was still feeling yesterdays workout but still decided to go to get some abdominal work in and some cardio. All reps done slowly and very concentrated for proper mind muscle connection and muscle contraction.
Started session at 8:00 am finished at 9:45 am (1 hour 45 min)
Weight: 140lbs (-2lbs. trained fasted today)
Pre-workout: Dosed 1.25 scoops of Craze.
Main Excercises:
-ATG Back Squats: I did these really slow going down and exploded upward on the way up working closely on form. I went light today as I was trying to save myself for tomorrows workout.
Barx12 (warm-up)
135x5
135x5
135x5
135x5
135x5
-Barbell Rows:
barx12 (warm-up)
115x10
135x8
135x5
135x5
135x5
-Bench Press:
barx12 (warm-up)- Again going lighter than usual.
115x5
135x5
135x5
135x5
135x5
-Iso-Lateral Bench Press:
90x12
100x10
100x10
-Iso-Lateral Incline Press:
90x12
90x10
100x8
-Pectoral Fly:
100x8
115x8
130x8
145x5
-Pullups:
Wide-Gripped: 20
Hammer-Gripped: 20
Regular-Gripped: 20
-Push Ups:
Wide-Gripped: 20
Close-Gripped: 20
Regular-Gripped: 20
-Back Extension Machine:
110x10
110x10
110x8
AB-WORK:
-Hanging Leg Raises:
BWx12
BWx12
BWx8
BWx8
Bwxfail
-AB Crunch Machine:
70x12
90x12
90x8
110xfail
-Oblique/Torso Rotation Machine:
110x12 both sides
110x10 both sides
130x12 both sides
130x10 both sides
130 til fail
CARDIO:
HIIT Bike Machine - 1 min regular 30 sec sprint. 2 miles
Post-Workout: 2 scoops of IFORCE VMS PROTEAN!
WORKOUT NOTES:
-Went for a light workout just to get the blood flowing and muscles stretched out.
-Felt great for duration of the workout. Abs are killing me. Pectorals are sore and hard as a rock!
-Decent focus and MM connection.
SUPPLEMENT NOTES:
-Dosing the same.
-Again I am feeling lean and my muscles feel harder and denser. I weighed in at 140 fasted at the gym... I am upping my calories.
-Libido is nuts! Cant help but staring at all the ladies at the gym and their spandex ass*s lol
-Had one of the most intense orgasms I could remember in a while when my girl surprised me last nite. It was a large load lol this stack is no joke for libido!
-Recovery has been great. Woke up with minimal soreness and since I didnt have work today I was able to get a full nights rest... Slept like a baby
Bluntphunk
New member
Great log! Thanks for sharing.
theniteman
Active member
Thanks alot man!
theniteman
Active member
DAY 15 REST DAY
DAY 16 UPDATE AND OBSERVATIONS:
GYM DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 2 scoop IFORCE VMS Protean PWO
I took Saturday off which is usually the day I go the hardest at the gym. So today I went and didn't really have the best session due to a late night of some social drinking. I didn't end up leaving the bar til we got kicked out Slept for days and felt lethargic the whole day but I managed to drag my butt to the gym.
Anyyyways...
Started session at 10:00 am finished at 11:45 am (1 hour 45 min)
Weight: 142lbs (+0lbs. trained fasted today)
Pre-workout: Dosed 1.25 scoops of Craze.
Main Excercises:
-ATG Back Squats: I did these really slow going down and exploded upward on the way up working closely on form. I went light today as I was trying to save myself for tomorrows workout.
Barx12 (warm-up)
135x5
135x5
135x5
135x5
135x5
-Barbell Rows:
barx12 (warm-up)
115x10
135x8
135x5
135x5
135x5
-Bench Press:
barx12 (warm-up)- Again going lighter than usual.
115x5
135x5
135x5
135x5
135x5
-Dumbbell Rows:
70x8
80x8
80x8
-Pectoral Fly:
100x8
115x8
130x8
145x5
-Pullups:
Wide-Gripped: 20
Hammer-Gripped: 20
Regular-Gripped: 20
-Push Ups:
Wide-Gripped: 20
Close-Gripped: 20
Regular-Gripped: 20
-Back Extension Machine:
110x10
110x10
110x8
AB-WORK:
-Hanging Leg Raises:
BWx12
BWx12
BWx8
BWx8
Bwxfail
-AB Crunch Machine:
70x12
90x12
90x8
110xfail
-Oblique/Torso Rotation Machine:
110x12 both sides
110x10 both sides
130x12 both sides
130x10 both sides
130 til fail
CARDIO:
HIIT Bike Machine - 1 min regular 30 sec sprint. 2 miles
Post-Workout: 2 scoops of IFORCE VMS PROTEAN!
WORKOUT NOTES:
-Again had a light workout due to not really feeling it today after last nights drinking. Had beer shiits all day today lol
-I will re-focus this week and buckle down in the gym. However I will be at Lake Havasu this coming weekend (boobies!). I will try to work out maybe swimming and some cardio.
-Regardless, I still had a great pump (probably from all the beer) and felt significantly leaner (also probably due to the alcohol intake)!
-Decent focus and MM connection.
-Had a huuuuge order of carne asada fries from Alberto's after working out! So bomb!
SUPPLEMENT NOTES:
-Dosing the same.
-Again I am feeling lean and my muscles feel harder and denser. I weighed in at 142 fasted at the gym.
-I feel that strength is increasing. Sleep has been great so far and recovery has been amazing. So glad I am running this for 8 weeks!
-Libido is still sky high. Drunk sex FTW!
DAY 16 UPDATE AND OBSERVATIONS:
GYM DAY
SUPPLEMENT INTAKE:
- 2 caps am/1 cap pm Reversitol V2
- 1 cap Intimidate
- 3 caps IFORCE ZMA
- 1 gm SS Agmatine
- 4 caps SuperCissus (dosed with breakfast and dinner)
- 3 gm fish oil (dosed daily)
- 2 scoop IFORCE VMS Protean PWO
I took Saturday off which is usually the day I go the hardest at the gym. So today I went and didn't really have the best session due to a late night of some social drinking. I didn't end up leaving the bar til we got kicked out
Slept for days and felt lethargic the whole day but I managed to drag my butt to the gym.Anyyyways...
Started session at 10:00 am finished at 11:45 am (1 hour 45 min)
Weight: 142lbs (+0lbs. trained fasted today)
Pre-workout: Dosed 1.25 scoops of Craze.
Main Excercises:
-ATG Back Squats: I did these really slow going down and exploded upward on the way up working closely on form. I went light today as I was trying to save myself for tomorrows workout.
Barx12 (warm-up)
135x5
135x5
135x5
135x5
135x5
-Barbell Rows:
barx12 (warm-up)
115x10
135x8
135x5
135x5
135x5
-Bench Press:
barx12 (warm-up)- Again going lighter than usual.
115x5
135x5
135x5
135x5
135x5
-Dumbbell Rows:
70x8
80x8
80x8
-Pectoral Fly:
100x8
115x8
130x8
145x5
-Pullups:
Wide-Gripped: 20
Hammer-Gripped: 20
Regular-Gripped: 20
-Push Ups:
Wide-Gripped: 20
Close-Gripped: 20
Regular-Gripped: 20
-Back Extension Machine:
110x10
110x10
110x8
AB-WORK:
-Hanging Leg Raises:
BWx12
BWx12
BWx8
BWx8
Bwxfail
-AB Crunch Machine:
70x12
90x12
90x8
110xfail
-Oblique/Torso Rotation Machine:
110x12 both sides
110x10 both sides
130x12 both sides
130x10 both sides
130 til fail
CARDIO:
HIIT Bike Machine - 1 min regular 30 sec sprint. 2 miles
Post-Workout: 2 scoops of IFORCE VMS PROTEAN!
WORKOUT NOTES:
-Again had a light workout due to not really feeling it today after last nights drinking. Had beer shiits all day today lol
-I will re-focus this week and buckle down in the gym. However I will be at Lake Havasu this coming weekend (boobies!). I will try to work out maybe swimming and some cardio.
-Regardless, I still had a great pump (probably from all the beer) and felt significantly leaner (also probably due to the alcohol intake)!
-Decent focus and MM connection.
-Had a huuuuge order of carne asada fries from Alberto's after working out! So bomb!
SUPPLEMENT NOTES:
-Dosing the same.
-Again I am feeling lean and my muscles feel harder and denser. I weighed in at 142 fasted at the gym.
-I feel that strength is increasing. Sleep has been great so far and recovery has been amazing. So glad I am running this for 8 weeks!
-Libido is still sky high. Drunk sex FTW!
theniteman
Active member
wasme said:
Lol thx alot brotha!
allnatural923
Well-known member
lol'd at the drunk sex comment
awesome log so far bro, really enjoying it. don't know how you train fasted though, i'm dead if I don't have something in my stomach prior to training
theniteman
Active member
DAY 17 SHORT UPDATE:
REST DAY
-Today was an off day. Dosed usual staples and stack as usual.
-Had some horrible sleep and payed for it at work today. Just couldnt shut my brain off. I should sleep good tonite tho.
-AGGRESSION IS UP! I notice I have to watch my mood as I feel like snapping at co-workers sometimes if they cant perform their job competently (which is almost all the time lol). I have to calm myself sometimes lol no worries.
-Increased acne on my back. Ive been using banish and java lather while showering. Hopefully it helps! Ill take the increased aggression and acne as signs of test increase.
-Libido is still high. Wanna rail this new girl at work so hard but gotta keep my donger in my pants!
-Recovery is good as I have none to minimal soreness even after a grueling day at work
REST DAY
-Today was an off day. Dosed usual staples and stack as usual.
-Had some horrible sleep and payed for it at work today. Just couldnt shut my brain off. I should sleep good tonite tho.
-AGGRESSION IS UP! I notice I have to watch my mood as I feel like snapping at co-workers sometimes if they cant perform their job competently (which is almost all the time lol). I have to calm myself sometimes lol no worries.
-Increased acne on my back. Ive been using banish and java lather while showering. Hopefully it helps! Ill take the increased aggression and acne as signs of test increase.
-Libido is still high. Wanna rail this new girl at work so hard but gotta keep my donger in my pants!
-Recovery is good as I have none to minimal soreness even after a grueling day at work
MrMarc
Well-known member
This is all you needed to say! Mr. Woody is a dangerous weapon.
theniteman
Active member
allnatural923 said:
Thx man, glad ur enjoying!
Drunk sex = stamina and endurance for days! Not to mention lasting forever haha
I dont always train fasted but when i do i notice i dont feel as strong as usual! Just depends on time of the day. Mornings = fasted... Afternoon or later = pre workout meal
theniteman
Active member
MrMarc said:
Hellyeah man! I could break thru walls with this hard wood! Got a damn Louisville slugger in my trousers lately hahahha
TheGilmore
Member
drunk sex,
it makes for some good night reading
Keep it up man!!
. :|
wasme
Legend
Well there you go, perfect marketing ad for Intimidate...
She bends over, skirt rides up...all you see is her I-Force thong, suddenly the Louisville slugger breaks through the wall, in hopes of 'drunk sex' lol
StackedCop
Well-known member
DAY 17 SHORT UPDATE:
REST DAY
-Today was an off day. Dosed usual staples and stack as usual.
-Had some horrible sleep and payed for it at work today. Just couldnt shut my brain off. I should sleep good tonite tho.
-AGGRESSION IS UP! I notice I have to watch my mood as I feel like snapping at co-workers sometimes if they cant perform their job competently (which is almost all the time lol). I have to calm myself sometimes lol no worries.
-Increased acne on my back. Ive been using banish and java lather while showering. Hopefully it helps! Ill take the increased aggression and acne as signs of test increase.
-Libido is still high. Wanna rail this new girl at work so hard but gotta keep my donger in my pants!
-Recovery is good as I have none to minimal soreness even after a grueling day at work
Haha! Keep the aggression at the gym and you Wenis in you pants!!
criticalbench
Legend
hhaa 10g of maca does that to me.. makes me feel like i can poke holes through walls!
Mike