Major body composition changes and the 1 supp that helped the most! (Pics!)

kevinhy said:
They have random drug tests and drug test every class winner. I'm just not sure about something like deca, which can cause you to have a positive result 18 months after use. Or prohormones, which apparently are legal in NPC natural competitions.
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thats what I was wondering, I mean half the stuff is out of your system fast enough they cant go back a year!
 
Awesome transformations fellas!

Anyone entering any Ohio shows please let me know. I will show up for support and to meet some fellow AM brethren! I have thought about competing. Im not sure if it would be PL or BB. I don't focus on mass enough for BB in my opinion. I am strong for under 175 though.
 
Natestreo said:
I thought this would be fun to start a thread on...

Personally, I hav experienced half of my life as an extremely overweight individual. As a sophomore in highschool I was 5'8" and 259lbs. I wasnt healthy by any stretch of the imagination, and I was not happy with the way I looked. I decided to learn how to eat properly and began exercising consistently with the goal of leaning up and improving my physique, or lack thereof.

I used OEP religiously during the year and a half that It took me to get from 259-176lbs. That is probably the 1 product that has had the biggest influence on my physique change over the years. I began my body transformation at around god only knows what body fat percentage, and now the most recent body fat percentage I have is 8.3%. Im not going to post pics from the entire process of 259lbs to 176lbs....but rather I am going to post the pic that is most close to the beginning of my bodybulding career and then the most recent one. Its been 3 years now and I have done numerous cutting periods and a bulking period, a lot of supplements, a lot of failures, a lot of success. Its a lot of fun to go back and look at where we all started compared to where we are now.

Everyone, if you have a pic from the beginning of your body transformation and also a current pic, post both and lets all give eachother a round of applause for our hard work and dedication. Also....post the 1 supplement that had the biggest influence on your changes. Only pick 1!


Before: Invalid Link Removed

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The flash makes it hard to see my "before" pic. But it isnt hard to see the difference. I think the "before" pic is around 220-230lb. The current picture is 187lb.

Post away, everyone! Or just stop in and share your thoughts and support!
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hard work and OxyElite Pro has produced many transformations.

PM your address, I like to send you a reverse (now we can build instead of lose!) stack.
 
USPowders said:
hard work and OxyElite Pro has produced many transformations.

PM your address, I like to send you a reverse (now we can build instead of lose!) stack.
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Very nice!
 
USPowders said:
hard work and OxyElite Pro has produced many transformations.

PM your address, I like to send you a reverse (now we can build instead of lose!) stack.
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Wow, thanks! Sending PM now!
 
Natestreo said:
Wow, thanks! Sending PM now!
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Hopefully you would get some Compound 20 & Prime. Those 2 would be fun together.
 
AaronJP1 said:
Hopefully you would get some Compound 20 & Prime. Those 2 would be fun together.
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I'll be grateful for whatever I receive. And I'm not willing to accept anything unless I can log it.

I'll finish out my log I am doing now and happily start another one based on whatever they wish to give me.
 
If anything I would want to use Super Cissus RX most of all. I have terrible joint pain that limits me from doing things I want to do. I just can't afford to purchase it, I'm a broke college student lol

Even though this isn't a building product technically
 
Natestreo said:
I'll be grateful for whatever I receive. And I'm not willing to accept anything unless I can log it.

I'll finish out my log I am doing now and happily start another one based on whatever they wish to give me.
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Nice.

I'll have to check your logs out here soon.
 
rome32 said:
Wow...great job my man! This is a huge transformation!
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Thanks, Rome! I'm jealous of Bean5r's transformation... That's truly impressive!
 
Natestreo said:
If anything I would want to use Super Cissus RX most of all. I have terrible joint pain that limits me from doing things I want to do. I just can't afford to purchase it, I'm a broke college student lol

Even though this isn't a building product technically
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Super Cissus is GREAT, besides their Modern BCAAs, (which I swear by) Cissus works wonders. I played baseball for 16 years, a catcher for 10 or so, and my knees and elbows are pretty bad and Super Cissus lubes me up even at three caps of erase I don't feel a thing.
 
Natestreo said:
That's interesting. I've always wanted to compete. Idk if I have the physique for it or not, though. I don't wanna have to be gargantuan to do it, it rather have a fitness model look. I also want to do fitness modeling, if possible. Idk if I'm built for that, either.

What's your weight class, Kevin?
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If i were to do mens open I would have to compete in middleweight. Right now im sitting at about 200 lbs, but i dont have the body fat to compete in light heavyweight. I would have to do middleweight so i could hopefully be the biggest in the class.

MM11 said:
Awesome transformations fellas!

Anyone entering any Ohio shows please let me know. I will show up for support and to meet some fellow AM brethren! I have thought about competing. Im not sure if it would be PL or BB. I don't focus on mass enough for BB in my opinion. I am strong for under 175 though.
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Come to the Lakewood in October bro!
 
kevinhy said:
If i were to do mens open I would have to compete in middleweight. Right now im sitting at about 200 lbs, but i dont have the body fat to compete in light heavyweight. I would have to do middleweight so i could hopefully be the biggest in the class.

Come to the Lakewood in October bro!
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Speaking of Lakewood Ohio?
 
This Took about 8 months but wasn't in a hurry

Invalid Link RemovedInvalid Link Removed
 
Great job with the transformations. It's always good seeing hard work pay off.
 
DreamWeaver said:
This Took about 8 months but wasn't in a hurry

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57689"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57690"/>
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Awesome job! I want abs when I'm that age!
 
bean5er said:
The before was June 2011 the after was December 2011

Congrats on your progress bro I'm trying to get back to my after pic I had a not so clean lean bulk lol
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Awesome bro.
 
wow

bean5er said:
The before was June 2011 the after was December 2011

Congrats on your progress bro I'm trying to get back to my after pic I had a not so clean lean bulk lol
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congrates man that is awesome! can you tell me more about your diet, did you use OEP?

p
 
i am here now 18/05/2012

i have worked hard for a month now and have not lost a lot but i know it will not happen over night. everything has tightened up now and i have changed my lifestyle. was on ravage and CE2 hi-def but will cycle off and start with OEP. will post again in a month or six if this thread is still active. Please keep posting pics guys, they keep guys like me motivated!



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pierre
 
Natestreo said:
I thought this would be fun to start a thread on...

Personally, I hav experienced half of my life as an extremely overweight individual. As a sophomore in highschool I was 5'8" and 259lbs. I wasnt healthy by any stretch of the imagination, and I was not happy with the way I looked. I decided to learn how to eat properly and began exercising consistently with the goal of leaning up and improving my physique, or lack thereof.

I used OEP religiously during the year and a half that It took me to get from 259-176lbs. That is probably the 1 product that has had the biggest influence on my physique change over the years. I began my body transformation at around god only knows what body fat percentage, and now the most recent body fat percentage I have is 8.3%. Im not going to post pics from the entire process of 259lbs to 176lbs....but rather I am going to post the pic that is most close to the beginning of my bodybulding career and then the most recent one. Its been 3 years now and I have done numerous cutting periods and a bulking period, a lot of supplements, a lot of failures, a lot of success. Its a lot of fun to go back and look at where we all started compared to where we are now.

Everyone, if you have a pic from the beginning of your body transformation and also a current pic, post both and lets all give eachother a round of applause for our hard work and dedication. Also....post the 1 supplement that had the biggest influence on your changes. Only pick 1!


Before: Invalid Link Removed

After: Invalid Link Removed


The flash makes it hard to see my "before" pic. But it isnt hard to see the difference. I think the "before" pic is around 220-230lb. The current picture is 187lb.

Post away, everyone! Or just stop in and share your thoughts and support!
Click to expand...


You certainly put in the work!!! Impressive transformation sir!
 
chef0ne said:
i am here now 18/05/2012

i have worked hard for a month now and have not lost a lot but i know it will not happen over night. everything has tightened up now and i have changed my lifestyle. was on ravage and CE2 hi-def but will cycle off and start with OEP. will post again in a month or six if this thread is still active. Please keep posting pics guys, they keep guys like me motivated!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57698"/>

pierre
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Keep it up bro your doing great, remember its a marathon not a sprint, stay motivated and don't let the bad days/weeks get to you!
 
thank you, did heavy lifting for 3 years when i was in high-school and now i struggle to match the lifts i did then but now i have a different goal and it is more important to me now to do the lift properly than it is to do a heavy lift. the gains are slow but i know those last.

p
 
Never tried Recreate Nate?
 
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This pic was taken couple yrs ago...I was 210lbs of pure fat lol...pic is kinda blurry tho..




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These are current pics and current weight is 180lbs...I kno I still have high bf% and I'm working on it to lower it :)
 
punjabimunde said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57702"/>

This pic was taken couple yrs ago...I was 210lbs of pure fat lol...pic is kinda blurry tho..

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57703"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57704"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57705"/>

These are current pics and current weight is 180lbs...I kno I still have high bf% and I'm working on it to lower it :)
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Nice biceps
 
punjabimunde said:
Thanks bro!!!
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How many years u been lifting for?
 
Very cool thread and great job everyone!!! Really shows that you guys work hard in gym...keep it up guys!!!
 
AaronJP1 said:
How many years u been lifting for?
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Im lifting since last 4yrs but it was on and off....I was drinking alcohol and go to gym only a day or two...since last couple of yrs I been really focusing on gym.....
 
VolcomX311 said:
This thread is very motivational.
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Definitely!!! Really some great transformations!!!! Great work guys!!!
 
punjabimunde said:
Definitely!!! Really some great transformations!!!! Great work guys!!!
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Great transformation, yourself!

Keep the transformations coming!
 
Natestreo said:
Nope, never have. Ive always preferred stim burners
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Nice. Yeah I recently sold a bottle of Compound 20 for some cash just cause I'm spending a lot of money to get some stuff done this month + taking a sup break.
I may order another bottle, caused I enjoyed it. For me it increased my hunger and thirst & I felt full most of the time. I also didn't seem to gain much fat even though I was eating a lot.

Recreate was decent as well. Not using much of anything now cause I'm doing some other important things in life & haven't had much time to step into the gym these last 2 weeks... Who knows I may do a C20/Recreate stack and see how that goes... I def want to make sure I'm back in the gym before I start anything though.

USP tell ya what your stack is going to be yet?
 
AaronJP1 said:
Nice. Yeah I recently sold a bottle of Compound 20 for some cash just cause I'm spending a lot of money to get some stuff done this month + taking a sup break.
I may order another bottle, caused I enjoyed it. For me it increased my hunger and thirst & I felt full most of the time. I also didn't seem to gain much fat even though I was eating a lot.

Recreate was decent as well. Not using much of anything now cause I'm doing some other important things in life & haven't had much time to step into the gym these last 2 weeks... Who knows I may do a C20/Recreate stack and see how that goes... I def want to make sure I'm back in the gym before I start anything though.

USP tell ya what your stack is going to be yet?
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Nope! Exchanged contact information. Haven't heard but I'm very eager!
 
Natestreo said:
Great transformation, yourself!

Keep the transformations coming!
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Thanks bro!!! I lost all that pounds coz of OEP too...thats all I used...no stacking or nothing....my favorite product!!!
 
bean5er said:
Thanks bud you're doing great keep it up. I miss IF/lean gains, I'm obviously a fat kid deep down so I Loved the freedom of it compared to standard dieting, my stomach/digestive system just didn't agree with all that food at once. I may give it another go cause it makes so much sense for a recomp which is what I'm doing this summer.
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watch the foods that you try to mix.
make sure not too much salt at one time - the shiiiiiiiiiiits is the big problem with a salt-water irrigation, of course!
dont drink a half-hour before and two hours after eating - i know, difficult, but gets you to eat your raw veggies too!
maybe easiest of all, add a good enzyme supplement,
and make sure to eat fermented foods as much as possible.
 
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