PUNJABIMUNDE FINALLY GETTING SIX PACKS FROM COMPOUND20 AND ERASE PRO!!!!

fumoney said:
What would be good supp to stack with C20 ?
I will come off Licogenix run soon, so can't stack with AI. Goal would be to lean out and lose weight and maintain muscle, although if fat loss is great I don't mind losing little bit of muscle.
Click to expand...

Bro stack it with Oxyelite pro....I so wanna run this!!!
 
Axillist said:
I've yet to see a garbage USP product. My GF is getting great results from compound 20. She is a little over a week in and she's lost 1'' off of her waist! I'm definitely going to grab a bottle. Just trying to decide if i want to run it with Helladrol or run it after my PCT. Thoughts?
Click to expand...

Don't run it with helladrol...but you can run on pct...hella will lean you out plus c20 with give the hard look on pct...stack with prime, erase pro, anabeta and c20 so your pct should look like this.....

Nolva 20/20/10/10
DAA 3Grams Ed
Erase pro 1/1/1/1
C20-recommend dosage
Prime-recommend dosage to get ur strength back
Anabeta-to get ur normal test back

This would be sick!!!
 
Ahh that would be wicked. Anabeta was to me one of the top 5 new products last year. Endosurge is awesome for libido, and I didn't get much from Oxy Elite, but I dropped 17lbs off Oxy Eca by Lecheek off Orbit. Def need to log if you go with it.
 
I'ved used Jack3d and loved it. Sad to see the fff FDA is taking it away from us. Also friend of mine likes their Yoke product.
 
packers6211 said:
Ahh that would be wicked. Anabeta was to me one of the top 5 new products last year. Endosurge is awesome for libido, and I didn't get much from Oxy Elite, but I dropped 17lbs off Oxy Eca by Lecheek off Orbit. Def need to log if you go with it.
Click to expand...

Def endosurge is awesome as well...well anabeta is my favorite...wow OEP didn't do nothing for you?? That's the only fat burner worked for me...I was 210 once and I used OEP for 2months...I was 170...well I ran more than 5miles everyday and kept my diet in check...no alcohol, no sugar, no carbs, no sodas or candy...
 
packers6211 said:
I'ved used Jack3d and loved it. Sad to see the fff FDA is taking it away from us. Also friend of mine likes their Yoke product.
Click to expand...

Stack up brother...$19.99 at nutra...oh but I think it's out of stock :(...but there's more places for that price just gotta look for it ;)
 
Axillist said:
Good call! I have some OxyElitepro still sitting in my cupboard for my cut cycle. I'll probably go all out after pct.
Click to expand...

OEP is the best!!! Dumb FDA banning this stuff :(
 
punjabimunde said:
OEP is the best!!! Dumb FDA banning this stuff :(
Click to expand...

Thanks. I think I will stock up on OEP as well. It worked for me. OEP + C20 + lean xtreme in my next log I think.
 
fumoney said:
Thanks. I think I will stock up on OEP as well. It worked for me. OEP + C20 + lean xtreme in my next log I think.
Click to expand...

This looks even better lol...
 
punjabimunde said:
OEP is the best!!! Dumb FDA banning this stuff :(
Click to expand...

I would prefer to see the FDA banning all the damn dyes they put in preworkout drinks. No reason for your preworkout drink to be fluorescent blue or neon green! All the more reason Jack3d is the way to go!
 
Axillist said:
I would prefer to see the FDA banning all the damn dyes they put in preworkout drinks. No reason for your preworkout drink to be fluorescent blue or neon green! All the more reason Jack3d is the way to go!
Click to expand...

Repping when i get on computer. Red #40 is linked with ADD behavior, and it is made from chitin, i.e. crushed insects carapaces. Delicious! Sorry had to throw that in there. Going to miss Jack3d, used it for 2 years straight with 0 problems, couldn't handle the OEP though but I'm glad it works for people
 
fumoney said:
Thanks. I think I will stock up on OEP as well. It worked for me. OEP + C20 + lean xtreme in my next log I think.
Click to expand...
Great line-up!
 
DAY 19 REST

DAY 20 ARMS

Ok guys had an awesome workout!!! After a day off work and gym next day you feel like a new and fresh person...full of energy and full of confidence...i had crazy energy at gym...but I didn't pick heavy...I did kinda light but crazy reps...looking lean as fack...veins popping out from everywhere...but on my day off I had some food that I shouldn't had...oh well I was on date so I'll lose it in gym...no worries...and another good news is I started dosing erase pro everyday now coz I got some cissus and I'm using it....but there's still a little pain in joints...I hope it goes away in time...Another great news is USPlabs and PES extended my log another month...thank you...I really appreciate it for giving me this opportunity...now I plenty of time to get to my goals...I kno in these past 2weeks I lost some bf%...I'm still the same weight but I'm really looking lean...my bottom 2abs starting to come out...I just need to be little more strict and I'll get it in no time...Alrite that's it for now...here's my workout detail....

Ez bar curl
85x12(full curl)
85x12(below chest curl)
85x12(above chest curl)
75x12(full curl)
75x12(below chest curl)
75x12(above chest curl)

Ez bar lying triceps ext.
85x20
85x20
85x20

Ez bar skull crusher
75x15
75x15
75x15

Ez bar close grip triceps press
85x15
85x15
85x15

Rev. Ez bar barbell curl
75x15
75x15
75x15

Dumbbell curl
40x12(normal curl)
40x10(normal curl)
40x15(hammer curl)
40x12(hammer curl)

Cable triceps ext. with rope
100x15
120x12
140x12

Rope cable curl
120x15
140x12
150x12

Rev. Standing overhead triceps ext. with Ez bar
160x20
180x15
200x15(heaviest weight on that machine)

Wide grip cable curl
100x15
120x15
150x10

Preacher curl machine
60x15
80x15
100x12

Leg raise
22reps
15reps
15reps

Crunches
Total did 350reps

Also ran 2.56miles in 30mins while burning 422cals...overall did great and thanks to USPLABS and PES for extending my log!!!! :)
 
DAY 21 REST

DAY 22 BACK

Ok guys had an awesome workout once again!!! I suppose to workout yesterday and rest today but I was really tired after 14hrs shift so I decided to skip yesterday...I was feeling amazing today even tho I work 14hrs again and decided to go to gym and I KILLED IT!!!! Really did everything extra (weights, cardio and abs)....felt great and I'm still leaning out...I look vascular as fack...great energy and endurance as well...diet wasn't that good yesterday and today but I made it up at gym...it just on weekend I have to work long hrs and I have no choice of eating healthy food...I have to go to fast food...really sucks...I try to control my hunger but can't help it lol...but on weekdays I have strict diet....and I only work 8hrs shift so most of the time I eat at home...well I gained 2lbs again lol..now I weight 182lbs...I'll try to get back at 180lbs ASAP...so far everything going smoothly...joints are good as well but I started to get acne now...not alot but little bit on my face and back....and there's nothing else to report so here's my workout detail for today...enjoy!!!


Close grip bent over row
135x15
170x15
225x12
225x10

Bent over row
135x15
185x12
225x8

Hammer strength seated rowing
190x15
240x15
240x15

Hammer strength lateral pull down
150x15
190x12
190x12

One arm dumbbell row
70x10
70x10
70x10

Lat pulldown machine
100x15
120x15
140x12

Behind neck lat pulldown
100x15
120x10
90x15

Seated rowing
140x15
155x12
170x12

Wide grip pull ups
25reps
20reps
18reps
12reps

Leg raise
22reps
16reps
14reps
15reps

Crunches
Total did 350reps

Also ran 3.22miles in 40mins while burning 593cals...I was sweating like crazy throughout the workout...my tshirt, boxers everything was wet lol...definitely did good today...tomorrow is chest...can't wait!!! :D
 
Good update man! Now just tart packing extra lunches to avoid that junk a$$ fast food! I suffered from acne on my forehead from these products. Its just now clearing up so I feel for ya there man! Small price to pay for how good the results were though!
 
LiveToLift said:
Good update man! Now just tart packing extra lunches to avoid that junk a$$ fast food! I suffered from acne on my forehead from these products. Its just now clearing up so I feel for ya there man! Small price to pay for how good the results were though!
Click to expand...

It's hard to pack lunch man...I start early at weekends and have no time to cook or anything...I don't even eat breakfast on weekends...facking sux...and yea bro acne don't bother me at all...for these products and for good results I can take way more acne lol...these products working great!!!
 
Airborne42 said:
Man l look up to u
Click to expand...

Thanks man!!! I look up to you as well...fack a guy whose 6ft tall and weights 250lbs muscle...that's amazing bro!!!
 
punjabimunde said:
Thanks man!!! I look up to you as well...fack a guy whose 6ft tall and weights 250lbs muscle...that's amazing bro!!!
Click to expand...

Haha we all have improvement!!! That's y we do what we do!
 
Airborne42 said:
Haha we all have improvement!!! That's y we do what we do!
Click to expand...

Lol true bro!!! Can't wait to do a cycle of SD this winter so I can catch up with you lol...I nvr did SD before...
 
Lol bro your gonna BLOW THE F UP!!! I can't wait to see this :-) I'm already IN!!! Lmao
 
Lol bro...can't wait!!!
 
Ari Gold said:
I don't always do useful things, but when I do, I prefer to do them while I'm drinking a Dos Equis.
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57291"/>
Click to expand...

:lmao:
 
Ari Gold said:
I don't always do useful things, but when I do, I prefer to do them while I'm drinking a Dos Equis.
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57291"/>
Click to expand...

Dos Equis sounds good rite now but can't have it...on a strict diet lol..
 
Good to have the log back brotha! I started a log of my own! time to put on some mass for me!! And I am using some high volume too even for compounds , your log inspired me into this :p! haha
 
Celorza said:
Good to have the log back brotha! I started a log of my own! time to put on some mass for me!! And I am using some high volume too even for compounds , your log inspired me into this :p! haha
Click to expand...

Good luck bro!!!! Eat like an animal...I'm sure you will get to ur goals...and link here for ur log so we can follow :)
 
Invalid Link Removed

Thats my log :p , and now , I have to eat more!! Docs orders!! Haha well more like MrCoopers orders , but he is right xD!!
 
Man you still killinggg it and I'd be afraid of you on a ph, be one sick huge mofo.
 
packers6211 said:
Man you still killinggg it and I'd be afraid of you on a ph, be one sick huge mofo.
Click to expand...

Lol bro...planning on doing SD cycle in future...nvr done SD before...let's see how it treats me...(;
 
DAY 23 CHEST

Ok guys yesterday I did chest and again awesome workout...I suppose to update yesterday but for some reason AM was having trouble and I couldn't get in my thread so I'm updating today...diet was clean and workout was pretty awesome as well...taking erase pro everyday and not having any joints issue thanks to USPLABS CISSUS...really amazing product!!! I'm looking vascular as hell...strength going up steady and still having some issues with acne...no biggy tho...so far everything going great and still have long way to go...here's my workout detail...

Bench press
225x10
245x8
205x15
205x12

Decline bench press
225x10
185x15
185x15

Incline bench press
225x8
185x10
155x15

Incline dumbbell press
70x15
80x12

Pec dec
160x15
200x15
220x10( that's all the weights on that machine)

Machine bench press
155x20
170x15
185x12

Weighted chest dips (with my weight 181lbs)
25lbs- 15reps
45lbs- 12reps
70lbs- 8reps
Body weight 25reps

Hammer strength incline press
110x15
160x12
190x10

Leg raise
22reps
16reps
14reps

Crunches
Total did 350crunches

Also ran 2.63miles in 30mins while burning 463cals...:thumbsup:
 
Ari Gold said:
I don't always do useful things, but when I do, I prefer to do them while I'm drinking a Dos Equis.
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57291"/>
Click to expand...

Love it
 
punjabimunde said:
DAY 23 CHEST

Ok guys yesterday I did chest and again awesome workout...I suppose to update yesterday but for some reason AM was having trouble and I couldn't get in my thread so I'm updating today...diet was clean and workout was pretty awesome as well...taking erase pro everyday and not having any joints issue thanks to USPLABS CISSUS...really amazing product!!! I'm looking vascular as hell...strength going up steady and still having some issues with acne...no biggy tho...so far everything going great and still have long way to go...here's my workout detail...

Bench press
225x10
245x8
205x15
205x12

Decline bench press
225x10
185x15
185x15

Incline bench press
225x8
185x10
155x15

Incline dumbbell press
70x15
80x12

Pec dec
160x15
200x15
220x10( that's all the weights on that machine)

Machine bench press
155x20
170x15
185x12

Weighted chest dips (with my weight 181lbs)
25lbs- 15reps
45lbs- 12reps
70lbs- 8reps
Body weight 25reps

Hammer strength incline press
110x15
160x12
190x10

Leg raise
22reps
16reps
14reps

Crunches
Total did 350crunches

Also ran 2.63miles in 30mins while burning 463cals...:thumbsup:
Click to expand...

Your a beast man! Makes my chest numbers look pitiful! Can't wait to hit chest Tomorrow though!
 
DAY 24 LEGS AND ABS

Ok guys today was crazy leg workout...set some PRs...dam can't believe it lol...did 315lbs squats and 1000lbs leg press...that was 22plates (45lbs) and 2plates (5lbs)...everyone at the gym was staring at me while I was doing that leg press...there was no more room to put extra weight lol...it was great...and then I did 6plates (45lbs) seated calves raise...fack my legs are sore now lol...feeling great everyday on c20 and erase pro...also looking lean...checked my weight today and I was below 180lbs...I weight 179.8lbs now...I think all that cardio I been doing is really working...I was sweating like a mofo...diet been good...everything spot on...here's my workout detail...

Squats
135x15
185x15
225x12
315x8

Leg press
630x15
720x15
900x12
1000x10

Seated calf raise
180x20
225x15
270x8

Air bike
30reps
25reps
22reps

Chair leg raise
22reps
18reps
14reps

Lying floor leg raise
20reps
20reps
15reps

Decline sit ups
15reps
15reps
15reps

Crunches
Total did 300reps

Also ran 2.58miles in 30mins while burning 454cals....looking lean and still at same weight...looking vascular also...I'll post some pics...you guys be the judge...;)
 
Invalid Link Removed



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed
 
Wow man! This sh1t is no joke! I had good success running it too!
 
Thanks guys!!! Only 3weeks man...still have more than a month to go...imagine then lol
 
PJ,

With all that time you spend in the gym I'm sure you've become accustomed to it, both mentally and physically. For me and my body I know I would consider that overtraining... are there days when you are just like:

Invalid Link Removed

How do you keep yourself motivated to keep yourself in there that long!?
 
DJBeanPole said:
PJ,

With all that time you spend in the gym I'm sure you've become accustomed to it, both mentally and physically. For me and my body I know I would consider that overtraining... are there days when you are just like:

How do you keep yourself motivated to keep yourself in there that long!?
Click to expand...

Lol I feel like skipping the gym everyday...I think I can go to bar and have drinks and enjoy my life and not worry about sh1t lol but then something tells me not to and force myself to gym...once I start running and get my blood moving then there's no stopping me...I can be there all day and won't stop lifting lol...after all that I have to force myself out from gym lol...
 
I think once you step in the gym you should workout like a beast so you can get to ur goals...what's the point going to gym wasting time and money on supplements if you can't workout hard enough...I say workout like a beast or don't go to gym!!!!
 
punjabimunde said:
DAY 23 CHEST

Ok guys yesterday I did chest and again awesome workout...I suppose to update yesterday but for some reason AM was having trouble and I couldn't get in my thread so I'm updating today...diet was clean and workout was pretty awesome as well...taking erase pro everyday and not having any joints issue thanks to USPLABS CISSUS...really amazing product!!!
Click to expand...

Really glad that Super Cissus is working for you! I swear by it!
 
You must log in or register to reply here.
Back
Top