Fish Oil, Krill Oil, CLA

[Jorsn]

Is it redundant to take all three?

 

[mr.cooper69]

Nope. Krill Oil, while lower in EPA/DHA, has nice stuff like astaxanthin. CLA is completely different, though I would personally never use it.

 

[Jorsn]

Nope. Krill Oil, while lower in EPA/DHA, has nice stuff like astaxanthin. CLA is completely different, though I would personally never use it.

What's the most fish oil you should run per day?

 

[mr.cooper69]

What's the most fish oil you should run per day?

3g combined epa/dha daily is the plasma saturation dose. Anything higher is simply a waste

 

[MuscleGauge1]

3g combined epa/dha daily is the plasma saturation dose. Anything higher is simply a waste

Mr. Cooper's info is legit, Similar to his rep power. Message

 

[Jorsn]

3g combined epa/dha daily is the plasma saturation dose. Anything higher is simply a waste

Sweet, Thanks for the help.

 

[Geoforce]

I've ran CLA before and I know a lot of people do, but I don't really think it does much. Krill is some good stuff, I like Krillipid Balance by Genomyx.

 

[GHO5T]

Is it redundant to take all three?

Not necessarily..... I think the CLA is a waste imo but I have I wouldnt pass up using the Krill or Fish oil.

 

[Jorsn]

I've ran CLA before and I know a lot of people do, but I don't really think it does much. Krill is some good stuff, I like Krillipid Balance by Genomyx.

That's what i'll be using.

Not necessarily..... I think the CLA is a waste imo but I have I wouldnt pass up using the Krill or Fish oil.

Cool, thanks for the feedback.