keto friendly chocolate bar? wait what...?

[ssbackwards]

You will need to have this....

5 serving (2.5 oz) CACAO BUTTER
4 Tablespoon COCONUT OIL

Melt them together and mix.

Then add

3 scoop VANILLA WHEY ISOLATE
2 oz CACAO POWDER
3 splenda

Mix until same consistency then put in fridge or freezer till hard

Cals 1674
Fat 134
Carb 30
Fiber 18
Protein 93
Per bar

Score into 8 pieces.
You'll get about:
16g fat
3.75g carb
2.25g fiber
12g protein
Per peice

 

[ssbackwards]

Duno why it didn't seperate the lines? I'm on my bb that's prolly why

 

[Whacked]

YUMMMMMMMMMMMMM

 

[T-Bone]

Come make it for me. I'm lazy.

 

[ssbackwards]

Takes 5 min to make 5 -10min to settle

 

[Whacked]

3 ? of Splenda......?
Tablespoons?
Thanks

You will need to have this....

3 scoop VANILLA WHEY ISOLATE
2 oz CACAO POWDER
3 splenda

 

[AutoKal47]

Hell yes!
I'm so gonna make this one

 

[ssbackwards]

3 packets of splenda. Sorry

 

[Linda Albert]

wow !
sounds yummy....
Thanks for sharing

 

[JudoJosh]

Wonder if i can just make my own butter from cocoa nibs?

 

[RecompMan]

Wonder if i can just make my own butter from cocoa nibs?

Nibs will just turn to 100% bitter chocolate spread.