How would you mix these?

AutoKal47

AutoKal47

AK DoubleWide 47
BCAAs and EAAs related question :)

I've been sticking to the good ol' 2:1:1 ratio forever,
what I do usually is to buy 3kg of xtend + 3kg of bulk BCAA powder, mix them and have
6kg of flavored BCAA cheaper.

This month I wanted to give Leucine a shot, and just add some of it to my BCAA
then changed my mind and wanted to try Leucine with EAAs too, so
I ended up buying the following:

2 tubs of LG Science BC+EAAs for 660gr
500gr BCAA bulk unflavored
1Kg Leucine bulk unflavored
1Kg xtrend

How would you mixed them?

I thought:

500gr xtend + 500gr Leucine
330 BC+EAAs + 500gr Leucine
330gr BC+EAAs + 500gr BCAA

sounds good?
 
Sorry Ive got no idea about your question...but those abs of yours are insane!
 
Docmattic said:
Sorry Ive got no idea about your question...but those abs of yours are insane!
Click to expand...

They are mesmerizing (no homo).

Ak- what ratio you want leucine at?4 or 8:1:1?
 
:D thanks guys

I'm not so picky with the leucine ration in regards of bcaa, 2, 4, 8 I doubt it'll make a noticeable difference,
as long as it's not WORSE than 2:1:1 i'm fine since it's cheaper this way.

Mostly interested in if someone tried EEAs with added leucine
 
I say number 2 looks...

























Sorry I got hypnotized by your abs there

Number 2 looks good
 
I have to make a call here guys........you're ALL bordering on homo right now.....one more comment from any of you and its red homo card time and your outta here LMFAO :D
 
WARBIRDWS6 said:
I have to make a call here guys........you're ALL bordering on homo right now.....one more comment from any of you and its red homo card time and your outta here LMFAO :D
Click to expand...

your homo for those abs too and I know it!

HA
 
I have the same leucine as you....and I love to use it 2 scoops (10 grams) 3 times a day, especially on non-WO days. like mid-afternoon between meals, later at night half hour/hour before eating dinner.....maybe during the middle of the night piss break.....and then the 8:1:1 or 4:1:1 BCAA PWO or first thing in the morning on non-WO days IF its cheap enough to use everyday :D but i would keep the luecine separate and use it that way, and mix all the BCAA together (or use them separate until each runs out). my .02 cents.
 
LOL wtf is going on here? I leave you guys alone for a while see what happens :D

Anyways, is settled I will add 500gr of Leucine to ONE TUB of LG Science BC+EEAs (330gr)
leave the other 500gr of Leucine so I can use it "on demand"

and then as usual I'll add bulk BCAA to Xtend

thanks thanks :)
 
AutoKal47 said:
LOL wtf is going on here? I leave you guys alone for a while see what happens :D

Anyways, is settled I will add 500gr of Leucine to ONE TUB of LG Science BC+EEAs (330gr)
leave the other 500gr of Leucine so I can use it "on demand"

and then as usual I'll add bulk BCAA to Xtend

thanks thanks :)
Click to expand...

yeah good call....beef up the BCAA to somewhere between 4:1:1 and 8:1:1 by adding half the leucine....and still have leucine available to use separately. That kilo of leucine is nice, seems like it will last forever (even though it won't) :D
 
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