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Adding extra L Leucine to Protocol

Chub

Well-known member
If i was to add more L-Leucine to Protocol what kind of dosing would you guys recommend?
 
Need more info. For what purpose and what kind of timing?
 
If i was to add more L-Leucine to Protocol what kind of dosing would you guys recommend?

The dose is already high enough to raise protein synthesis and recovery when used after a work out before your shake / meal. You could add more, but more does not mean better.
 
It was for faster recovery really, cheers for the replies, totally forgot i made this tread lol. Just going to stick with the protocol :)
 
Good to hear bud! I hope when your done you'll post your experience either way.

The new version will be out soon as well!
 
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