BCAA Burp Cloud

[machorox123]

I currently am taking ON bcaa... I always take it with a lt water but it never seems to go down all the way and i usually end up burping up a nasty tasting white cloud. I take at least 12 other pills idl why these are giving me problems.. Well I don't want to waste the bottle by not using them or jus burping it all out.. So I'm wondering if I cud get away with mixing the powder into some juice or a protein shake or anything like that

 

[T-AD]

Sometimes, I burp a cloud with certain capped products if they don't get washed down and the capsules break mid-stream. It can be kinda funny, if you look at it that way.

Best bet IMO is to drink slower, not guzzle everything down at once, and just take your time. It's possible that everything's not getting down into your stomach. Also, try drinking from a cup instead of a bottle. Less air intake plus drinking slower equals less burp!

 

[machorox123]

How bout jus Mixing the powder into something else

 

[kingjameskjf]

yes, you can mix the powder from the caps into something else and drink it. Just know that unflavored BCAA's taste horrible so put in something with a strong taste. Or take the caps and follow it with a lot of water or even a little food like a piece of bread to make sure it doesn't get stuck in your esophagus.

 

[criticalbench]

yes, you can mix the powder from the caps into something else and drink it. Just know that unflavored BCAA's taste horrible so put in something with a strong taste. Or take the caps and follow it with a lot of water or even a little food like a piece of bread to make sure it doesn't get stuck in your esophagus.

Agreed.. it will taste nasty. A few crackers should do the trick!