44 out this morning when i left to go to the gym. not too bad but man you feel it waking up and sitting at the comp[/QUOTE
It's 40 over here right now![]()
if it does happen it will be the first time is 59 years or something like that that it snowed in October
just a random thought. how can companies sell powders with no scooper? I got ON creatine and even trying the told turn it upside down and shake for a while and still no luck.
Made it to Friday!
One thing I will say and this could jsut be a combination of everything. But I am getting some wicked burping in the morning. Very gassed up on the ride to work to the point of almost feeling sick, (especially if i take my multi at the same time) but once i burp once or twice I'm fine.
I am leaning towards it being a combo thing, becuase it only happens in the morning, - rest of the day I am fine.
lucky youmine was a lot of fun dont get me wrong but sunday just flew by... oh wells work day is nearly over!
Not too much to report today. Tomorrow is gym day at least!
nearing the bottom of the tub of Formula-X Probably have enough to get through the week? maybe a little less than that.
I gave it a try this morning ans have a little extra in my intra work out shaker.
Taste wise it is still the same - barely noticible nice mild flavor![]()
Weekly weight in: Down 1 pound on the nose. waist still going down.
Today is the last day of this portion of the log. It looks like i have just enough for my intra workout.
Overall feelings:
As i have said I didn't notice much from plain DAA but the combo of BCAA and LCLT in Formula-X definitely had an effect on me.
Strength: Maybe slightly over normal progression of strength
Recovery: This is really where it shines. I always felt like i could keep up the weight and reps throughout the sets for the most part. towards the end i started to get the feeling like i could hit that one more rep that i would have never thought about otherwise. DOMS and other PWO soreness were more or less the same.
Endurance. I didn't notice much in this respect in terms of cardio but some might.
Ultimately would i buy this to use again? Yes most definitely
Would i recommend it to others? I already have more than once
Bottom line in terms of DAA supps you can not go wrong trying this out!