Does creatine mono give you a bigger pump?

[rodo123]

I have been taking it pre workout for 3 days now? Does it have an effect on pumps?

 

[StackedCop]

I never really got much from creatine besides a little fullness. If your looking for a pump check out creatine nitrate or a product like Hemavol.

 

[JN230]

agreed, i havent gotten a highly noticable pump from it but i have from the nitrate version of creatine, nitrates in general and for sure Hemavol as the glycerol and citrulline malate work great for me

 

[Clickster]

I am in agreement with the others above.

Muscle fullness from most creatines. Creatine Nitrate does give me noticeable pump.

 

[StackedCop]

Fwiw I started MCC (magnesium creatine chelate) and have noticed pumps from it but not from mono.

 

[criticalbench]

Def get the muscle fullness which helps me achieve a pump easier, but I wouldn't say it gives me a pump and I am a good responded to monohydrate.

Mike

 

[allnatural923]

I never really got much from creatine besides a little fullness. If your looking for a pump check out creatine nitrate or a product like Hemavol.

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