rayactr2k6
Member
I just ordered my N2Burn, should be here in a few days. This will be my first log, so bear with me if Im missing anything.
Ive been bulking since March, went from 190 to 225, and managed to keep the fat relatively low. Still, i have more fat than i would like around the midsection, so i am about to run a cutting cycle with low dose SD and am gunna run N2Burn to help me shed the fat. Im not trying to lose much weight, but rather maintain my weight as much as possible while shedding that fat. this is why im running SD, to prevent catabolism.
Cutting weight is easy for me, I wrestled in high school, so that part is easy. the hard part is maintaining the mass i worked so hard to achieve. i am not going to change my workout regimen, as i think if i change my diet i should see some dramatic changes with my current workouts.
i take kendo, and get pretty good cardio from that. my weight training is split by each muscle group.
my diet is changing dramatically. i have been gorging myself on taco bell for months now, and have maintained a reasonably low level of fat, so i think switching off fast food alone will make a difference. im not cutting out carbs, but im going to change what kind of carbs i eat.
so heres my diet plan
first meal: hard boiled eggs, whole oats oatmeal, one scoop of whey protein
2nd meal: hard boiled egg, oatmeal
3rd meal: lean meat, either chicken or tuna, brown rice
4th meal: lean meat, brown rice
5th meal: lean meat, brown rice or oatmeal, whey protein
6th meal: casein protein (bedtime meal)
if i lose too much strength or too much weight too quickly, im going to add milk to the equation.
my supplements consist of the normal cycle supports for SD, as well as vitamins, royal jelly, fish oil, NOXplode 2.0 for pre workout, cytomax for intra workout, and a gallon jug of water flavored with xtend throughout the day, and of course NeedtoBurn
im going to post some pics later on, if yall have any suggestions, feel free to comment!
Ive been bulking since March, went from 190 to 225, and managed to keep the fat relatively low. Still, i have more fat than i would like around the midsection, so i am about to run a cutting cycle with low dose SD and am gunna run N2Burn to help me shed the fat. Im not trying to lose much weight, but rather maintain my weight as much as possible while shedding that fat. this is why im running SD, to prevent catabolism.
Cutting weight is easy for me, I wrestled in high school, so that part is easy. the hard part is maintaining the mass i worked so hard to achieve. i am not going to change my workout regimen, as i think if i change my diet i should see some dramatic changes with my current workouts.
i take kendo, and get pretty good cardio from that. my weight training is split by each muscle group.
my diet is changing dramatically. i have been gorging myself on taco bell for months now, and have maintained a reasonably low level of fat, so i think switching off fast food alone will make a difference. im not cutting out carbs, but im going to change what kind of carbs i eat.
so heres my diet plan
first meal: hard boiled eggs, whole oats oatmeal, one scoop of whey protein
2nd meal: hard boiled egg, oatmeal
3rd meal: lean meat, either chicken or tuna, brown rice
4th meal: lean meat, brown rice
5th meal: lean meat, brown rice or oatmeal, whey protein
6th meal: casein protein (bedtime meal)
if i lose too much strength or too much weight too quickly, im going to add milk to the equation.
my supplements consist of the normal cycle supports for SD, as well as vitamins, royal jelly, fish oil, NOXplode 2.0 for pre workout, cytomax for intra workout, and a gallon jug of water flavored with xtend throughout the day, and of course NeedtoBurn
im going to post some pics later on, if yall have any suggestions, feel free to comment!
