rodo123 Member Sep 9, 2011 #1 I have never tried a BCAA supplement? What can you expect from them in terms of recovery, building muscle etc?
I have never tried a BCAA supplement? What can you expect from them in terms of recovery, building muscle etc?
CJ_Xfit89 Board Sponsor Sep 9, 2011 #2 Recovery. Muscle building. Nitrogen retention. Increased protein synthesis
Robboe Handsome and intelligent Sep 9, 2011 #3 Rest of your diet in check? Then this: runner_79 said: Recovery. Muscle building. Nitrogen retention. Increased protein synthesis Click to expand...
Rest of your diet in check? Then this: runner_79 said: Recovery. Muscle building. Nitrogen retention. Increased protein synthesis Click to expand...