50g protein-0gcholesterol for $1.79

[chrisrob05]

I am hooked on those small cartons of break-free liquid egg whites. They come in a 16oz small carton that contains about 30tsbp of 100% liquid egg whites. 0g fat, 0g cholesterol, 5g protein per serving. 10 servings per carton. $1.79 at my local kroger. I drink one for breakfast along with some fruit, and a sandwich. Cheap protein that's easy to digest!!

 

[carpee]

you drink it straight up?

i use some in smoothies:

2 scoops protein blend
1/3 cup egg whites
1/2 cup oats
blueberries
natty pb

 

[Frank Reynolds]

I drink a **** ton of these as well. But they are like $5 per 32oz carton here.

 

[StangBanger]

Salmonella? didnt think you could drink egg's uncooked.

 

[Frank Reynolds]

Salmonella? didnt think you could drink egg's uncooked.

The chance of salmonella from raw eggs is pretty slim, but he is taking about pasteurized whites anyway.

 

[jwa254]

hmm. I'll be looking out for these at Kroger next trip.

 

[carpee]

Salmonella? didnt think you could drink egg's uncooked.

they're pasteurized.

 

[chrisrob05]

Yes, they are pasturized. I drink it like a shot and chase it with milk. They're in the egg section of the store

 

[StangBanger]

ahh ok.. didnt know that meant no chance of Salmonella... thanks.

 

[Rodja]

What if you want the cholesterol and the fats ?

 

[EasyEJL]

they're pasteurized.

a hillbilly couple inherited a bunch of money, so they decided to go into the big city to celebrate. They went and got a room in the best hotel resort in the city. The wife is looking at the spa treatments, and can't decide. She says to her husband "ya know what i always hear was good for yer skin? a milk bath". He tells her to call down and order herself one. She picks up the phone and when the concierge picks up she says "I wanna have a milk bath, can you take care of that?". The concierge says "do you want it pastuerized?" and she replies "no, just past my tits would be fine"