Here is my protein pudding recipe...What's yours???

[Doberman13]

I've been experimenting with a few different protein pudding recipes in an effort to find something that tastes like...well...pudding. Here is the best I have found so far. I use two types of casein protein, Syntrax Micellar Creme Chocolate Milkshake and ON Gold Standard Creamy Vanilla.

1 and 3/4 Scoops Micellar Creme Chocolate Milkshake
1/4 Scoop ON Gold Standard Creamy Vanilla
Water or Milk ( I use water ) to the consistency you like
1 TB Peanut Butter ( I use Jiff)
1/2 tsp. Hershey's unsweetened Cocoa
Splash of vanilla extract

Mix together and refrigerate for 30 minutes then enjoy.

I eat this as a desert after my post workout meal which is right before bed. What are your protein pudding recipes and what brands/flavors have you found to be the best???

 

[MidniteGunner]

Don't have a recipe tip share, but will def try this one. Thanks for the recipe
Repped

 

[TheMeatus101]

Don't have a recipe tip share, but will def try this one. Thanks for the recipe
Repped

You're avatar has Gyno.....bad.

 

[MidniteGunner]

You're avatar has Gyno.....bad.

Couple runs of epi and all the good advice here on AM and my avatar is like a brand new man. Lol

 

[bomcgraw]

I'm sure I'm just bein stupid and not thinkin real good, (long day at work, relaxin with a whiskey), but whats gyno?

 

[Colochine]

I'm sure I'm just bein stupid and not thinkin real good, (long day at work, relaxin with a whiskey), but whats gyno?

It's kind of like a velociraptor but bigger...

 

[Roselinda]

Protein Pudding
Ingredients
1 box Sugar fee instant White Chocolate flavored pudding
2 cups hood fat free dairy beverage
2 scoops Sci-Fit Econo Cool Mint Chocolate protein powder.
Directions
Mix milk and protein powder until completely combined. add pudding, whisk until combined and chill.
Number of Servings: 4

 

[MAS]

...

 

[jessica]

I'm sure I'm just bein stupid and not thinkin real good, (long day at work, relaxin with a whiskey), but whats gyno?

Gyno is short for gynocologist. A doctor of the pelvis/reproductive famale organs and hormones

 

[Frank Reynolds]

Gyno is short for gynocologist. A doctor of the pelvis/reproductive famale organs and hormones

lol... That is a gynecologist.

 

[Stri8ted25]

Gyno is short for gynocologist. A doctor of the pelvis/reproductive famale organs and hormones

LOL. Thats something YOU dont need to worry about.lol

It's kind of like a velociraptor but bigger..

LMFAO!!

this thread is awesome

 

[MuscleGauge1]

I've been experimenting with a few different protein pudding recipes in an effort to find something that tastes like...well...pudding. Here is the best I have found so far. I use two types of casein protein, Syntrax Micellar Creme Chocolate Milkshake and ON Gold Standard Creamy Vanilla.

1 and 3/4 Scoops Micellar Creme Chocolate Milkshake
1/4 Scoop ON Gold Standard Creamy Vanilla
Water or Milk ( I use water ) to the consistency you like
1 TB Peanut Butter ( I use Jiff)
1/2 tsp. Hershey's unsweetened Cocoa
Splash of vanilla extract

Mix together and refrigerate for 30 minutes then enjoy.

I eat this as a desert after my post workout meal which is right before bed. What are your protein pudding recipes and what brands/flavors have you found to be the best???

* 1 Box (3.9 Ounce) Jell-O Instant Pudding
* 2 Scoops Whey Protein (Any Brand Works)
* 1-Cup Skim Milk
* 1-Cup Cold Water


Directions:

* First, mix milk and water into bowl
* Then, beat Pudding mix into water/milk mixture with wire wisk for two minutes
* Next, mix in whey protein until the consistency is of your liking. Typically, 2 scoops of whey will blend in nicely. You can use more or less protein to obtain the flavor you desire.
* Finally, pour mixture into serving dishes and give it 5 minutes in the refrigerator to cool.

600 calories, 60 grams of protein, and 100 grams of carbohydrates. Its Fat Free too!