SkItZoId
Member
Ok its been awhile since I last posted on here.
Basically I'm thinking of running a DPlex cycle solo. I'm aware its a clone of "The One". I have read some logs on this compound and read up on the particular compound. It sounds pretty good, lean gains, fairly good bulker with low ish sides. Its a DHT derivitive and seems quite cost effective with 120 caps in the bottle.
Now my history is this- I havent run anything in 5 years, with my last cycle being SD. I resonded well to SD gaining some 15lbs. I ballsed my PCT only using 6 oxo. It wasnt enough and I have learned alot over the years about PCT.
I am 32 years old
180 lbs
12-14% bf
6ft
I have a history of gyno that I have written about before in here. I had it operated on and have a small lump left which has remained the size it is since the op. While I am concerned about this flaring up again I am aware that with DHT the likelyhood of gyno is far less than other compounds. However I'm fully aware that any manipulation of the hormones can cause gyno and no steroids are a safe bet with regards to this. I have read that some people have experienced a reduction in gyno while taking "The One/DPLEX". I'm not convinced on the validity of these claims and I'm particularly interested in the input from experienced users who say it reduced there lump wether it was on cycle and wether it stayed reduced after the cycle and even months/years after the cycle. While I am not using this product for gyno reduction, I'm just very interested. Also just as a matter of interest too, I am willing to share the fact that I suffered testicular cancer nearly 10 years ago. I had one removed(Ouchy!!) and recieved chemotherapy for 4 months. I am all clear now and would appreicate some reserve on being lectured around my health. What I'm wondering is wether or not recovery from cycles is harder due to having one testical(Just thoughts and opinions really) also wether people think it increases risk of gyno. Personally I think it may. I live in the UK so TRT isnt something that goes on here. However I feel my test levels are fine, I'm able to gain muscle well and my sex drive is not an issue, though I'm also aware that these arn't the direct indicators of normal test levels.
My training is 3 days a week at the moment as I have work demands, I can up this. I mainly concerntrate on heavy compounds split through the week.
Monday- Chest, tris and shoulders
(3-4 sets on each of up to 10 reps)
Bench press
Incline BP
Weighted dips
Shoulder press
Mill press
Cable cross overs
Tri pull downs
close grip BP
sit ups/Cable sit ups
Wednesday-Legs
Squats
dead lifts
lunges
hack squat
Leg raises
Ham curls
Calves
Sit ups/ab pull downs
Friday- Arms and back
Pull ups (knuckles facing me)
Rows
lat pull downs
cable pulls(horizontal)
Shrug
Bicept curls
Close grip pull downs(knuckles facing out)
Sit ups and cable ab work.
My Diets quite clean, I wont go into massive detail unless people really want to know. Basically, I get all the protien I need, mainly from food sources but I am willing to use powders on a cycle. I do have a sat cheat day lol, but genrally Im good in the diet department. Carbs in check, fats etc. I eat all my green as my mother taught me.
Now as far as a cycle would be concerned this is what I would consider.
75/75/100/100
So basically a five weeker. Alongside this I would have pre loaded on hawthorn berry and milk thistle. I believe with a decent diet these will be the only support supps I may need. For example, tomatoes are good for the prostate, I know Saw P is in some support sups, but I have read it may hinder gains on DHT compunds(Any thoughts??)I would keep an eye on my BP and if things stll got a bit high I would probably drop a quarter of an asprin for awhile(any thoughts on using asprin on cycle?)
PCT would be a straight Nolva useage. Now depending on how I feel the cycle effects me will determine the amount of nolva I would use. but for now lets say 20/10/10/10/10 (Do you think week 5 would be needed???) . Also after the first or second week into PCT I will use a a testbooster that may(But prehapes a debateable subject) help boost my test levels somewhere near normal. I will also use creatine to help maintain some of my gains. I have a box of plasmajet hanging around I could use too, but I want to keep things simple. During all this PCT I will be continuing with the Hawthorn and milkthistle. I have read about people using a cortisol supressor, and I'm wondering about the worth of such supps. Maybe I will get some sort of Cortisol supress, thats an open option at this point.
Anyway thats me done. I would enjoy to read some peoples thoughts on this.
Cheers!!
Basically I'm thinking of running a DPlex cycle solo. I'm aware its a clone of "The One". I have read some logs on this compound and read up on the particular compound. It sounds pretty good, lean gains, fairly good bulker with low ish sides. Its a DHT derivitive and seems quite cost effective with 120 caps in the bottle.
Now my history is this- I havent run anything in 5 years, with my last cycle being SD. I resonded well to SD gaining some 15lbs. I ballsed my PCT only using 6 oxo. It wasnt enough and I have learned alot over the years about PCT.
I am 32 years old
180 lbs
12-14% bf
6ft
I have a history of gyno that I have written about before in here. I had it operated on and have a small lump left which has remained the size it is since the op. While I am concerned about this flaring up again I am aware that with DHT the likelyhood of gyno is far less than other compounds. However I'm fully aware that any manipulation of the hormones can cause gyno and no steroids are a safe bet with regards to this. I have read that some people have experienced a reduction in gyno while taking "The One/DPLEX". I'm not convinced on the validity of these claims and I'm particularly interested in the input from experienced users who say it reduced there lump wether it was on cycle and wether it stayed reduced after the cycle and even months/years after the cycle. While I am not using this product for gyno reduction, I'm just very interested. Also just as a matter of interest too, I am willing to share the fact that I suffered testicular cancer nearly 10 years ago. I had one removed(Ouchy!!) and recieved chemotherapy for 4 months. I am all clear now and would appreicate some reserve on being lectured around my health. What I'm wondering is wether or not recovery from cycles is harder due to having one testical(Just thoughts and opinions really) also wether people think it increases risk of gyno. Personally I think it may. I live in the UK so TRT isnt something that goes on here. However I feel my test levels are fine, I'm able to gain muscle well and my sex drive is not an issue, though I'm also aware that these arn't the direct indicators of normal test levels.
My training is 3 days a week at the moment as I have work demands, I can up this. I mainly concerntrate on heavy compounds split through the week.
Monday- Chest, tris and shoulders
(3-4 sets on each of up to 10 reps)
Bench press
Incline BP
Weighted dips
Shoulder press
Mill press
Cable cross overs
Tri pull downs
close grip BP
sit ups/Cable sit ups
Wednesday-Legs
Squats
dead lifts
lunges
hack squat
Leg raises
Ham curls
Calves
Sit ups/ab pull downs
Friday- Arms and back
Pull ups (knuckles facing me)
Rows
lat pull downs
cable pulls(horizontal)
Shrug
Bicept curls
Close grip pull downs(knuckles facing out)
Sit ups and cable ab work.
My Diets quite clean, I wont go into massive detail unless people really want to know. Basically, I get all the protien I need, mainly from food sources but I am willing to use powders on a cycle. I do have a sat cheat day lol, but genrally Im good in the diet department. Carbs in check, fats etc. I eat all my green as my mother taught me.
Now as far as a cycle would be concerned this is what I would consider.
75/75/100/100
So basically a five weeker. Alongside this I would have pre loaded on hawthorn berry and milk thistle. I believe with a decent diet these will be the only support supps I may need. For example, tomatoes are good for the prostate, I know Saw P is in some support sups, but I have read it may hinder gains on DHT compunds(Any thoughts??)I would keep an eye on my BP and if things stll got a bit high I would probably drop a quarter of an asprin for awhile(any thoughts on using asprin on cycle?)
PCT would be a straight Nolva useage. Now depending on how I feel the cycle effects me will determine the amount of nolva I would use. but for now lets say 20/10/10/10/10 (Do you think week 5 would be needed???) . Also after the first or second week into PCT I will use a a testbooster that may(But prehapes a debateable subject) help boost my test levels somewhere near normal. I will also use creatine to help maintain some of my gains. I have a box of plasmajet hanging around I could use too, but I want to keep things simple. During all this PCT I will be continuing with the Hawthorn and milkthistle. I have read about people using a cortisol supressor, and I'm wondering about the worth of such supps. Maybe I will get some sort of Cortisol supress, thats an open option at this point.
Anyway thats me done. I would enjoy to read some peoples thoughts on this.
Cheers!!