jdarkraget
New member
So I've been planning a PH cycle for a long time and have done a fair bit of reading. Here is what i came up with.
This week ive been taking cycle assist 2xdaily and plan on starting cycle on saturday. (also had blood work done on tuesday)
Hdrol 50/75/75/75/75/100
Pstanz 200/200/200/200/200/250
PCT
Nolva 20/20/10/10
DAA 5g/4g/3g/3g
Other stuff:
Cycle support will be ran 2xdaily until end of PCT
orange triad
fish oil
coQ10+cinnamon
R-ala
TMG(taken with DAA PCT)
Probiotics/digestive enzymes
lots of protein powder
I also have formestane if need be... and a bottle of supress C but not sure exactly when best place to put that in cycle.(i'm guessing some point in pct)
Main goal is to recomp. I'm about 5'9 226-230lbs day to day with a decent amount of flubber on me.
Lifts are aprox:
Front squat 260x3 ( I rarely back squat think 320x3 was last set i did)
Deadlift 400x1
DB bench 100's x 3?
Power clean 220lbx1
Bent row 220x5
Looking for input on what some of the more experienced people here think about cycle. Am I missing anything, should i switch anything around?
oh and as PH history, I ran 4 weeks of SD in 2009.
After reading some of the other logs on here, im going to try to log mine here. Some very insightful people around here.
This week ive been taking cycle assist 2xdaily and plan on starting cycle on saturday. (also had blood work done on tuesday)
Hdrol 50/75/75/75/75/100
Pstanz 200/200/200/200/200/250
PCT
Nolva 20/20/10/10
DAA 5g/4g/3g/3g
Other stuff:
Cycle support will be ran 2xdaily until end of PCT
orange triad
fish oil
coQ10+cinnamon
R-ala
TMG(taken with DAA PCT)
Probiotics/digestive enzymes
lots of protein powder
I also have formestane if need be... and a bottle of supress C but not sure exactly when best place to put that in cycle.(i'm guessing some point in pct)
Main goal is to recomp. I'm about 5'9 226-230lbs day to day with a decent amount of flubber on me.
Lifts are aprox:
Front squat 260x3 ( I rarely back squat think 320x3 was last set i did)
Deadlift 400x1
DB bench 100's x 3?
Power clean 220lbx1
Bent row 220x5
Looking for input on what some of the more experienced people here think about cycle. Am I missing anything, should i switch anything around?
oh and as PH history, I ran 4 weeks of SD in 2009.
After reading some of the other logs on here, im going to try to log mine here. Some very insightful people around here.