gains stopped coming

norris187

Member
hey i'm about halfway thru a deca, test e, and d-bol cycle but i seemed to have stopped gaining anything, what would be a good next time cycle for bigger and better gains?
 
you need to increase your calories then. your probably under your calorie intake for the new weight you've gained
 
How long halfway exactly? A lot of those big gains you may have made in the beginning are definitely from the Dbols (lots of water weight), test takes a little bit to kick in, and deca even longer I believe (please correct me if Im wrong).

As others have said, up your calories/protein. And switch up your training, if you've been doing high rep, then go low rep, with lots of sets. Well, do lots of sets anyways. 5X5, or 8X5, even 10X5
 
I've gained something like 15 pounds. I have stopped eating as much though, I didn't really realize that. Thanks
 
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