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my transformation:)

Ju1cedUp

Active member
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this goes through how i've changed my body :) Feel free to ask nutrition questions here or on the video!


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Feel free to subscribe to me and my boy Marks's future workout and diet tutorials... He's bigger than me haha
 
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How many times are you gonna post this?
 
good work bro, u should be proud of yourself. hopefully u achieved this in a healthy manner. not saying aas/ph use is bad but if u did use them hopefully it wasnt in a dangerous/haphazard way. in any case, congrats on the transformation. what are your goals lb/bf wise?

forgot to ask, do u have any pics of the wheels?
 
Some one has ego :nana:

hahhaa sorry i just thought the now 4500 views was cool.. lotta looks

good work bro, u should be proud of yourself. hopefully u achieved this in a healthy manner. not saying aas/ph use is bad but if u did use them hopefully it wasnt in a dangerous/haphazard way. in any case, congrats on the transformation. what are your goals lb/bf wise?

forgot to ask, do u have any pics of the wheels?

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thats my last wheels look.. haven't updated in a long time.. feel so awkward doing those hahaha
 
wheels look good too, nice transformation. some constructive criticism...the calves look like they could use some attention, but u did say that was an old pic so maybe you've done that already.
 
wheels look good too, nice transformation. some constructive criticism...the calves look like they could use some attention, but u did say that was an old pic so maybe you've done that already.

yea man they looked weak there haha.. i just keep doing my raises. keep squatting.. letting it happen haha i'll have to take pictures again
 
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