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Do you take a multi?

SweetLou321

Well-known member
Who here takes a multi and which one?
Im currently taking Anavit by gaspari, do you think its worth the money or a regular multi with bulk beta-alanine would be a better route?
 
MVP by Millennium Sports Nutrition
 
SweetLou321 said:
Who here takes a multi and which one?
Im currently taking Anavit by gaspari, do you think its worth the money or a regular multi with bulk beta-alanine would be a better route?
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I'm currently using Anavite and have also used Orange Triad in the past. Realistically I don't think anyone can tell whether or not a multi is working, since you don't necessarily feel anything. I can't tell the difference personally.
 
I absolutely love Anavite. I've tried MHP's Activite, Universal's, GNC's, nothing seems to compare. For around $20 on most sites, it's pretty reasonably priced in comparison to a cheaper vit plus bulk BA. Plus most preworkouts are loaded with beta alanine these days anyways...you're getting plenty as it is at a decent price.
 
I picked Anavit more so for the LCLT over the beta-alanine since this ingredient is expensive on it own where anavit at least gives me BA and a Multi with it
 
SweetLou321 said:
Who here takes a multi and which one?
Im currently taking Anavit by gaspari, do you think its worth the money or a regular multi with bulk beta-alanine would be a better route?
Click to expand...

im taking orange triad, i cant tell any difference between these and any other multi ive tried... btw i hate taking all these pills every day... 9 horse pills plus my nitrix? its like i have an extra meal of just pills every day...:sick:
 
swollen87 said:
im taking orange triad, i cant tell any difference between these and any other multi ive tried... btw i hate taking all these pills every day... 9 horse pills plus my nitrix? its like i have an extra meal of just pills every day...:sick:
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If you're getting all your nutrition from whole foods/vegetables, I never see any reason to have to scarf down all those horse pills, ya know what I mean? I'm a fan of taking less once or twice a day and relying on fruits and veggies and crap for all that other stuff.

Some people just can't fit the extra food in though!

Jay Cutler never eats vegetables, says he doesn't have room for them.
 
FL3X MAGNUM said:
If you're getting all your nutrition from whole foods/vegetables, I never see any reason to have to scarf down all those horse pills, ya know what I mean? I'm a fan of taking less once or twice a day and relying on fruits and veggies and crap for all that other stuff.

Some people just can't fit the extra food in though!

Jay Cutler never eats vegetables, says he doesn't have room for them.
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haha yeah i know what youre saying... technically i dont get EVERYTHING i need from my diet... always room for improvement.... im just addicted to supplements, even though they do nothing, i need them lol
 
I took a multi for years and I suddenly stopped about 6 months ago and ive yet
to notice a difference so I dont think a multi makes much of difference as far as gains are concerned. It might make a difference in your health but im not even sure about that.
 
art68us said:
I took a multi for years and I suddenly stopped about 6 months ago and ive yet
to notice a difference so I dont think a multi makes much of difference as far as gains are concerned. It might make a difference in your health but im not even sure about that.
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It really all depends on how you eat bro. I think multi's help me out a lot.
 
ive been taking ADAM multivitamin, my personal favorite.

idk why ppl buy supplements and complain about taking "horse pills". i pop over 30 pills a day sometimes and the only person complaining is my gf.

as far as LCLT, you can get it 10 cents/day or less. beta alanine is cheap as well.
 
I've always taken a multi. Any edge is worth it imo. Im currently using allmax vitamin stack because its more then a multi its got joint support and fish oil etc.....
 
SweetLou321 said:
Who here takes a multi and which one?
Im currently taking Anavit by gaspari, do you think its worth the money or a regular multi with bulk beta-alanine would be a better route?
Click to expand...

I used to use a multivitamin, and have used myriad brands.

What brand you use us really dependent on you, your goals and needs, and nutrition (or lack of). It is true that you can get most of your vitamin and mineral requirements from your food, but the more active individual could have higher needs for some minerals and vitamins than the average sedentary person. Again, though, this depends on the individual, their personal needs, their nutrition, and what they use (i.e. some multivitamins like Gaspari's Anavite and MHP's Activite Sport were designed with the athlete/very active individual in mind).

The only products I really notice a difference when I am not using them was Bio-Mend (which I have replaced with Invalid Link Removed) and Vitamin C.

I haven't used a "multivitamin" per se for quite some time now, though, and use Invalid Link Removed and a separate Vitamin C supplement in place of one.

~Rosie~
 
I've used several but my favorite is animal pack but right now I'm using multi-man by ON.
 
onlyone said:
I like whole food ones like Adam and Alive witch I take right now.
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this guy nailed it. if you're going to take a multivitamin it's gotta be in whole food form, otherwise your body will only absorb a fraction of what is on the label in synthetic form.
 
Orange Triad for me. Joints are good, digestion is better than ever(something I have issues with). Convenient in that it is 6 pills a day with everything I personally need, just about. When I price a 45 day supply of the individual aspects it covers, it's just not worth fixing something that ain't broke.
 
I would look at any capsulated product for gelatine as well. Few use vegetarian capsules that I am aware of.
 
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