magnesium oil revsited

kingdong

Well-known member
I looked at a brand of this where for a "serving" it listed substantially less than a body bulders reccomended dosage of magnesium. For those of you who have tried it:

1) Did you use more than what the bottle said?

2) Have you compared it to other bioavalable magnesiums like magnesium citrate? Do you really feel that it dose more?
 
I looked at a brand of this where for a "serving" it listed substantially less than a body bulders reccomended dosage of magnesium. For those of you who have tried it:

1) Did you use more than what the bottle said?

2) Have you compared it to other bioavalable magnesiums like magnesium citrate? Do you really feel that it dose more?

1. I use 11-15 pumps twice a day of Ancient Minerals mag oil
2. NO COMAPRISON...
 
Are there actually noticeable results/effects from this?
 
Thanks! Could you elaborate on #2?

The only effect I get from oral mag is the runs LOL
I actually got a blood test done and my DHEA went up way over base line, I also could feel the difference and I NEVER GET SORE. I also like the way this stuff leans you up from the cortisol inhibiting hormones that DHEA brings. I have also noticed that not once this year have I gotten a runny nose unlike past winters. My favorite aspect to it is the increased adrenals, my blood pressure actually rises if I get too into my music and I start to get dry blood clots in my nose hahha.
 
The only effect I get from oral mag is the runs LOL
I actually got a blood test done and my DHEA went up way over base line, I also could feel the difference and I NEVER GET SORE. I also like the way this stuff leans you up from the cortisol inhibiting hormones that DHEA brings. I have also noticed that not once this year have I gotten a runny nose unlike past winters. My favorite aspect to it is the increased adrenals, my blood pressure actually rises if I get too into my music and I start to get dry blood clots in my nose hahha.

Wo. Sounds a little too hardcore LOL!

Im currently likeing magnesium citrate a lot. It doesn't give me the squirts like oxide did.
 
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