ya. I am not really sure on the dosing for benadryl or ketotifen but I'm sure you could find the information very quick. But yes what's important is if you take those, you can clear the beta2 receptors and so you can stay on clen/ephedrine indefinitely.
take 2 tabs a night (50 mg)....u will probly be drowsy in the morning tho
I am on 7 of 9 weeks, so just finished my Benadryl week. I slept very well this last week. Slightly drowsy, but morning cardio wakes me up. My bf loss has slowed down. It went from about 0.5%bf/wk to about 0.25%/wk at 11%. Not sure if the cause is because it is harder to lose at the lower bf, beta2 receptors, or both. As for anti-catabolic effects of clen, I think I have lost about 5 pounds of muscle, but I believe most of the loss is from T3. Thinking of trying without T3 next time, to see if I can keep more gains.take 2 tabs a night (50 mg)....u will probly be drowsy in the morning tho