I highly recommend you guys read this!
It's interesting to note the amount of Ecdysterone these Soviet Studies used. According to Derek Cornelius, "Most of the experiments used 5 mg per kilogram of body mass per day as the dosage." To find out how much you would need to take to supply this same amount of ecdysterone, use this equation:
MG/KG X Your Weight = Dosage:
In Kilograms:
5 mg X 78 kg = 386
In Pounds:
5 mg X 170lbs / 2.2lbs = 386
So, the average person should consume 300-600 mg of ecdysterone per day to meet this dosage.
Supplement Facts
Serving Size: 6 Sprays
Servings Per Container: 120
Ecdysterone Complex: 69mg
HydroxyPropyl Beta Cyclodextrin
20-Hydroxy-Beta-Ecdysterone by HPLC 80%
Ecdysterone PolyAcetate
6-Keto Diosgenin
Chlorogenic Acid (From Green Coffee Bean)
That was a good read. However, I do have a question regarding this portion of the writing:
The label of Sub Sterone displays the following:
So, in order to ingest 5 mg per kg of bodyweight, it looks like I would have to use between 6 and 7 servings of Sub Sterone per day. Is this necessary, or am I missing something?
I'm currently using four servings of this daily. I have four bottles, so upping the dose isn't a problem if it carries the potential to elicit stronger effects.
I think thats for regular oral product. This is supposed to have better absorption so the dosing at 4x a day should work.
Good call. I wasn't sure if the sublingual delivery would make up for the difference, but I suppose it would.
That was a good read. However, I do have a question regarding this portion of the writing:
The label of Sub Sterone displays the following:
So, in order to ingest 5 mg per kg of bodyweight, it looks like I would have to use between 6 and 7 servings of Sub Sterone per day. Is this necessary, or am I missing something?
I'm currently using four servings of this daily. I have four bottles, so upping the dose isn't a problem if it carries the potential to elicit stronger effects.
I wanna take M1D+Natadrol+MM+SubEcdy as my base
Pre work - BC+EAA + ASGT + AP + POSTAL
Sleep - IGH1 + Ghenerate
Recomp with Slin..Positive nitrogen balance with Lipo Pro
and finish up with Formadrol+T911
What you think MET!?!?!?![]()
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The oft quoted 5mg/kg is based upon rodent/rat studies. To get the equivalent human dosing, you need to apply a factor of .62.
It results in a much, much lower total figure. Given sublingual administration, I would expect "enough" to be delivered at label recommendations. I'm unclear as to how much 20H is in the product, but the literature references the 6-keto sapogenin analogs (there were 4 studied) showing benefits at anywhere between 10-30mg/day.
This, from V.N. Syrov's excellent paper; "An Experimental Study on the Anabolic Activities of 6-Keto Derivatives of Some Natural Sapogenins" first published in 1976.
To get the equivalent human dosing, you need to apply a factor of .62.
Received my bottle in th email yesterday. Now after seeing I need to dose 4x/day, I better order a few more.
I have to say LG won me over with ASGT. We'll see how this goes.
Thank you, sir. :thumbsup:
Out of curiosity, where/how did you find that number?