What's your fave card supp?

[Grilajujitsu1]

In an effort to get my rep back on am and try some new supps out. So hit me, what's your favorite cardio supps?


Holla at me!

Thanks,
GJJ

 

[ambulldog]

do you mean for running per say or cardiac health? for health i use niacin(not flush free), toco-8 and coq10. i dont use stims at all

 

[Rodja]

I've yet to find a supplement that markedly increases O2 capacity. Rhodiola and ecdy are about all I've found with some beneficial effects, but it's more of intra-set recovery than 02 capacity.

 

[Killerkanadia]

You're only 15 pounds?

 

[Grilajujitsu1]

do you mean for running per say or cardiac health? for health i use niacin(not flush free), toco-8 and coq10. i dont use stims at all

O2 use. Yes, running.

 

[Grilajujitsu1]

I've yet to find a supplement that markedly increases O2 capacity. Rhodiola and ecdy are about all I've found with some beneficial effects, but it's more of intra-set recovery than 02 capacity.

Thanks, Ronja. Long time no see! How's life? Yes, I lost my account so I am no longer grila jujitsu... Lol

 

[Grilajujitsu1]

You're only 15 pounds?

I need to fix that. I'm 150lb. I compete at feathers and light weight. That's why I am so light. Back in the day, when I was a more active name on am I weighed 185lb. 185 was just too big for me to compete at.