XxGetLeanxX
New member
Just started my 11-Sterone & P-Stanz (8.23.10) from good 'ol CEL. My dosages are as followed......
11-OXO
450/600/825/825/825/825/825/825
P-Stanz
300/400/400/400/400/400
Supports
PP's Toco-8 (hairline and cholesterol), Vit C, NOW foods Co-Q10 w/Hawthorne Berry (600mg/2400mg daily)
Fish oils and might start Cissus soon depending on how the joints feel.
PCT will be
N-10/10/10/10
PP's TCF-1 as directed
^^^
I feel the above will be sufficent due to both being mild PH's
Stats
37 yrs old
5'10"
205 lbs
19% BF
I'm hoping to lose a few % of body fat along with gaining some quality lean muscle. Cardio will be 3-4 times per week / 20-30 mins each session.
I'm not really counting calories...mainly eating as clean as possible (with the occasional cheat meal).
I'll be making weekly updates on my progress with before and after pics. I'll post begining pics sometime this week......GAME ON.
11-OXO
450/600/825/825/825/825/825/825
P-Stanz
300/400/400/400/400/400
Supports
PP's Toco-8 (hairline and cholesterol), Vit C, NOW foods Co-Q10 w/Hawthorne Berry (600mg/2400mg daily)
Fish oils and might start Cissus soon depending on how the joints feel.
PCT will be
N-10/10/10/10
PP's TCF-1 as directed
^^^
I feel the above will be sufficent due to both being mild PH's
Stats
37 yrs old
5'10"
205 lbs
19% BF
I'm hoping to lose a few % of body fat along with gaining some quality lean muscle. Cardio will be 3-4 times per week / 20-30 mins each session.
I'm not really counting calories...mainly eating as clean as possible (with the occasional cheat meal).
I'll be making weekly updates on my progress with before and after pics. I'll post begining pics sometime this week......GAME ON.