Worth taking ZMA with multi pro 32x?

[The Rob]

Should I bother taking ZMA if this is is my current multi?
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levels are:
tamin B6 30 mg 1500%
Magnesium (as Magnesium Oxide) 100 mg 25%
Zinc (as Zinc Chelate) 30 mg 200%


and this is per capsule and I take 2 a day.

What do you guys think?

 

[RenegadeRows]

Yup, ZMA is different than the Zinc & magnesium found in multi's

 

[The Rob]

Yup, ZMA is different than the Zinc & magnesium found in multi's

How so?

 

[redrocket399]

The Zinc and Magnesium in ZMA are Zinc monomethionine aspartate and Magnesium Aspartate.