green tea extract

no supplement alone will work. u need to match it with a solid diet. it will help, tho.
 
tnubs said:
no supplement alone will work. u need to match it with a solid diet. it will help, tho.
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Agreed, you won't see much benefit if it's not used in conjunction with a hypocaloric intake.

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I am using it in the Fat Loss Stack right now... cant really directly associate my fat loss to it...but the natural caffeine and EGCG gives me a nice clean boos of energy and I just like knowing that green tea is very high in antioxidants. Its hard when cutting to get fruits in the diet so I could use all the antioxidant support I can get lol...and hey if its a natural thermogenic too then awesome!
 
fightbackhxc said:
I am using it in the Fat Loss Stack right now... cant really directly associate my fat loss to it...but the natural caffeine and EGCG gives me a nice clean boos of energy and I just like knowing that green tea is very high in antioxidants. Its hard when cutting to get fruits in the diet so I could use all the antioxidant support I can get lol...and hey if its a natural thermogenic too then awesome!
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The n.o product I take( one more rep) says not to consume any extra caffine on the same day as taking the n.o product. Do think the amount of caffine in the green tea will be to much? I'm not reallly subseptive to caffine.
 
Montesano813 said:
The n.o product I take( one more rep) says not to consume any extra caffine on the same day as taking the n.o product. Do think the amount of caffine in the green tea will be to much? I'm not reallly subseptive to caffine.
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the caffeine naturally occuring in green tea at least in Primoridials is 6mg....which really isnt alot of caffeine. However if caffeine is a large part of your diet, the green tea caps could be a good addition.
 
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