take on empty stomach

[manosduras]

whats a good way to tell ya have an empty stomach? im pretty sure you woudnt wait till stomach starts growing.

or whats a good time limit after you eat a meal to take pre workout supps?

for instance time after pasta or time after meats and such?

thanks.

 

[mDeezy]

I'd say 1.5-2 hrs is a safe bet after any solid meal. 1-1.5 hrs after a smaller meal or snack

 

[gamer2be08]

whats a good way to tell ya have an empty stomach? im pretty sure you woudnt wait till stomach starts growing.

or whats a good time limit after you eat a meal to take pre workout supps?

for instance time after pasta or time after meats and such?

thanks.

I'd say and hour after a moderate meal.

 

[manosduras]

ok thanks, i usually go about two hours.

im trying out jacked for the 1st time and i want to feel it.

 

[Rosie Chee]

whats a good way to tell ya have an empty stomach? im pretty sure you woudnt wait till stomach starts growing.

or whats a good time limit after you eat a meal to take pre workout supps?

for instance time after pasta or time after meats and such?

thanks.

Generally, anything after 2 hours post-eating is considered an "empty stomach". However, different macronutrients and the categories they are broken down into have different digestions times - anywhere from 1-4 hours, so it really depends on what you had in your last meal. Still, ~2 hours is a good time limit post-meal for any supplements that require an "empty stomach".

~Team APPNUT

 

[manosduras]

cool thanks rosie

 

[smoothballer]

Generally, anything after 2 hours post-eating is considered an "empty stomach". However, different macronutrients and the categories they are broken down into have different digestions times - anywhere from 1-4 hours, so it really depends on what you had in your last meal. Still, ~2 hours is a good time limit post-meal for any supplements that require an "empty stomach".

~Team APPNUT

+1^^

 

[doingwork30]

A USP labs rep answered this question before. The answer was that basically jacked (jack3d) should be taken no less than an hour after a meal. If it was a big meal a longer wait would be smart for full effects.

 

[gamer2be08]

ok thanks, i usually go about two hours.

im trying out jacked for the 1st time and i want to feel it.

I take Jack3d about an hour after I eat and the beta alanine tingles burrrnnnn!!!

 

[manosduras]

1 hour cool. i usually wait two hours so now its good to know i can wait less.

thanks