Anadraulic state while doing keto

[bigsexy74]

hey guys, couldn't find anything definitive so i thought i'd ask for some feedback. anyone see a problem with using asgt while doing keto? i of course would count the 7g of carbs in my daily allotment.

 

[rippednmichig]

I don't see an issue with it bro, I was actually doing a keto diet and ran a tub of ASGT. I felt I needed it at times to help with energy. I'm off the keto since about 2 weeks ago, but weight was steady dropping and weights in the gym held up ok.

 

[Rosie Chee]

hey guys, couldn't find anything definitive so i thought i'd ask for some feedback. anyone see a problem with using asgt while doing keto? i of course would count the 7g of carbs in my daily allotment.

It would work fine. I wouldn't count the carbohydrates in it towards your total, though - just include your SOLID FOOD carbohydrates.

~Team APPNUT

 

[bigsexy74]

cool thanks you two, ya i definitely need that asgt for the few days to combat lethargy.