175lb to 255 in 11months
- Thread starter edwitt
- Start date
edwitt
Well-known member
They are where i come from and they were delicious
edwitt
Well-known member
Operation "GET SWOLE" Invalid Link Removed
Weight 225lbs
VAR bridge @100mg currently in progress day 14 Estimated kick off May 1st
Weeks 1 – 16 : Test E 500mg…..250mg Mon / Thur
FRONT LOAD 750 FOR TWO WEEK..
Weeks 1 – 4 : Oral Epi/tren 30mg/90mg
Weeks 12 -18 Anavar 100mg PRE TRAINING. MAKES MORE DIFFERENCE ON BLOOD SERUM
Weeks 1 – 18 : HCG 300IUS EVERY 5TH DAY. ON THE 8TH WEEK USE ONE SHOT OF 1500IUS TO CAUSE LEYDIG CELLS TO WAKE UP.
Weeks 18-22 PCT.. ON TENTH DAY WHEN ENANTHATE KICKS OUT.. 20MG NOLVA.. PROVIRON AT 100MG
Weeks 1-18 Proviron 50mg/ BEFORE BED. HAS BETTER EFFECT DURING SLEEP.
AI on hand Aromasin
Weight 225lbs
VAR bridge @100mg currently in progress day 14 Estimated kick off May 1st
Weeks 1 – 16 : Test E 500mg…..250mg Mon / Thur
FRONT LOAD 750 FOR TWO WEEK..
Weeks 1 – 4 : Oral Epi/tren 30mg/90mg
Weeks 12 -18 Anavar 100mg PRE TRAINING. MAKES MORE DIFFERENCE ON BLOOD SERUM
Weeks 1 – 18 : HCG 300IUS EVERY 5TH DAY. ON THE 8TH WEEK USE ONE SHOT OF 1500IUS TO CAUSE LEYDIG CELLS TO WAKE UP.
Weeks 18-22 PCT.. ON TENTH DAY WHEN ENANTHATE KICKS OUT.. 20MG NOLVA.. PROVIRON AT 100MG
Weeks 1-18 Proviron 50mg/ BEFORE BED. HAS BETTER EFFECT DURING SLEEP.
AI on hand Aromasin
edwitt
Well-known member
Ok well here it finally is and i really appreciate all the support i can get if you sub
Big thanks
http://anabolicminds.com/forum/steroids/150971-operation-get-swole.html
I wont disappoint failure is not an option
Big thanks
http://anabolicminds.com/forum/steroids/150971-operation-get-swole.html
I wont disappoint failure is not an option
wontstop985
Active member
Fixed
edwitt
Well-known member
Damn how'd u do that
wontstop985
Active member
Edit: you uploading updated pic?">">
edwitt
Well-known member
wontstop985
Active member
replaced (slash) with "/"
no spaces and just the video id, not the whole url
no spaces and just the video id, not the whole url
edwitt
Well-known member
come join the fun and see for yourself new pics about to hit the tape
http://anabolicminds.com/forum/steroids/150971-operation-get-swole.html
bmcjames
Member
I would like to chime in a bit, give a little constructive criticism and what not...
First I have to say good job on really wanting to make a change for the good. If you have followed my thread I began as an ultimate fatty and then decided to change. Try losing over 100lbs of flub then bulking up and all the roller coaster ride that bodybuilding can be.
I would like to stress to you that unlike you think, you have not been bodybuilding very long. I read somewhere that you went on a hellacious 16 month spree spanning the beginning of this bulk of yours and now your cut. What you need to understand is that when people say bodybuilding is an endurance race not a sprint, they mean it... What happend to me when I tried to push myself from 175lb MMA middle weight to 190+ lb heavyweight, I will tell you, I broke my back (herniated my l4/l5 disk) however I was so determined to hit my weight goal within a certain amount of time that I pushed the envelope a little to far. All I am trying to say here is take it easy, as stated 16 months isn't jack ****. Jay Cutler, Branch Warren, etc have been doing this sport since they were teenagers and they are still striving for perfection, you will, with no matter how many drugs you throw in the fire, never achieve that result in a matter of 2 years, 4 years, 8 years, etc It takes a very VERY long time.
As stated I don't want to dog you at all, trust me I am the least of people who would have the right to do so, however I am trying to pre-warn you of impending injuries that will knock you so far back on your A$$ that it will be very hard to pick up the ball and start again especially at your age (no offense). Do not expect so much out of the drugs, take it easy, and be SAFE!
I am 4 years into the game now and far from where I want to be. I had back surgery at the age of 21 and groin hernia also age 21. I will not give up on this horse and let that hold me back (I just pulled 315 sumo deadlifts today for 4 sets of 3 on my keto depletion day, bw 209lbs) but be safe, don't over do the drugs, and don't expect a miracle form them either. They will make a tremendous difference but the biggest thing that will get you where you want to be is time.
Train Safe, use wisely
-James
btw, subbed for some billy bad ass results, I wish I had the dough to get me some real juice
First I have to say good job on really wanting to make a change for the good. If you have followed my thread I began as an ultimate fatty and then decided to change. Try losing over 100lbs of flub then bulking up and all the roller coaster ride that bodybuilding can be.
I would like to stress to you that unlike you think, you have not been bodybuilding very long. I read somewhere that you went on a hellacious 16 month spree spanning the beginning of this bulk of yours and now your cut. What you need to understand is that when people say bodybuilding is an endurance race not a sprint, they mean it... What happend to me when I tried to push myself from 175lb MMA middle weight to 190+ lb heavyweight, I will tell you, I broke my back (herniated my l4/l5 disk) however I was so determined to hit my weight goal within a certain amount of time that I pushed the envelope a little to far. All I am trying to say here is take it easy, as stated 16 months isn't jack ****. Jay Cutler, Branch Warren, etc have been doing this sport since they were teenagers and they are still striving for perfection, you will, with no matter how many drugs you throw in the fire, never achieve that result in a matter of 2 years, 4 years, 8 years, etc It takes a very VERY long time.
As stated I don't want to dog you at all, trust me I am the least of people who would have the right to do so, however I am trying to pre-warn you of impending injuries that will knock you so far back on your A$$ that it will be very hard to pick up the ball and start again especially at your age (no offense). Do not expect so much out of the drugs, take it easy, and be SAFE!
I am 4 years into the game now and far from where I want to be. I had back surgery at the age of 21 and groin hernia also age 21. I will not give up on this horse and let that hold me back (I just pulled 315 sumo deadlifts today for 4 sets of 3 on my keto depletion day, bw 209lbs) but be safe, don't over do the drugs, and don't expect a miracle form them either. They will make a tremendous difference but the biggest thing that will get you where you want to be is time.
Train Safe, use wisely
-James
btw, subbed for some billy bad ass results, I wish I had the dough to get me some real juice
edwitt
Well-known member
I would like to chime in a bit, give a little constructive criticism and what not...
First I have to say good job on really wanting to make a change for the good. If you have followed my thread I began as an ultimate fatty and then decided to change. Try losing over 100lbs of flub then bulking up and all the roller coaster ride that bodybuilding can be.
I would like to stress to you that unlike you think, you have not been bodybuilding very long. I read somewhere that you went on a hellacious 16 month spree spanning the beginning of this bulk of yours and now your cut. What you need to understand is that when people say bodybuilding is an endurance race not a sprint, they mean it... What happend to me when I tried to push myself from 175lb MMA middle weight to 190+ lb heavyweight, I will tell you, I broke my back (herniated my l4/l5 disk) however I was so determined to hit my weight goal within a certain amount of time that I pushed the envelope a little to far. All I am trying to say here is take it easy, as stated 16 months isn't jack ****. Jay Cutler, Branch Warren, etc have been doing this sport since they were teenagers and they are still striving for perfection, you will, with no matter how many drugs you throw in the fire, never achieve that result in a matter of 2 years, 4 years, 8 years, etc It takes a very VERY long time.
As stated I don't want to dog you at all, trust me I am the least of people who would have the right to do so, however I am trying to pre-warn you of impending injuries that will knock you so far back on your A$$ that it will be very hard to pick up the ball and start again especially at your age (no offense). Do not expect so much out of the drugs, take it easy, and be SAFE!
I am 4 years into the game now and far from where I want to be. I had back surgery at the age of 21 and groin hernia also age 21. I will not give up on this horse and let that hold me back (I just pulled 315 sumo deadlifts today for 4 sets of 3 on my keto depletion day, bw 209lbs) but be safe, don't over do the drugs, and don't expect a miracle form them either. They will make a tremendous difference but the biggest thing that will get you where you want to be is time.
Train Safe, use wisely
-James
btw, subbed for some billy bad ass results, I wish I had the dough to get me some real juice
ill do my best
rm2211
Member
I absolutly agree. You have went waaay too overboard man. you went from about 15% bf to 25%. You have done a great job losing it tho i must say keep it up. Im not hating either but it looks like you still have a long way to go.
edwitt
Well-known member
no worries.. I enjoy all criticism, it is my inspiration,
i never do anything in half measures,
Progress continues at a rapid pace,
here is my new log complete with new pics
come and sub for the ride, i guarantee to make it interesting if nothing else and i welcome praise, criticism and any suggestions
http://anabolicminds.com/forum/steroids/150971-operation-get-swole.html
pre cycle picture im now 8 days on from here... the journey continues
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edwitt
Well-known member
14 Day review
Weight a.m 231.4 +6.4
Waist -1.4"
BP
Mood 10
Agression 10
Libido 10
Strgnth 9
Stamina NC
Apetite 8.5
Diet 9.9
Training 10
Sleep 5
Sides 9.5
Joints 9.5
Var bridge concluded day 14
Excellent edition, primed me well for this cycle. I have dropped it as the epi/tren has now kicked in full force. Will be delving into the warchest and brewing up some more for the homestretch.
Proviron 50mg great addition.
Doing everything that it is supposed to, libido, agression and keeping bloat at bay whilst allowing for healthy levels of estrogen.
Epi/tren bumped to 40/120mg
Strenght gains through the roof the tren has set a fat burning furnace inside of me, i am comforted by the night time sweats knowng that all is good in the world
Test E front loading phase complete, to early to review but inj going smoothly have to wait until oral phase complete for any reviews
HCG 300is every 5 days to early to tell epi/tren causes me to shut down hard bllodwork to back this up. Test and HCG doseage shud take care of this
Diet has been perfect 7 meals 60 20 20 apetite remains strong. Most of my carbs come in meals centered around training plus im carb cycling
Training has been on point, i will be adopting a new training programme TG has helped me put something together here
Cardio, have been very active but no high intensity cardio as yet, stamina is high
Sleep is always a problem especially when i need to piss 5 times a night, i have ambien and Valium when necesary
Sides to date, really non existant
Short term goals for the month
1) Recomp, -1.5in waist, add 10lb (ambitious) VERY CLOSE ALREADY
2) 400lb bench (easy) CLOSE
4) 575lb Dead (Doable)
3) Find a damn regular gym partner (settle for spot on bench) NO LUCK YET
Exceding all expectations so far
Open to any question criticsms or suggestions
Pictures on the way in the mea time
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Weight a.m 231.4 +6.4
Waist -1.4"
BP
Mood 10
Agression 10
Libido 10
Strgnth 9
Stamina NC
Apetite 8.5
Diet 9.9
Training 10
Sleep 5
Sides 9.5
Joints 9.5
Var bridge concluded day 14
Excellent edition, primed me well for this cycle. I have dropped it as the epi/tren has now kicked in full force. Will be delving into the warchest and brewing up some more for the homestretch.
Proviron 50mg great addition.
Doing everything that it is supposed to, libido, agression and keeping bloat at bay whilst allowing for healthy levels of estrogen.
Epi/tren bumped to 40/120mg
Strenght gains through the roof the tren has set a fat burning furnace inside of me, i am comforted by the night time sweats knowng that all is good in the world
Test E front loading phase complete, to early to review but inj going smoothly have to wait until oral phase complete for any reviews
HCG 300is every 5 days to early to tell epi/tren causes me to shut down hard bllodwork to back this up. Test and HCG doseage shud take care of this
Diet has been perfect 7 meals 60 20 20 apetite remains strong. Most of my carbs come in meals centered around training plus im carb cycling
Training has been on point, i will be adopting a new training programme TG has helped me put something together here
Cardio, have been very active but no high intensity cardio as yet, stamina is high
Sleep is always a problem especially when i need to piss 5 times a night, i have ambien and Valium when necesary
Sides to date, really non existant
Short term goals for the month
1) Recomp, -1.5in waist, add 10lb (ambitious) VERY CLOSE ALREADY
2) 400lb bench (easy) CLOSE
4) 575lb Dead (Doable)
3) Find a damn regular gym partner (settle for spot on bench) NO LUCK YET
Exceding all expectations so far
Open to any question criticsms or suggestions
Pictures on the way in the mea time
Invalid Link Removed
edwitt
Well-known member
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animal00043
New member
Great progress.
edwitt
Well-known member
Thx man. New pictures will be taken tomorow morning.
Today is day 30 of my new cycle. Link to that is in my signature.
I will also be attempting a 405lb bench press today
edwitt
Well-known member
Lol. U any idea what's Helios is? Google it
Mr Chris
New member
Helios is an inject-able fat burner lol.
Never saw it anywhere in your main post. + was trying to get 7 posts to message my dad at the time, but in all seriousness, good progress
edwitt
Well-known member
There is a new avatar! Now where are the new pics???
bump for updates
They are in my new log link in my signature but ill post em here to later
think they are on page 13 of new log
edwitt
Well-known member
UPDATE 30 Days into my new inj cycle link below
http://anabolicminds.com/forum/steroids/150971-operation-get-swole.html
+3.8lbs -2.9" waist and +40lbs on my bench
Really cant ague with that when goal was recomp
Def have further to go re the recomp before can really get this lean bulk under way
I have a small gym in my building and my son took the pictures there
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30 Day review
Weight a.m 230.2 +5.2lb
Waist -2.9
BP 128/79
Mood 10
Agression 10
Libido 10
Strgnth 9
Stamina NC
Apetite 8.5
Diet 9.9
Training 10
Sleep 5
Sides 9.5
joints 9
VAR ridge, was a great idea and it got me in prime condition strength wise while aiding my continued cut/recomp. This compond definitely need to be run for 6 weeks + but its great. Definitely will be using again
Proviron 50mg great addition. Im told VAR is renound for drop in libido, not here. Has laso aided in agression which has been a nice bonus. The epi/tren in previous cycles has caused significant water retention in 1st week, Proviron keep this at bay nicely waist is 2.9in smaller this stuff has magical powers. It was an expensive addition to the cycle and at time i felt it was an excessive extravagance. Well upon review iid say its worth its weight in gold
Epi/tren bumped 50/150 mg appears to be kicking in right now, this is consistant with my prvious usage. As expected this stuff kicked arse waist - 2.9" bench up 40lb
HCG 300is every 5 days, so far so good, Tren will close me down hard if i were in PCT i would start to losse libido and strength around day 10. Clearly this should not be the case but will be moitoring that closely.. Blood to be taken 60
Diet has been perfect 7 meals 60 20 20 apetite is very strong and its good im measuring out my meals, i could eat all day long. Most of my carbs come in meals centered around training.
Training has been brutal glad the oral phase is over, gave it 110%. Ill be dropping to traditional splits and weight training 4-5 days a week.
Cardio, have been very active but no high intensity cardio as yet, stamina is high
Sleep is always a problem especially when i need to piss 5 times a night, i have ambien and Valium when necesary
Sides are so far non existant, some sweating of a night (tren) had far worse. I am expecting plenty down the road with the 2 methyls
BP - ok
Acne - None
Hair loss - None
Joints - OK
Mood - Excellent
Libidio - Most Excellent
Bloat - None
Nipple sensetivity - None
Bottom line im a lucky bugger with the sides
Got a few tricks up my sleeve if this continues this well
I posted 7 updated pictures on page 13 post # 375
Im currently another 7 days into the cycle and continue to make noticable improvemnts. Im just loving life right now
PEACE
http://anabolicminds.com/forum/steroids/150971-operation-get-swole.html
+3.8lbs -2.9" waist and +40lbs on my bench
Really cant ague with that when goal was recomp
Def have further to go re the recomp before can really get this lean bulk under way
I have a small gym in my building and my son took the pictures there
Invalid Link Removed
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30 Day review
Weight a.m 230.2 +5.2lb
Waist -2.9
BP 128/79
Mood 10
Agression 10
Libido 10
Strgnth 9
Stamina NC
Apetite 8.5
Diet 9.9
Training 10
Sleep 5
Sides 9.5
joints 9
VAR ridge, was a great idea and it got me in prime condition strength wise while aiding my continued cut/recomp. This compond definitely need to be run for 6 weeks + but its great. Definitely will be using again
Proviron 50mg great addition. Im told VAR is renound for drop in libido, not here. Has laso aided in agression which has been a nice bonus. The epi/tren in previous cycles has caused significant water retention in 1st week, Proviron keep this at bay nicely waist is 2.9in smaller this stuff has magical powers. It was an expensive addition to the cycle and at time i felt it was an excessive extravagance. Well upon review iid say its worth its weight in gold
Epi/tren bumped 50/150 mg appears to be kicking in right now, this is consistant with my prvious usage. As expected this stuff kicked arse waist - 2.9" bench up 40lb
HCG 300is every 5 days, so far so good, Tren will close me down hard if i were in PCT i would start to losse libido and strength around day 10. Clearly this should not be the case but will be moitoring that closely.. Blood to be taken 60
Diet has been perfect 7 meals 60 20 20 apetite is very strong and its good im measuring out my meals, i could eat all day long. Most of my carbs come in meals centered around training.
Training has been brutal glad the oral phase is over, gave it 110%. Ill be dropping to traditional splits and weight training 4-5 days a week.
Cardio, have been very active but no high intensity cardio as yet, stamina is high
Sleep is always a problem especially when i need to piss 5 times a night, i have ambien and Valium when necesary
Sides are so far non existant, some sweating of a night (tren) had far worse. I am expecting plenty down the road with the 2 methyls
BP - ok
Acne - None
Hair loss - None
Joints - OK
Mood - Excellent
Libidio - Most Excellent
Bloat - None
Nipple sensetivity - None
Bottom line im a lucky bugger with the sides
Got a few tricks up my sleeve if this continues this well
I posted 7 updated pictures on page 13 post # 375
Im currently another 7 days into the cycle and continue to make noticable improvemnts. Im just loving life right now
PEACE
edwitt
Well-known member
My new log
500lb is the 400
Sponsored LG Log
http://anabolicminds.com/forum/lg-sciences/155271-operation-get-swole.html
Come and sub for support,
thanks one and all
500lb is the 400
Sponsored LG Log
http://anabolicminds.com/forum/lg-sciences/155271-operation-get-swole.html
Come and sub for support,
thanks one and all
edwitt
Well-known member
Well this what ive got to show for 18 months of my labor and Ive got to say im not unhappy
Ill be trying to add a few more LBM on this final blast but the curtain is coming down on this chapter.... So round one is almost in the bag
Whats next? Well been planning it out for couple of months already and far from decided on the exact path but im gonna go for another 30lbs in the shortest time frame humanly possible.... Kick off will prob be some time in December
Invalid Link Removed
Ill be trying to add a few more LBM on this final blast but the curtain is coming down on this chapter.... So round one is almost in the bag
Whats next? Well been planning it out for couple of months already and far from decided on the exact path but im gonna go for another 30lbs in the shortest time frame humanly possible.... Kick off will prob be some time in December
Invalid Link Removed
edwitt
Well-known member
My muscle marinade and slin shot log plus 30day blast with 20mg Super DMZ and 50mg Dbol
My last hoorah before taking a break from a long and successful cycle
Please come join @
http://anabolicminds.com/forum/supplement-reviews-logs/160316-muscle-marinade-slin.html#post2568271
Thank-You
Hondaman1010
New member
Keep up the hard work.
edwitt
Well-known member
If you would like to continue following my progress here is the link to my new log
http://anabolicminds.com/forum/steroids/161973-my-gh-igf1.html
My GH IGF1 SLIN TRT PCT/Bridge Cycle
Operation “Stay Swole”
Invalid Link Removed
Last 18 months have been productive
PCT/Bridge 3 - 4 months
HG SLIN IGF1 Recovery Cruise
Test Cyp 200mg EW
Proviron 100mg ED pre bed
GOALS
maintain mass on igf/slin/HG PCT/Bridge cycle also help repair left shoulder now 90% normal, bring up lagging body parts (arms)
HGH
7 days a week
as Im on a pct recovery maintenance log, use 4ius gh ED before go to bed, and 6 ius on days I train back, chest and legs. do all shots intra muscular into the damaged shoulder.
IGF1
Igf bilateral 30 mcg 30 mins IM pre WO days bis/shoulders and tris/chest 120mcg total, Legs will pin calves. All pinnng will be done up and down the muscle.
SLIN
Eat half of breakfast Pre WO meal, shoot 5ius then consume 50g dextrose/glucos and creatine glutamine, protein shake. then resume, it peaks in 30 mins so I want carbs in seconds after 10 mins of shot, then shoot 5ius post training with protein, aminos, creatine and obviously 50g fast sugar.dextrose glucose.
Pre Wo Carbs total 90g Pre WO, 110g Post WO both to contain at least 50g fast acting carbs
Will be using Humalog rapid acting insulin
I have done extensive research and i am fully aware of the multiple fifferent protocols and the synergies between these compounds and AAS and this was determined to be the best protocol that suits my goals
Training
new split, body will then grow to adapt to new stress, reason iv grown off
chest,tris
back,
rest
legs
shoulders, biceps.
rest
rest
I will be increasing volume on sets but not going to failure, this ensures a full muscle and not too taxing on cns and ill need extra rest day to combat fact i cant synthesis protein as rapidly on 200mg test cyp, cortisol is more rampant off so combat by adding rest day.
Cardio 3 x 40 min steady state EW will try to do AM fasted when possible
http://anabolicminds.com/forum/steroids/161973-my-gh-igf1.html
My GH IGF1 SLIN TRT PCT/Bridge Cycle
Operation “Stay Swole”
Invalid Link Removed
Last 18 months have been productive
PCT/Bridge 3 - 4 months
HG SLIN IGF1 Recovery Cruise
Test Cyp 200mg EW
Proviron 100mg ED pre bed
GOALS
maintain mass on igf/slin/HG PCT/Bridge cycle also help repair left shoulder now 90% normal, bring up lagging body parts (arms)
HGH
7 days a week
as Im on a pct recovery maintenance log, use 4ius gh ED before go to bed, and 6 ius on days I train back, chest and legs. do all shots intra muscular into the damaged shoulder.
IGF1
Igf bilateral 30 mcg 30 mins IM pre WO days bis/shoulders and tris/chest 120mcg total, Legs will pin calves. All pinnng will be done up and down the muscle.
SLIN
Eat half of breakfast Pre WO meal, shoot 5ius then consume 50g dextrose/glucos and creatine glutamine, protein shake. then resume, it peaks in 30 mins so I want carbs in seconds after 10 mins of shot, then shoot 5ius post training with protein, aminos, creatine and obviously 50g fast sugar.dextrose glucose.
Pre Wo Carbs total 90g Pre WO, 110g Post WO both to contain at least 50g fast acting carbs
Will be using Humalog rapid acting insulin
I have done extensive research and i am fully aware of the multiple fifferent protocols and the synergies between these compounds and AAS and this was determined to be the best protocol that suits my goals
Training
new split, body will then grow to adapt to new stress, reason iv grown off
chest,tris
back,
rest
legs
shoulders, biceps.
rest
rest
I will be increasing volume on sets but not going to failure, this ensures a full muscle and not too taxing on cns and ill need extra rest day to combat fact i cant synthesis protein as rapidly on 200mg test cyp, cortisol is more rampant off so combat by adding rest day.
Cardio 3 x 40 min steady state EW will try to do AM fasted when possible
ChrisSurf
Member
that made me gag :crazy:Protein shake of the day
My secret formula to a high protein good fat zero carb meal
congrats though
kingdong
Well-known member
I would ignore this guy and just cut naturally. Hes talking abuot getting a six pack and then losing another 20 pounds, which might not be your goal. I thought you just didn't whant to be the skinny guy anymore. If you look cut enough to average people(especially those your attracted to), then why put extra strain on your body?
Harry Manback
Well-known member
Better late than never.
kingdong
Well-known member
I guess I sounded a little rude with the whole "ignore this guy" comment. I didn't mean to be. And sorry for misenterpreting the post.